Lauren Valencia

Fage 13BDNMLCATWILD

304 plausible swims · 43 meets · 2019-09-28 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.10 BB+0.51s to A·+4.21s to Sectionals 2025-09-26 2025 LCAT Daniel France Memorial PecanClassic
100 Freestyle SCY 1:03.05 BB+0.96s to A·+8.96s to Sectionals 2026-02-15 2026 BD Arctic BLAST Swim Meetvenue
200 Freestyle SCY 2:16.76 BB+1.57s to A·+20.07s to Sectionals 2025-03-06 2025 NMS Short Course State Championships
500 Freestyle SCY 6:04.19 BB+3.70s to A·+54.30s to Sectionals 2025-09-26 2025 LCAT Daniel France Memorial PecanClassic
50 Backstroke SCY 34.32 BB+2.43s to A·+5.73s to Sectionals 2025-12-19 2025 BD Leo Cancellare Memorial Swim Meet
100 Backstroke SCY 1:13.45 BB+5.46s to A·+12.66s to Sectionals 2025-12-20 2025 BD Leo Cancellare Memorial Swim Meetvenue
200 Backstroke SCY 2:39.40 B+0.61s to BB·+26.11s to Sectionals 2025-02-14 2025 BD BLST Arctic BLAST Swim Meet
50 Breaststroke SCY 39.80 BB+2.81s to A·+6.21s to Sectionals 2025-12-19 2025 BD Leo Cancellare Memorial Swim Meet
100 Breaststroke SCY 1:23.29 BB+5.30s to A·+12.40s to Sectionals 2026-02-14 2026 BD Arctic BLAST Swim Meetvenue
200 Breaststroke SCY 2:59.73 BB+11.74s to A·+23.44s to Sectionals 2026-02-13 2026 BD Arctic BLAST Swim Meetvenue
50 Butterfly SCY 32.71 BB+1.22s to A·+5.32s to Sectionals 2025-12-19 2025 BD Leo Cancellare Memorial Swim Meet
100 Butterfly SCY 1:11.80 BB+4.21s to A·+12.71s to Sectionals 2025-09-26 2025 LCAT Daniel France Memorial PecanClassic
200 Butterfly SCY 2:52.80 B+9.11s to BB·+40.61s to Sectionals 2025-02-15 2025 BD BLST Arctic BLAST Swim Meetvenue
100 Individual Medley SCY 1:13.51 2025-09-26 2025 LCAT Daniel France Memorial PecanClassic
200 Individual Medley SCY 2:36.18 BB+4.79s to A·+23.59s to Sectionals 2025-09-26 2025 LCAT Daniel France Memorial PecanClassic
400 Individual Medley SCY 5:28.74 BB+8.05s to A·+50.05s to Sectionals 2025-12-19 2025 BD Leo Cancellare Memorial Swim Meetvenue
50 Freestyle LCM 32.80 BB+0.21s to A·+4.41s to Sectionals 2025-06-07 2025 Poppas Day Invitationalvenue
100 Freestyle LCM 1:10.42 A+2.43s to AA·+9.13s to Sectionals 2025-06-08 2025 Poppas Day Invitationalvenue
200 Freestyle LCM 2:33.57 A+5.38s to AA·+21.48s to Sectionals 2025-06-07 2025 Poppas Day Invitationalvenue
50 Backstroke LCM 42.33 B+1.74s to BB·+9.44s to Sectionals 2024-06-28 2024 EPAP Jack White Classicvenue
100 Backstroke LCM 1:24.79 BB+5.40s to A·+15.00s to Sectionals 2025-06-29 Jack White Memorial Swim Meetvenue
200 Backstroke LCM 3:03.07 BB+11.88s to A·+31.08s to Sectionals 2025-06-28 Jack White Memorial Swim Meetvenue
50 Breaststroke LCM 45.79 B+0.20s to BB·+7.50s to Sectionals 2026-01-01 2026 BD EPAP Jack White Memorial Meet
100 Breaststroke LCM 1:33.30 BB+3.51s to A·+12.71s to Sectionals 2025-06-28 Jack White Memorial Swim Meetvenue
200 Breaststroke LCM 3:29.63 BB+16.14s to A·+33.64s to Sectionals 2026-05-01 2026 LCAT Suntan Classic
50 Butterfly LCM 35.70 BB+0.41s to A·+4.41s to Sectionals 2025-06-08 2025 Poppas Day Invitationalvenue
100 Butterfly LCM 1:22.64 BB+5.65s to A·+15.25s to Sectionals 2025-06-07 2025 Poppas Day Invitationalvenue
200 Butterfly LCM 3:11.18 B+4.29s to BB·+39.89s to Sectionals 2025-05-02 2025 LCAT Suntan Classic
200 Individual Medley LCM 2:50.42 A+4.23s to AA·+19.03s to Sectionals 2025-06-06 2025 Poppas Day Invitationalvenue
400 Individual Medley LCM 6:18.35 BB+9.86s to A·+58.66s to Sectionals 2025-05-02 2025 LCAT Suntan Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.49 flying 200 Free Relay (leg 2) 2024-02-18 2024 BD BLST Arctic BLAST Swim Meet
50 Backstroke SCY 37.68 flat 200 Medley Relay 2024-02-17 2024 BD BLST Arctic BLAST Swim Meet
50 Freestyle LCM 35.86 flat 200 Free Relay 2024-07-13 2024 NM Long Course State Championships
100 Freestyle LCM 1:20.44 flat 400 Free Relay 2024-07-12 2024 NM Long Course State Championships
100 Butterfly LCM 1:37.51 flying 400 Medley Relay (leg 3) 2024-07-14 2024 NM Long Course State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3146 points (6/6 events)

