Kirsten Crook

Fage 13MWOZ

131 plausible swims · 22 meets · 2010-01-01 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.31	AA+1.12s to AAA·+0.82s to Sectionals	2026-01-01	St. Peters Rec-Plex Swim Team
100 Freestyle	SCY	56.41	AAA+2.02s to AAAA·+0.52s to Sectionals	2013-01-01	2013 ozark a champs final results
200 Freestyle	SCY	1:59.30	AAA+1.01s to AAAA·+0.71s to Sectionals	2013-01-01	2013 ozark a champs final results
500 Freestyle	SCY	5:24.76	AAA+9.27s to AAAA·+6.77s to Sectionals	2012-02-26	Ozark Division I Championship, 2/24
1000 Freestyle	SCY	11:21.11	AAA+24.22s to AAAA·+32.72s to Sectionals	2010-11-19	2010 Ozark A Championships
100 Backstroke	SCY	1:05.90	A+0.81s to AA·+1.91s to Sectionals	2026-01-01	mm4results3colnotstd
200 Backstroke	SCY	2:12.93	AAA+4.74s to AAAA·Sectionals ✓+8.74s to Futures	2014-02-21	2014 Ozark Senior Championships
100 Breaststroke	SCY	1:22.79	BB+4.80s to A·+11.00s to Sectionals	2026-01-01	mm4results3colnotstd
200 Breaststroke	SCY	2:57.02	BB+9.03s to A·+23.53s to Sectionals	2010-01-01	hosted by Flyers Aquatic Swim Team
100 Butterfly	SCY	1:00.96	AAA+1.77s to AAAA·Sectionals ✓+4.37s to Futures	2013-01-01	2013 ozark a champs final results
200 Butterfly	SCY	2:13.84	AAA+1.65s to AAAA·Sectionals ✓+8.45s to Futures	2014-07-11	2014 Summer Splash
200 Individual Medley	SCY	2:16.42	AAA+3.93s to AAAA·+2.13s to Sectionals	2013-01-01	2013 ozark a champs final results
400 Individual Medley	SCY	4:51.66	AAA+11.07s to AAAA·+4.27s to Sectionals	2014-02-21	2014 Ozark Senior Championships
50 Freestyle	LCM	30.27	AA+0.38s to AAA·+0.58s to Sectionals	2013-07-26	2013 Ozark Long Course Championship
100 Freestyle	LCM	1:04.06	AAA+1.97s to AAAA·+1.37s to Sectionals	2015-07-24	2015 Ozark LC Championships
200 Freestyle	LCM	2:20.14	AAA+4.85s to AAAA·+5.45s to Sectionals	2013-07-26	2013 Ozark Long Course Championship
400 Freestyle	LCM	5:03.17	AA+5.28s to AAA·+18.18s to Sectionals	2013-07-26	2013 Ozark Long Course Championship
100 Backstroke	LCM	1:04.36	AAAA·Futures ✓+0.07s to US Open	2014-07-25	2014 Ozark Swimming Long Course Championships
200 Backstroke	LCM	2:45.41	A+1.32s to AA·+11.82s to Sectionals	2015-07-24	2015 Ozark LC Championships
100 Breaststroke	LCM	1:24.65	AA+2.36s to AAA·+1.96s to Sectionals	2015-07-24	2015 Ozark LC Championships
100 Butterfly	LCM	1:09.64	AAA+2.25s to AAAA·Sectionals ✓+4.95s to Futures	2013-07-26	2013 Ozark Long Course Championship
200 Butterfly	LCM	2:34.75	AAA+3.76s to AAAA·+0.76s to Sectionals	2013-07-17	2013 MV Region VIII LCM Summer Sectional
200 Individual Medley	LCM	2:50.11	A+3.92s to AA·+16.62s to Sectionals	2011-06-03	Meet Me In St. Louis
400 Individual Medley	LCM	5:52.85	AA+15.06s to AAA·+25.86s to Sectionals	2011-06-03	Meet Me In St. Louis

