Lauren Valencia
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.10 | BB+0.51s to A·+4.21s to Sectionals | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 100 Freestyle | SCY | 1:03.05 | BB+0.96s to A·+8.96s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 200 Freestyle | SCY | 2:16.76 | BB+1.57s to A·+20.07s to Sectionals | 2025-03-06 | 2025 NMS Short Course State Championships |
| 500 Freestyle | SCY | 6:04.19 | BB+3.70s to A·+54.30s to Sectionals | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 50 Backstroke | SCY | 34.32 | BB+2.43s to A·+5.73s to Sectionals | 2025-12-19 | 2025 BD Leo Cancellare Memorial Swim Meet |
| 100 Backstroke | SCY | 1:13.45 | BB+5.46s to A·+12.66s to Sectionals | 2025-12-20 | 2025 BD Leo Cancellare Memorial Swim Meetvenue |
| 200 Backstroke | SCY | 2:39.40 | B+0.61s to BB·+26.11s to Sectionals | 2025-02-14 | 2025 BD BLST Arctic BLAST Swim Meet |
| 50 Breaststroke | SCY | 39.80 | BB+2.81s to A·+6.21s to Sectionals | 2025-12-19 | 2025 BD Leo Cancellare Memorial Swim Meet |
| 100 Breaststroke | SCY | 1:23.29 | BB+5.30s to A·+12.40s to Sectionals | 2026-02-14 | 2026 BD Arctic BLAST Swim Meetvenue |
| 200 Breaststroke | SCY | 2:59.73 | BB+11.74s to A·+23.44s to Sectionals | 2026-02-13 | 2026 BD Arctic BLAST Swim Meetvenue |
| 50 Butterfly | SCY | 32.71 | BB+1.22s to A·+5.32s to Sectionals | 2025-12-19 | 2025 BD Leo Cancellare Memorial Swim Meet |
| 100 Butterfly | SCY | 1:11.80 | BB+4.21s to A·+12.71s to Sectionals | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 200 Butterfly | SCY | 2:52.80 | B+9.11s to BB·+40.61s to Sectionals | 2025-02-15 | 2025 BD BLST Arctic BLAST Swim Meetvenue |
| 100 Individual Medley | SCY | 1:13.51 | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic | |
| 200 Individual Medley | SCY | 2:36.18 | BB+4.79s to A·+23.59s to Sectionals | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 400 Individual Medley | SCY | 5:28.74 | BB+8.05s to A·+50.05s to Sectionals | 2025-12-19 | 2025 BD Leo Cancellare Memorial Swim Meetvenue |
| 50 Freestyle | LCM | 32.80 | BB+0.21s to A·+4.41s to Sectionals | 2025-06-07 | 2025 Poppas Day Invitationalvenue |
| 100 Freestyle | LCM | 1:10.42 | A+2.43s to AA·+9.13s to Sectionals | 2025-06-08 | 2025 Poppas Day Invitationalvenue |
| 200 Freestyle | LCM | 2:33.57 | A+5.38s to AA·+21.48s to Sectionals | 2025-06-07 | 2025 Poppas Day Invitationalvenue |
| 50 Backstroke | LCM | 42.33 | B+1.74s to BB·+9.44s to Sectionals | 2024-06-28 | 2024 EPAP Jack White Classicvenue |
| 100 Backstroke | LCM | 1:24.79 | BB+5.40s to A·+15.00s to Sectionals | 2025-06-29 | Jack White Memorial Swim Meetvenue |
| 200 Backstroke | LCM | 3:03.07 | BB+11.88s to A·+31.08s to Sectionals | 2025-06-28 | Jack White Memorial Swim Meetvenue |
| 50 Breaststroke | LCM | 45.79 | B+0.20s to BB·+7.50s to Sectionals | 2026-01-01 | 2026 BD EPAP Jack White Memorial Meet |
| 100 Breaststroke | LCM | 1:33.30 | BB+3.51s to A·+12.71s to Sectionals | 2025-06-28 | Jack White Memorial Swim Meetvenue |
| 200 Breaststroke | LCM | 3:29.63 | BB+16.14s to A·+33.64s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 50 Butterfly | LCM | 35.70 | BB+0.41s to A·+4.41s to Sectionals | 2025-06-08 | 2025 Poppas Day Invitationalvenue |
| 100 Butterfly | LCM | 1:22.64 | BB+5.65s to A·+15.25s to Sectionals | 2025-06-07 | 2025 Poppas Day Invitationalvenue |
| 200 Butterfly | LCM | 3:11.18 | B+4.29s to BB·+39.89s to Sectionals | 2025-05-02 | 2025 LCAT Suntan Classic |
| 200 Individual Medley | LCM | 2:50.42 | A+4.23s to AA·+19.03s to Sectionals | 2025-06-06 | 2025 Poppas Day Invitationalvenue |
| 400 Individual Medley | LCM | 6:18.35 | BB+9.86s to A·+58.66s to Sectionals | 2025-05-02 | 2025 LCAT Suntan Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.49 | flying | 200 Free Relay (leg 2) | 2024-02-18 | 2024 BD BLST Arctic BLAST Swim Meet |
| 50 Backstroke | SCY | 37.68 | flat | 200 Medley Relay | 2024-02-17 | 2024 BD BLST Arctic BLAST Swim Meet |
| 50 Freestyle | LCM | 35.86 | flat | 200 Free Relay | 2024-07-13 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 1:20.44 | flat | 400 Free Relay | 2024-07-12 | 2024 NM Long Course State Championships |
| 100 Butterfly | LCM | 1:37.51 | flying | 400 Medley Relay (leg 3) | 2024-07-14 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3146 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.19 | 611 |
| 200 BK SCY | 2:39.40 | 479 |
| 200 BR SCY | 2:59.73 | 506 |
| 200 FL SCY | 2:52.80 | 410 |
| 200 IM SCY | 2:36.18 | 560 |
| 400 IM SCY | 5:28.74 | 580 |
IMR 13-14 · LCM
2831 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.57 | 627 |
| 100 BK LCM | 1:24.79 | 499 |
| 100 BR LCM | 1:33.30 | 557 |
| 100 FL LCM | 1:22.64 | 495 |
| 200 IM LCM | 2:50.42 | 653 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.05
Front half 30.21s · back half 32.84s
500 Freestyle SCY 6:04.19
Front half 181.55s · back half 182.64s
100 Backstroke SCY 1:13.45
Front half 36.09s · back half 37.36s
100 Breaststroke SCY 1:23.29
Front half 39.49s · back half 43.80s
200 Breaststroke SCY 2:59.73
Front half 85.61s · back half 94.12s
100 Butterfly SCY 1:11.80
Front half 34.03s · back half 37.77s
100 Individual Medley SCY 1:13.51
Front half 34.30s · back half 39.21s
200 Individual Medley SCY 2:36.18
Front half 74.48s · back half 81.70s
400 Individual Medley SCY 5:28.74
100 Freestyle LCM 1:10.42
Front half 33.97s · back half 36.45s
200 Freestyle LCM 2:33.57
Front half 74.82s · back half 78.75s
100 Backstroke LCM 1:24.79
Front half 40.59s · back half 44.20s
200 Backstroke LCM 3:03.07
Front half 89.90s · back half 93.17s
100 Breaststroke LCM 1:33.30
Front half 45.31s · back half 47.99s
200 Breaststroke LCM 3:29.63
Front half 102.98s · back half 106.65s
100 Butterfly LCM 1:22.64
Front half 39.07s · back half 43.57s
200 Individual Medley LCM 2:50.42
Front half 82.43s · back half 87.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.