EventTime Points
500 FR SCY 6:04.19 611
200 BK SCY 2:39.40 479
200 BR SCY 2:59.73 506
200 FL SCY 2:52.80 410
200 IM SCY 2:36.18 560
400 IM SCY 5:28.74 580

IMR 13-14 · LCM

2831 points (5/5 events)

EventTime Points
200 FR LCM 2:33.57 627
100 BK LCM 1:24.79 499
100 BR LCM 1:33.30 557
100 FL LCM 1:22.64 495
200 IM LCM 2:50.42 653

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.05

30.21
32.84

Front half 30.21s · back half 32.84s

500 Freestyle SCY 6:04.19

33.31
36.48
36.82
37.80
37.14
37.95
37.62
37.34
35.69
34.04

Front half 181.55s · back half 182.64s

100 Backstroke SCY 1:13.45

36.09
37.36

Front half 36.09s · back half 37.36s

100 Breaststroke SCY 1:23.29

39.49
43.80

Front half 39.49s · back half 43.80s

200 Breaststroke SCY 2:59.73

40.05
45.56
46.98
47.14

Front half 85.61s · back half 94.12s

100 Butterfly SCY 1:11.80

34.03
37.77

Front half 34.03s · back half 37.77s

100 Individual Medley SCY 1:13.51

34.30
39.21

Front half 34.30s · back half 39.21s

200 Individual Medley SCY 2:36.18

33.59
40.89
45.97
35.73

Front half 74.48s · back half 81.70s

400 Individual Medley SCY 5:28.74

75.80
42.40
41.93
46.95
48.84
37.10
35.72

100 Freestyle LCM 1:10.42

33.97
36.45

Front half 33.97s · back half 36.45s

200 Freestyle LCM 2:33.57

74.82
78.75

Front half 74.82s · back half 78.75s

100 Backstroke LCM 1:24.79

40.59
44.20

Front half 40.59s · back half 44.20s

200 Backstroke LCM 3:03.07

43.81
46.09
47.17
46.00

Front half 89.90s · back half 93.17s

100 Breaststroke LCM 1:33.30

45.31
47.99

Front half 45.31s · back half 47.99s

200 Breaststroke LCM 3:29.63

49.50
53.48
52.61
54.04

Front half 102.98s · back half 106.65s

100 Butterfly LCM 1:22.64

39.07
43.57

Front half 39.07s · back half 43.57s

200 Individual Medley LCM 2:50.42

37.88
44.55
50.83
37.16

Front half 82.43s · back half 87.99s

Reaction time

fastest 0.31s average 0.679s slowest 0.82s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.10 22 swims
100 Freestyle SCY 1:03.05 23 swims
200 Freestyle SCY 2:16.76 8 swims
500 Freestyle SCY 6:04.19 3 swims
50 Backstroke SCY 34.32 17 swims
100 Backstroke SCY 1:13.45 15 swims
200 Backstroke SCY 2:39.40 3 swims
50 Breaststroke SCY 39.80 17 swims
100 Breaststroke SCY 1:23.29 15 swims
200 Breaststroke SCY 2:59.73 2 swims
50 Butterfly SCY 32.71 22 swims
100 Butterfly SCY 1:11.80 22 swims
200 Butterfly SCY 2:52.80 2 swims
100 Individual Medley SCY 1:13.51 16 swims
200 Individual Medley SCY 2:36.18 8 swims
400 Individual Medley SCY 5:28.74 2 swims
50 Freestyle LCM 32.80 12 swims
100 Freestyle LCM 1:10.42 9 swims
200 Freestyle LCM 2:33.57 6 swims
50 Backstroke LCM 42.33 4 swims
100 Backstroke LCM 1:24.79 10 swims
200 Backstroke LCM 3:03.07 4 swims
50 Breaststroke LCM 45.79 5 swims
100 Breaststroke LCM 1:33.30 13 swims
200 Breaststroke LCM 3:29.63 1 swim
50 Butterfly LCM 35.70 11 swims
100 Butterfly LCM 1:22.64 9 swims
200 Butterfly LCM 3:11.18 1 swim
200 Individual Medley LCM 2:50.42 10 swims
400 Individual Medley LCM 6:18.35 2 swims