Sophia Luo

Fage 17MDPVVACAA

345 plausible swims · 69 meets · 2016-10-22 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.94		2016-12-10	Holiday Meet slow pool
50 Freestyle	SCY	27.07	A+0.98s to AA	2024-02-24	2024 MD LSC Senior Champs venue
100 Freestyle	SCY	57.93	A+1.34s to AA	2024-02-10	GBSA - 2024 Last Chance Qualifying venue
200 Freestyle	SCY	2:12.18	BB+4.49s to A	2025-03-14	2025 Speedo Maryland Junior Championship - Si
500 Freestyle	SCY	6:13.10	B+0.11s to BB	2023-10-14	2023 CBAC Eric T. Askins Memorial Meet slow pool
25 Backstroke	SCY	23.20		2016-11-12	2016 Bridget Vache Memorial MAC Fall Frenzy slow pool
50 Backstroke	SCY	30.40	BB+0.21s to A	2025-03-14	2025 Speedo Maryland Junior Championship - Si
100 Backstroke	SCY	1:03.32	A+2.13s to AA	2024-02-10	GBSA - 2024 Last Chance Qualifying venue
200 Backstroke	SCY	2:19.00	BB+0.51s to A	2024-02-11	GBSA - 2024 Last Chance Qualifying venue
25 Breaststroke	SCY	29.51		2016-12-10	Holiday Meet slow pool
50 Breaststroke	SCY	37.46	BB+2.27s to A	2023-03-11	2023 MD LSC JR Champs - NBAC Site venue
100 Breaststroke	SCY	1:21.97	B+2.48s to BB	2022-10-15	2022 CBAC Eric T. Askins Memorial Meet slow pool
200 Breaststroke	SCY	2:59.21	B+5.72s to BB	2022-12-03	2022 NAAC Holiday Blast slow pool
25 Butterfly	SCY	27.18		2016-12-10	Holiday Meet slow pool
50 Butterfly	SCY	30.35	BB+0.46s to A	2025-03-14	2025 Speedo Maryland Junior Championship - Si
100 Butterfly	SCY	1:07.11	BB+3.62s to A	2025-03-14	2025 Speedo Maryland Junior Championship - Si
200 Butterfly	SCY	3:01.24	+16.15s to B	2021-06-11	MDSI 2020-2021 Virtual Series CAA 20/21-082 slow pool
100 Individual Medley	SCY	1:08.52		2025-10-18	CAA Early Season Mini & Mid Distance Meet
200 Individual Medley	SCY	2:24.66	BB+2.27s to A	2023-03-11	2023 MD LSC JR Champs - NBAC Site venue
400 Individual Medley	SCY	5:14.05	BB+10.56s to A	2024-02-09	GBSA - 2024 Last Chance Qualifying venue
50 Freestyle	LCM	30.64	A+0.95s to AA	2025-07-25	2025 Maryland Long Course Junior Championship venue
100 Freestyle	LCM	1:07.82	BB+0.73s to A	2024-04-27	2024 ASC Spring Long Course Meet
200 Freestyle	LCM	2:32.11	BB+6.92s to A	2023-05-14	2023 John C. Clegg Memorial Long Course Meet venue
800 Freestyle	LCM	11:23.41	BB+48.02s to A	2022-06-17	2022 VA WST Long Course Invitional slow pool
50 Backstroke	LCM	35.15	A+1.16s to AA	2023-04-14	2023 CBAC Spring Long Course Meet slow pool
100 Backstroke	LCM	1:14.34	A+2.85s to AA	2025-06-22	2025 ASC Independence Meet fast pool
200 Backstroke	LCM	2:42.09	BB+0.40s to A	2024-04-27	2024 ASC Spring Long Course Meet venue
50 Breaststroke	LCM	43.53	B+0.54s to BB	2023-04-14	2023 CBAC Spring Long Course Meet slow pool
100 Breaststroke	LCM	1:34.24	B+2.95s to BB	2023-07-28	2023 Summer Junior Champs LCM Meet venue
200 Breaststroke	LCM	3:27.46	B+9.57s to BB	2022-07-24	MAC-EST End of Summer Splash slow pool
50 Butterfly	LCM	34.55	BB+1.16s to A	2025-07-18	2025 MD Long Course Last Chance Meet
100 Butterfly	LCM	1:19.36	B+1.07s to BB	2023-05-14	2023 John C. Clegg Memorial Long Course Meet venue
200 Individual Medley	LCM	2:47.12	BB+3.53s to A	2022-07-31	2022 Summer Junior Champs LCM Meet venue
400 Individual Medley	LCM	6:13.73	BB+26.74s to A	2022-05-06	2022 John C. Clegg Memorial Long Course Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	52.78	flying	400 Free Relay (leg 4)	2024-03-09	2024 Speedo Maryland Junior Championship - Si
100 Backstroke	SCY	1:03.00	flat	400 Medley Relay	2025-03-16	2025 Speedo Maryland Junior Championship - Si

