Owen La Grou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.28 | AA+0.19s to AAA·Sectionals ✓+0.99s to Futures | 2025-12-06 | 2025 TAC TITANS Blizzard Blitz venue |
| 100 Freestyle | SCY | 48.51 | AA+0.22s to AAA·+0.02s to Sectionals | 2025-10-11 | SJAC Fall Classic |
| 200 Freestyle | SCY | 1:46.35 | AAA+4.86s to AAAA·+0.06s to Sectionals | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 500 Freestyle | SCY | 4:52.22 | AA+3.63s to AAA·+4.83s to Sectionals | 2024-04-01 | Senior Championships hosted by KA |
| 1000 Freestyle | SCY | 10:30.77 | AA+26.28s to AAA·+31.28s to Sectionals | 2024-01-11 | SJAC Distance Challenge |
| 50 Backstroke | SCY | 28.41 | BB+1.62s to A·+4.72s to Futures | 2026-02-01 | SJAC Friday Night Sprints |
| 200 Backstroke | SCY | 2:10.39 | BB+5.20s to A·+11.80s to Sectionals | 2024-10-01 | SJAC Intrasquad IMX/IMR Challenge |
| 50 Breaststroke | SCY | 29.37 | AA+1.08s to AAA·+3.08s to Futures | 2026-02-01 | SJAC Friday Night Sprints |
| 100 Breaststroke | SCY | 1:02.12 | A+0.03s to AA·+0.63s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Breaststroke | SCY | 2:29.19 | BB+8.40s to A·+14.20s to Sectionals | 2024-10-01 | SJAC Intrasquad IMX/IMR Challenge |
| 50 Butterfly | SCY | 25.50 | AA+1.01s to AAA·+2.61s to Futures | 2026-02-01 | SJAC Friday Night Sprints |
| 100 Butterfly | SCY | 54.08 | AA+2.09s to AAA·+0.89s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Butterfly | SCY | 2:11.17 | BB+3.68s to A·+9.98s to Sectionals | 2025-09-29 | SJAC Intrasquad IMX/IMR Challenge |
| 100 Individual Medley | SCY | 56.33 | 2026-02-16 | SJAC Last Chance | |
| 200 Individual Medley | SCY | 1:59.24 | AA+1.75s to AAA·Sectionals ✓+5.35s to Futures | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 400 Individual Medley | SCY | 4:34.30 | A+9.81s to AA·+19.21s to Sectionals | 2025-01-06 | SJAC Distance Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3953 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:52.22 | 809 |
| 200 BK SCY | 2:10.39 | 566 |
| 200 BR SCY | 2:29.19 | 542 |
| 200 FL SCY | 2:11.17 | 586 |
| 200 IM SCY | 1:59.24 | 797 |
| 400 IM SCY | 4:34.30 | 653 |
IMR 17-18 · SCY
3112 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.35 | 836 |
| 100 BR SCY | 1:02.12 | 732 |
| 100 FL SCY | 54.08 | 747 |
| 200 IM SCY | 1:59.24 | 797 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:46.35 split/total mismatch
Front half 26.50s · back half 79.85s
500 Freestyle SCY 4:52.22 split/total mismatch
1000 Freestyle SCY 10:30.77 split/total mismatch
200 Backstroke SCY 2:10.39 split/total mismatch
100 Breaststroke SCY 1:02.12 split/total mismatch
Front half 29.03s · back half 33.09s
200 Breaststroke SCY 2:29.19 split/total mismatch
100 Butterfly SCY 54.08 split/total mismatch
Front half 25.23s · back half 28.85s
200 Butterfly SCY 2:11.17 split/total mismatch
Front half 31.56s · back half 99.61s
100 Individual Medley SCY 56.33
Front half 26.56s · back half 29.77s
200 Individual Medley SCY 1:59.24 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.