Kat Holt-Rhodes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.08 | BB+2.09s to A·+2.99s to Sectionals | 2023-02-19 | CCS Age Group Championshipvenue |
| 100 Freestyle | SCY | 1:04.68 | B+1.19s to BB·+8.19s to Sectionals | 2022-12-11 | 2022 TYR LAS VEGAS SUPER FINALSvenue |
| 200 Freestyle | SCY | 2:25.74 | B+7.75s to BB·+23.35s to Sectionals | 2022-12-09 | 2022 TYR LAS VEGAS SUPER FINALSvenue |
| 500 Freestyle | SCY | 5:53.00 | BB+11.71s to A·+23.61s to Sectionals | 2025-05-09 | 2025 CIF CENTRAL SECTION D1 CHAMPIONSHIPSvenue |
| 1000 Freestyle | SCY | 12:45.34 | BB+50.15s to A·+81.15s to Sectionals | 2022-12-08 | 2022 TYR LAS VEGAS SUPER FINALSvenue |
| 1650 Freestyle | SCY | 20:45.19 | BB+66.30s to A·+98.50s to Sectionals | 2023-02-17 | CCS Age Group Championshipvenue |
| 100 Breaststroke | SCY | 1:15.48 | BB+2.49s to A·+4.89s to Sectionals | 2025-05-09 | 2025 CIF CENTRAL SECTION D1 CHAMPIONSHIPSvenue |
| 200 Breaststroke | SCY | 2:45.10 | BB+6.61s to A·+12.31s to Sectionals | 2023-02-18 | CCS Age Group Championshipvenue |
| 200 Individual Medley | SCY | 2:42.25 | B+7.96s to BB·+25.76s to Sectionals | 2022-12-11 | 2022 TYR LAS VEGAS SUPER FINALSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.53 | flying | 400 Free Relay (leg 3) | 2023-02-18 | CCS Age Group Championship |
| 200 Freestyle | SCY | 2:21.76 | flying | 800 Free Relay (leg 4) | 2022-12-08 | 2022 TYR LAS VEGAS SUPER FINALS |
| 50 Breaststroke | SCY | 33.18 | flying | 200 Medley Relay (leg 2) | 2025-05-10 | 2025 CIF CENTRAL SECTION D1 CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1619 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.00 | 597 |
| 200 BR SCY | 2:45.10 | 590 |
| 200 IM SCY | 2:42.25 | 432 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1463 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.74 | 434 |
| 100 BR SCY | 1:15.48 | 597 |
| 200 IM SCY | 2:42.25 | 432 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.68
Front half 30.52s · back half 34.16s
200 Freestyle SCY 2:25.74
Front half 69.26s · back half 76.48s
500 Freestyle SCY 5:53.00
Front half 174.86s · back half 178.14s
1000 Freestyle SCY 12:45.34
Front half 377.75s · back half 387.59s
1650 Freestyle SCY 20:45.19
100 Breaststroke SCY 1:15.48
Front half 34.94s · back half 40.54s
200 Breaststroke SCY 2:45.10
Front half 78.14s · back half 86.96s
200 Individual Medley SCY 2:42.25
Front half 80.70s · back half 81.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.