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3097 points (6/6 events)

Event	Time	Points
500 FR SCY	6:13.10	506
200 BK SCY	2:19.00	628
200 BR SCY	2:59.21	461
200 FL SCY	3:01.24	305
200 IM SCY	2:24.66	610
400 IM SCY	5:14.05	587

IMR 17-18 · SCY

2868 points (5/5 events)

Event	Time	Points
200 FR SCY	2:12.18	582
100 BK SCY	1:03.32	654
100 BR SCY	1:21.97	466
100 FL SCY	1:07.11	556
200 IM SCY	2:24.66	610

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.93

28.28

29.65

Front half 28.28s · back half 29.65s

500 Freestyle SCY 6:13.10

32.92

36.84

38.02

38.92

38.16

37.57

38.54

37.24

37.02

37.87

Front half 184.86s · back half 188.24s

100 Backstroke SCY 1:03.32

30.41

32.91

Front half 30.41s · back half 32.91s

200 Backstroke SCY 2:19.00

31.67

33.74

36.90

36.69

Front half 65.41s · back half 73.59s

100 Breaststroke SCY 1:21.97

39.83

42.14

Front half 39.83s · back half 42.14s

200 Breaststroke SCY 2:59.21

39.89

44.96

46.54

47.82

Front half 84.85s · back half 94.36s

200 Individual Medley SCY 2:24.66

30.99

35.71

44.32

33.64

Front half 66.70s · back half 77.96s

400 Individual Medley SCY 5:14.05

32.55

38.35

36.24

38.34

46.12

48.77

36.61

37.07

Front half 145.48s · back half 168.57s

200 Freestyle LCM 2:32.11

34.69

39.15

40.04

38.23

Front half 73.84s · back half 78.27s

100 Backstroke LCM 1:14.34

36.82

37.52

Front half 36.82s · back half 37.52s

200 Backstroke LCM 2:42.09

37.15

40.27

42.36

42.31

Front half 77.42s · back half 84.67s

100 Breaststroke LCM 1:34.24

46.10

48.14

Front half 46.10s · back half 48.14s

200 Breaststroke LCM 3:27.46

46.16

53.35

53.18

54.77

Front half 99.51s · back half 107.95s

100 Butterfly LCM 1:19.36

35.46

43.90

Front half 35.46s · back half 43.90s

200 Individual Medley LCM 2:47.12

35.24

42.89

50.87

38.12

Front half 78.13s · back half 88.99s

400 Individual Medley LCM 6:13.73

38.61

44.79

46.59

46.05

54.14

54.92

44.88

43.75

Front half 176.04s · back half 197.69s

Reaction time

fastest 0.67s average 0.695s slowest 0.72s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.94 2 swims

50 Freestyle SCY 27.07 22 swims

100 Freestyle SCY 57.93 24 swims

200 Freestyle SCY 2:12.18 12 swims

500 Freestyle SCY 6:13.10 4 swims

25 Backstroke SCY 23.20 3 swims

50 Backstroke SCY 30.40 15 swims

100 Backstroke SCY 1:03.32 14 swims

200 Backstroke SCY 2:19.00 16 swims

25 Breaststroke SCY 29.51 4 swims

50 Breaststroke SCY 37.46 9 swims

100 Breaststroke SCY 1:21.97 5 swims

200 Breaststroke SCY 2:59.21 4 swims

25 Butterfly SCY 27.18 1 swim

50 Butterfly SCY 30.35 12 swims

100 Butterfly SCY 1:07.11 11 swims

200 Butterfly SCY 3:01.24 2 swims

100 Individual Medley SCY 1:08.52 7 swims

200 Individual Medley SCY 2:24.66 16 swims

400 Individual Medley SCY 5:14.05 3 swims

50 Freestyle LCM 30.64 19 swims

100 Freestyle LCM 1:07.82 18 swims

200 Freestyle LCM 2:32.11 13 swims

800 Freestyle LCM 11:23.41 1 swim

50 Backstroke LCM 35.15 9 swims

100 Backstroke LCM 1:14.34 15 swims

200 Backstroke LCM 2:42.09 18 swims

50 Breaststroke LCM 43.53 9 swims

100 Breaststroke LCM 1:34.24 12 swims

200 Breaststroke LCM 3:27.46 4 swims

50 Butterfly LCM 34.55 12 swims

100 Butterfly LCM 1:19.36 12 swims

200 Individual Medley LCM 2:47.12 14 swims

400 Individual Medley LCM 6:13.73 2 swims