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

4773 points (6/6 events)

Event	Time	Points
500 FR SCY	5:24.76	862
200 BK SCY	2:12.93	827
200 BR SCY	2:57.02	530
200 FL SCY	2:13.84	882
200 IM SCY	2:16.42	841
400 IM SCY	4:51.66	831

IMR 13-14 · LCM

4156 points (5/5 events)

Event	Time	Points
200 FR LCM	2:20.14	826
100 BK LCM	1:04.36	1100
100 BR LCM	1:24.65	746
100 FL LCM	1:09.64	827
200 IM LCM	2:50.11	657

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.41 split/total mismatch

27.29

1.83

Front half 27.29s · back half 29.12s

200 Freestyle SCY 1:59.30 split/total mismatch

28.35

29.89

30.69

30.37

500 Freestyle SCY 5:24.76

30.12

32.79

32.94

33.21

32.73

33.02

32.88

33.20

32.72

31.15

Front half 161.79s · back half 162.97s

1000 Freestyle SCY 11:21.11

30.47

32.61

33.41

33.78

33.74

33.97

34.28

34.09

34.30

34.66

34.33

34.44

34.97

34.40

34.61

34.27

34.79

34.51

35.05

34.43

Front half 335.31s · back half 345.80s

200 Breaststroke SCY 2:57.02

40.32

45.18

46.22

45.30

Front half 85.50s · back half 91.52s

100 Butterfly SCY 1:00.96 split/total mismatch

28.55

3.86

Front half 28.55s · back half 32.41s

200 Butterfly SCY 2:13.84

30.03

63.84

98.27

132.15

29.63

63.03

97.65

133.84

200 Individual Medley SCY 2:16.42 split/total mismatch

29.32

34.12

42.15

30.83

100 Freestyle LCM 1:04.06

31.42

32.64

Front half 31.42s · back half 32.64s

200 Freestyle LCM 2:20.14

32.48

67.64

32.57

67.34

103.60

140.14

400 Freestyle LCM 5:03.17

34.21

36.09

38.17

38.21

39.88

38.71

39.72

38.18

Front half 146.68s · back half 156.49s

100 Breaststroke LCM 1:24.65 split/total mismatch

39.36

40.71

41.82

40.33

Front half 80.07s · back half 4.58s

100 Butterfly LCM 1:09.64

47.88

99.60

154.52

207.23

32.88

69.64

200 Individual Medley LCM 2:50.11

35.92

43.71

54.81

35.67

Front half 79.63s · back half 90.48s

400 Individual Medley LCM 5:52.85

35.72

43.54

44.42

44.28

54.40

53.90

38.60

37.99

Front half 167.96s · back half 184.89s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.31 1 swim

100 Freestyle SCY 56.41 7 swims

200 Freestyle SCY 1:59.30 12 swims

500 Freestyle SCY 5:24.76 5 swims

1000 Freestyle SCY 11:21.11 2 swims

100 Backstroke SCY 1:05.90 5 swims

200 Backstroke SCY 2:12.93 12 swims

100 Breaststroke SCY 1:22.79 3 swims

200 Breaststroke SCY 2:57.02 3 swims

100 Butterfly SCY 1:00.96 9 swims

200 Butterfly SCY 2:13.84 13 swims

200 Individual Medley SCY 2:16.42 4 swims

400 Individual Medley SCY 4:51.66 6 swims

50 Freestyle LCM 30.27 4 swims

100 Freestyle LCM 1:04.06 5 swims

200 Freestyle LCM 2:20.14 9 swims

400 Freestyle LCM 5:03.17 4 swims

100 Backstroke LCM 1:04.36 9 swims

200 Backstroke LCM 2:45.41 3 swims

100 Breaststroke LCM 1:24.65 1 swim

100 Butterfly LCM 1:09.64 8 swims

200 Butterfly LCM 2:34.75 2 swims

200 Individual Medley LCM 2:50.11 3 swims

400 Individual Medley LCM 5:52.85 1 swim