swimLola Gruenberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 27.25 | 2022-10-23 | 2022 LGSC Spooktacular Swim Meet slow pool | |
| 50 Freestyle | SCY | 46.10 | +12.01s to B·+20.01s to Sectionals | 2024-10-26 | 2024 Spooktacular Swim Meet slow pool |
| 100 Freestyle | SCY | 1:36.64 | +21.95s to B·+40.15s to Sectionals | 2024-10-27 | 2024 Spooktacular Swim Meet slow pool |
| 25 Backstroke | SCY | 48.96 | 2022-10-23 | 2022 LGSC Spooktacular Swim Meet slow pool | |
| 50 Backstroke | SCY | 57.82 | +19.03s to B·+31.53s to Futures | 2024-03-09 | 2024 Shamrock Invitational venue |
| 100 Backstroke | SCY | 1:54.54 | +27.95s to B·+53.15s to Sectionals | 2024-10-27 | 2024 Spooktacular Swim Meet slow pool |
| 50 Breaststroke | SCY | 55.37 | +11.38s to B·+25.58s to Futures | 2024-10-27 | 2024 Spooktacular Swim Meet slow pool |
| 100 Breaststroke | SCY | 2:06.71 | +30.22s to B·+56.12s to Sectionals | 2024-10-26 | 2024 Spooktacular Swim Meet slow pool |
| 25 Butterfly | SCY | 34.56 | 2022-10-22 | 2022 LGSC Spooktacular Swim Meet slow pool | |
| 100 Individual Medley | SCY | 1:53.16 | +27.87s to B | 2024-10-27 | 2024 Spooktacular Swim Meet slow pool |
| 200 Individual Medley | SCY | 4:16.15 | +72.16s to B·+119.66s to Sectionals | 2024-10-26 | 2024 Spooktacular Swim Meet slow pool |
| 50 Freestyle | LCM | 40.35 | +1.66s to B·+10.76s to Sectionals | 2026-07-04 | Pendleton Open 2026 venue |
| 100 Freestyle | LCM | 1:30.29 | +4.60s to B·+25.90s to Sectionals | 2026-07-05 | Pendleton Open 2026 venue |
| 200 Freestyle | LCM | 3:10.55 | +3.76s to B·+51.56s to Sectionals | 2026-07-04 | Pendleton Open 2026 venue |
| 50 Backstroke | LCM | 50.77 | +5.88s to B·+19.88s to Futures | 2026-07-05 | Pendleton Open 2026 venue |
| 100 Backstroke | LCM | 1:49.07 | +8.48s to B·+37.68s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Breaststroke | LCM | 54.30 | +4.51s to B·+19.51s to Futures | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:53.56 | +3.17s to B·+32.57s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Breaststroke | LCM | 4:07.09 | +9.80s to B·+72.23s to Sectionals | 2026-07-05 | Pendleton Open 2026 venue |
| 50 Butterfly | LCM | 44.03 | +2.24s to B·+14.54s to Futures | 2026-07-04 | Pendleton Open 2026 venue |
| 100 Butterfly | LCM | 1:44.33 | +5.94s to B·+35.04s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Individual Medley | LCM | 3:30.87 | +0.08s to B·+53.88s to Sectionals | 2026-07-05 | Pendleton Open 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1403 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:49.07 | 298 |
| 100 BR LCM | 1:53.56 | 373 |
| 100 FL LCM | 1:44.33 | 312 |
| 200 IM LCM | 3:30.87 | 420 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
1791 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:10.55 | 394 |
| 50 BK LCM | 50.77 | 289 |
| 50 BR LCM | 54.30 | 326 |
| 50 FL LCM | 44.03 | 362 |
| 200 IM LCM | 3:30.87 | 420 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:36.64
Front half 45.83s · back half 50.81s
100 Backstroke SCY 1:54.54
Front half 58.02s · back half 56.52s
100 Breaststroke SCY 2:06.71
Front half 63.13s · back half 63.58s
100 Individual Medley SCY 1:53.16
Front half 57.79s · back half 55.37s
200 Individual Medley SCY 4:16.15
Front half 142.34s · back half 113.81s
200 Freestyle LCM 3:10.55
Front half 93.24s · back half 97.31s
200 Breaststroke LCM 4:07.09
Front half 121.39s · back half 125.70s
200 Individual Medley LCM 3:30.87
Front half 100.81s · back half 110.06s
Progression
Faster times are higher. One card per event, all courses & history.