Samantha Lang

Fage 16MNOKMSIWEST

59 plausible swims · 12 meets · 2023-08-04 → 2025-02-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.12	AA+1.03s to AAA	2024-03-03	2024 MN MTKA Minnesota Regional Championship venue
100 Freestyle	SCY	56.11	AA+1.62s to AAA	2024-03-01	2024 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	2:01.30	AA+3.91s to AAA	2024-05-23	2024 MN West Swim4Jenna Intrasquad venue
500 Freestyle	SCY	5:25.27	AA+8.88s to AAA	2024-03-01	2024 MN MTKA Minnesota Regional Championship venue
1000 Freestyle	SCY	11:05.53	AA+6.94s to AAA	2024-03-03	2024 MN MTKA Minnesota Regional Championship venue
100 Backstroke	SCY	1:11.02	B+1.43s to BB	2024-12-14	2024 MN FOXJ December Pentathlon venue
50 Breaststroke	SCY	34.82	A+0.93s to AA	2024-02-18	2024 MN RSC President's Day Meet venue
100 Breaststroke	SCY	1:19.62	BB+5.43s to A	2024-01-14	2024 MN FOXJ Winter Classic venue
50 Butterfly	SCY	31.05	BB+0.96s to A	2024-02-18	2024 MN RSC President's Day Meet venue
100 Butterfly	SCY	1:06.89	BB+2.80s to A	2024-11-23	2024 MN STRM 3rd Annual Movember Invite venue
100 Individual Medley	SCY	1:08.56		2024-02-18	2024 MN RSC President's Day Meet venue
200 Individual Medley	SCY	2:29.29	BB+5.90s to A	2024-01-13	2024 MN FOXJ Winter Classic venue
400 Individual Medley	SCY	5:17.90	BB+10.91s to A	2024-02-03	2024 MN WEST Express Last Chance Meet venue
50 Freestyle	LCM	30.21	A+0.32s to AA	2024-05-18	2024 MN HURR LCM Spring Opener slow pool
100 Freestyle	LCM	1:04.70	A+0.21s to AA	2024-05-18	2024 MN HURR LCM Spring Opener slow pool
200 Freestyle	LCM	2:22.79	A+3.50s to AA	2024-05-18	2024 MN HURR LCM Spring Opener slow pool
400 Freestyle	LCM	5:04.93	A+10.04s to AA	2024-05-10	2024 MN STRM Spring Startup venue
800 Freestyle	LCM	10:11.30	A+2.41s to AA	2023-08-04	2023 Central Zone 14 & U Championship - KS slow pool
50 Breaststroke	LCM	42.37	BB+2.18s to A	2024-05-11	2024 MN STRM Spring Startup venue
100 Breaststroke	LCM	1:40.21	+1.02s to B	2024-05-12	2024 MN STRM Spring Startup venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.23	flying	200 Free Relay (leg 4)	2024-03-03	2024 MN MTKA Minnesota Regional Championship
50 Breaststroke	SCY	35.74	flying	200 Medley Relay (leg 2)	2025-02-15	2025 MN RSC President's Day Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1958 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:25.27	790
200 IM SCY	2:29.29	581
400 IM SCY	5:17.90	587
200 BK SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

2966 points (5/5 events)

Event	Time	Points
200 FR SCY	2:01.30	782
100 BK SCY	1:11.02	492
100 BR SCY	1:19.62	531
100 FL SCY	1:06.89	580
200 IM SCY	2:29.29	581

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.11

26.93

29.18

Front half 26.93s · back half 29.18s

200 Freestyle SCY 2:01.30

28.10

30.40

31.68

31.12

Front half 58.50s · back half 62.80s

500 Freestyle SCY 5:25.27

29.18

32.05

32.47

32.55

32.90

33.03

33.84

34.09

34.06

31.10

Front half 159.15s · back half 166.12s

1000 Freestyle SCY 11:05.53

29.53

32.72

33.69

33.42

32.96

33.95

33.85

33.83

33.52

34.05

33.48

34.03

32.30

34.20

33.94

33.64

34.40

34.11

34.06

29.85

Front half 331.52s · back half 334.01s

100 Backstroke SCY 1:11.02

34.66

36.36

Front half 34.66s · back half 36.36s

100 Breaststroke SCY 1:19.62

36.71

42.91

Front half 36.71s · back half 42.91s

100 Butterfly SCY 1:06.89

30.93

35.96

Front half 30.93s · back half 35.96s

100 Individual Medley SCY 1:08.56

32.71

35.85

Front half 32.71s · back half 35.85s

200 Individual Medley SCY 2:29.29

32.81

39.63

44.96

31.89

Front half 72.44s · back half 76.85s

400 Individual Medley SCY 5:17.90

33.48

40.12

42.33

39.05

48.44

47.46

36.06

30.96

Front half 154.98s · back half 162.92s

100 Freestyle LCM 1:04.70

30.94

33.76

Front half 30.94s · back half 33.76s

200 Freestyle LCM 2:22.79

32.54

35.89

36.92

37.44

Front half 68.43s · back half 74.36s

400 Freestyle LCM 5:04.93

34.46

38.20

37.48

38.46

39.23

40.09

37.38

39.63

Front half 148.60s · back half 156.33s

800 Freestyle LCM 10:11.30

33.46

37.05

37.02

37.60

37.78

38.38

38.59

39.01

39.73

38.64

39.57

39.38

39.46

39.56

39.12

36.95

Front half 298.89s · back half 312.41s

100 Breaststroke LCM 1:40.21

46.80

53.41

Front half 46.80s · back half 53.41s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.12 9 swims

100 Freestyle SCY 56.11 9 swims

200 Freestyle SCY 2:01.30 5 swims

500 Freestyle SCY 5:25.27 3 swims

1000 Freestyle SCY 11:05.53 1 swim

100 Backstroke SCY 1:11.02 1 swim

50 Breaststroke SCY 34.82 3 swims

100 Breaststroke SCY 1:19.62 4 swims

50 Butterfly SCY 31.05 1 swim

100 Butterfly SCY 1:06.89 4 swims

100 Individual Medley SCY 1:08.56 5 swims

200 Individual Medley SCY 2:29.29 1 swim

400 Individual Medley SCY 5:17.90 1 swim

50 Freestyle LCM 30.21 2 swims

100 Freestyle LCM 1:04.70 3 swims

200 Freestyle LCM 2:22.79 2 swims

400 Freestyle LCM 5:04.93 1 swim

800 Freestyle LCM 10:11.30 1 swim

50 Breaststroke LCM 42.37 1 swim

100 Breaststroke LCM 1:40.21 2 swims