Ben Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.59 | B+0.80s to BB | 2016-11-05 | HEAT Swimming's Fall Classic 2016 |
| 100 Freestyle | SCY | 1:20.77 | B+1.48s to BB | 2016-11-05 | HEAT Swimming's Fall Classic 2016 |
| 200 Freestyle | SCY | 2:35.69 | BB+4.00s to A | 2018-01-01 | 2018 winter warm up results |
| 500 Freestyle | SCY | 6:28.38 | A+1.59s to AA | 2018-02-25 | Ozark Division I Championship, 2/23 |
| 50 Backstroke | SCY | 38.09 | BB+0.30s to A | 2018-01-01 | 2018 winter warm up results |
| 100 Backstroke | SCY | 1:20.15 | BB+0.26s to A | 2018-01-01 | 2018 winter warm up results |
| 50 Breaststroke | SCY | 45.36 | BB+3.27s to A | 2016-11-05 | HEAT Swimming's Fall Classic 2016 |
| 100 Breaststroke | SCY | 1:30.63 | A+2.94s to AA | 2018-01-01 | 2018 winter warm up results |
| 50 Butterfly | SCY | 36.44 | BB+0.35s to A | 2018-01-01 | 2018 winter warm up results |
| 100 Butterfly | SCY | 1:51.58 | B+12.29s to BB | 2016-01-01 | 2016 rec plex fall festival results |
| 100 Individual Medley | SCY | 1:20.77 | BB+0.88s to A | 2018-01-01 | 2018 winter warm up results |
| 200 Individual Medley | SCY | 2:51.68 | A+5.79s to AA | 2018-01-01 | 2018 winter warm up results |
| 50 Freestyle | LCM | 36.02 | BB+0.33s to A | 2018-04-20 | 2018 CFAC LC Kickoff |
| 100 Freestyle | LCM | 57.71 | AAAA | 2018-04-20 | 2018 CFAC LC Kickoff |
| 200 Freestyle | LCM | 2:50.24 | A+3.85s to AA | 2018-06-01 | Meet Me in St. Louis |
| 400 Freestyle | LCM | 5:59.65 | A+7.76s to AA | 2018-04-06 | 2018 RCA Spring LC Invitational |
| 50 Backstroke | LCM | 43.47 | BB+0.38s to A | 2018-04-06 | 2018 RCA Spring LC Invitational |
| 100 Backstroke | LCM | 1:32.28 | A+4.09s to AA | 2018-04-06 | 2018 RCA Spring LC Invitational |
| 50 Breaststroke | LCM | 40.88 | AAAA | 2016-04-22 | 2016 Olympic TT |
| 100 Breaststroke | LCM | 1:41.49 | A+0.40s to AA | 2018-06-01 | Meet Me in St. Louis |
| 50 Butterfly | LCM | 44.63 | BB+4.04s to A | 2018-04-20 | 2018 CFAC LC Kickoff |
| 100 Butterfly | LCM | 1:33.21 | A+2.52s to AA | 2018-04-20 | 2018 CFAC LC Kickoff |
| 200 Individual Medley | LCM | 3:09.70 | A+0.01s to AA | 2018-06-01 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · LCM
3464 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.24 | 707 |
| 100 BK LCM | 1:32.28 | 651 |
| 100 BR LCM | 1:41.49 | 737 |
| 100 FL LCM | 1:33.21 | 622 |
| 200 IM LCM | 3:09.70 | 747 |
IMR 10 & under · LCM
3977 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 57.71 | 1100 |
| 50 BK LCM | 43.47 | 616 |
| 50 BR LCM | 40.88 | 1045 |
| 50 FL LCM | 44.63 | 469 |
| 200 IM LCM | 3:09.70 | 747 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.77
Front half 39.61s · back half 41.16s
200 Freestyle SCY 2:35.69
Front half 76.17s · back half 79.52s
500 Freestyle SCY 6:28.38
Front half 192.37s · back half 196.01s
100 Backstroke SCY 1:20.15
Front half 39.29s · back half 40.86s
100 Breaststroke SCY 1:30.63
Front half 43.34s · back half 47.29s
100 Butterfly SCY 1:51.58
Front half 52.03s · back half 59.55s
100 Individual Medley SCY 1:20.77
Front half 38.63s · back half 42.14s
200 Individual Medley SCY 2:51.68
Front half 83.74s · back half 87.94s
200 Freestyle LCM 2:50.24
Front half 82.67s · back half 87.57s
400 Freestyle LCM 5:59.65
Front half 179.48s · back half 180.17s
100 Backstroke LCM 1:32.28
Front half 45.22s · back half 47.06s
100 Breaststroke LCM 1:41.49
Front half 48.38s · back half 53.11s
200 Individual Medley LCM 3:09.70
Front half 92.04s · back half 97.66s
Progression
Faster times are higher. One card per event, all courses & history.