Mary-Kate Henry

Fage 15FLGALASE

90 plausible swims · 11 meets · 2025-01-01 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.36	AAA+1.17s to AAAA·Sectionals ✓+1.47s to Futures	2025-01-01	updated ralph crocker classic 2025 results
100 Freestyle	SCY	54.88	AAA+2.29s to AAAA·Sectionals ✓+2.99s to Futures	2025-01-01	1570510
200 Freestyle	SCY	1:59.81	AA+0.92s to AAA·+0.12s to Sectionals	2025-02-07	2024 SE BSL Region 3 Championships
500 Freestyle	SCY	5:30.41	AA+9.72s to AAA·+12.72s to Sectionals	2025-01-01	1570510
100 Backstroke	SCY	1:06.66	BB+1.57s to A·+4.27s to Sectionals	2026-01-01	ost fall invite results
25 Breaststroke	SCY	13.08		2025-01-01	2025 war eagle results
50 Breaststroke	SCY	32.59	AAA+1.20s to AAAA·Sectionals ✓+2.80s to Futures	2025-01-01	2025 war eagle results
100 Breaststroke	SCY	1:08.11	AAA+2.52s to AAAA·Sectionals ✓+2.62s to Futures	2025-01-01	1570510
200 Breaststroke	SCY	2:25.89	AAA+4.70s to AAAA·Sectionals ✓+3.20s to Futures	2025-01-01	2025 war eagle results
50 Butterfly	SCY	29.46	A+0.47s to AA·+1.37s to Sectionals	2025-01-01	2025 war eagle results
100 Butterfly	SCY	1:01.35	AA+1.76s to AAA·+0.76s to Sectionals	2026-01-01	ost fall invite results
100 Individual Medley	SCY	1:03.07		2025-01-01	2025 war eagle results
200 Individual Medley	SCY	2:14.41	AA+1.72s to AAA·Sectionals ✓+8.02s to Futures	2025-01-01	2025 war eagle results
400 Individual Medley	SCY	4:50.47	AA+5.38s to AAA·+4.78s to Sectionals	2025-02-07	2024 SE BSL Region 3 Championships
50 Freestyle	LCM	29.83	AA+0.84s to AAA·+0.74s to Sectionals	2025-06-20	2025 SE Richard Quick Invitational
100 Freestyle	LCM	1:03.26	AA+0.77s to AAA·+0.37s to Sectionals	2025-05-17	2025 SE Auburn Aquatics LC Invitational
200 Freestyle	LCM	2:19.34	AA+3.85s to AAA·+3.95s to Sectionals	2025-05-17	2025 SE Auburn Aquatics LC Invitational
400 Freestyle	LCM	5:07.00	A+8.91s to AA·+21.21s to Sectionals	2025-05-17	2025 SE Auburn Aquatics LC Invitational
50 Breaststroke	LCM	35.53	AAA+0.24s to AAAA·Sectionals ✓+0.74s to Futures	2025-07-18	2024 SE Southeastern Summer LC Championships
100 Breaststroke	LCM	1:17.56	AAA+2.47s to AAAA·Sectionals ✓+1.57s to Futures	2025-06-20	2025 SE Richard Quick Invitational
200 Breaststroke	LCM	2:51.29	AA+1.00s to AAA·Sectionals ✓+7.90s to Futures	2025-07-18	2024 SE Southeastern Summer LC Championships
100 Butterfly	LCM	1:10.31	AA+2.92s to AAA·+1.72s to Sectionals	2025-06-20	2025 SE Richard Quick Invitational
200 Individual Medley	LCM	2:36.30	AA+3.51s to AAA·+1.31s to Sectionals	2025-05-17	2025 SE Auburn Aquatics LC Invitational
400 Individual Medley	LCM	5:32.56	AA+7.27s to AAA·+6.37s to Sectionals	2025-06-20	2025 SE Richard Quick Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

3194 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:30.41	754
200 BR SCY	2:25.89	874
200 IM SCY	2:14.41	796
400 IM SCY	4:50.47	770
200 BK SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

3803 points (5/5 events)

Event	Time	Points
200 FR SCY	1:59.81	812
100 BK SCY	1:06.66	595
100 BR SCY	1:08.11	848
100 FL SCY	1:01.35	752
200 IM SCY	2:14.41	796

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.88

26.46

28.42

Front half 26.46s · back half 28.42s

500 Freestyle SCY 5:30.41

28.05

30.77

32.21

33.54

32.68

33.74

34.08

35.60

35.80

33.94

Front half 157.25s · back half 173.16s

100 Breaststroke SCY 1:08.11

32.23

35.88

Front half 32.23s · back half 35.88s

200 Breaststroke SCY 2:25.89

33.01

38.10

37.59

37.19

Front half 71.11s · back half 74.78s

100 Individual Medley SCY 1:03.07

29.14

33.93

Front half 29.14s · back half 33.93s

200 Individual Medley SCY 2:14.41

29.21

35.13

39.34

30.73

Front half 64.34s · back half 70.07s

200 Freestyle LCM 2:19.34

65.14

74.20

Front half 65.14s · back half 74.20s

400 Freestyle LCM 5:07.00

70.96

78.24

80.01

77.79

Front half 149.20s · back half 157.80s

200 Individual Medley LCM 2:36.30

76.09

80.21

Front half 76.09s · back half 80.21s

400 Individual Medley LCM 5:32.56

74.62

90.74

94.03

73.17

Front half 165.36s · back half 167.20s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.36 5 swims

100 Freestyle SCY 54.88 9 swims

200 Freestyle SCY 1:59.81 2 swims

500 Freestyle SCY 5:30.41 4 swims

100 Backstroke SCY 1:06.66 1 swim

25 Breaststroke SCY 13.08 1 swim

50 Breaststroke SCY 32.59 1 swim

100 Breaststroke SCY 1:08.11 9 swims

200 Breaststroke SCY 2:25.89 9 swims

50 Butterfly SCY 29.46 1 swim

100 Butterfly SCY 1:01.35 7 swims

100 Individual Medley SCY 1:03.07 1 swim

200 Individual Medley SCY 2:14.41 9 swims

400 Individual Medley SCY 4:50.47 2 swims

50 Freestyle LCM 29.83 1 swim

100 Freestyle LCM 1:03.26 3 swims

200 Freestyle LCM 2:19.34 2 swims

400 Freestyle LCM 5:07.00 2 swims

50 Breaststroke LCM 35.53 3 swims

100 Breaststroke LCM 1:17.56 6 swims

200 Breaststroke LCM 2:51.29 5 swims

100 Butterfly LCM 1:10.31 2 swims

200 Individual Medley LCM 2:36.30 3 swims

400 Individual Medley LCM 5:32.56 2 swims