Mia Slowik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.50 | Sectionals ✓+1.51s to Futures | 2025-02-13 | 2025 MR TYR Senior Met Winter Championship |
| 100 Freestyle | SCY | 53.66 | +0.57s to Sectionals | 2024-11-19 | JW Thanksgiving Closed Invite Meet at GCIT |
| 200 Freestyle | SCY | 1:51.83 | Sectionals ✓+3.64s to Futures | 2025-03-28 | 2025 EZ North Speedo Short Course Sectionalsvenue |
| 500 Freestyle | SCY | 5:09.67 | +0.88s to Sectionals | 2024-11-19 | JW Thanksgiving Closed Invite Meet at GCIT |
| 1000 Freestyle | SCY | 10:44.12 | +5.13s to Sectionals | 2022-01-15 | 2022 MR AGUA MLK Invitational |
| 100 Backstroke | SCY | 54.58 | Sectionals ✓+0.19s to Futures | 2023-02-22 | 2023 MR OB NYSAISAA Swimming Championship |
| 200 Backstroke | SCY | 2:00.21 | Sectionals ✓+2.02s to Futures | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships |
| 100 Breaststroke | SCY | 1:13.63 | +5.44s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 2:29.06 | Sectionals ✓+13.67s to Futures | 2021-05-13 | CT CPAC May RTC Meet _ Revised 052721venue |
| 100 Butterfly | SCY | 59.13 | +0.64s to Sectionals | 2024-11-19 | JW Thanksgiving Closed Invite Meet at GCIT |
| 200 Butterfly | SCY | 2:04.93 | Sectionals ✓+4.44s to Futures | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champsvenue |
| 100 Individual Medley | SCY | 1:07.81 | 2024-10-13 | 2024 MR AGUA Season Starter Invitational | |
| 200 Individual Medley | SCY | 2:04.86 | Sectionals ✓+3.77s to Futures | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships |
| 400 Individual Medley | SCY | 4:25.55 | Sectionals ✓+6.76s to Futures | 2024-03-22 | 2024 EZ North Region Speedo Sectional Champsvenue |
| 50 Freestyle | LCM | 28.08 | Sectionals ✓+1.49s to Futures | 2024-05-25 | 2024 MR AGUA Memorial Day Invitationalvenue |
| 100 Freestyle | LCM | 59.33 | Sectionals ✓+1.64s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 200 Freestyle | LCM | 2:07.84 | Sectionals ✓+2.85s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 400 Freestyle | LCM | 4:43.38 | +5.69s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 50 Backstroke | LCM | 31.05 | +1.26s to Futures | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest |
| 100 Backstroke | LCM | 1:05.71 | Sectionals ✓+1.42s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 200 Backstroke | LCM | 2:21.66 | Sectionals ✓+2.37s to Futures | 2023-07-16 | 2023 MR Senior Mets LCM Championshipsvenue |
| 50 Breaststroke | LCM | 39.45 | +5.76s to Futures | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 100 Breaststroke | LCM | 1:26.78 | +8.89s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 200 Breaststroke | LCM | 3:03.75 | +14.36s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 50 Butterfly | LCM | 34.43 | +6.04s to Futures | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Butterfly | LCM | 1:06.92 | +0.63s to Sectionals | 2024-05-26 | 2024 MR AGUA Memorial Day Invitationalvenue |
| 200 Butterfly | LCM | 2:26.68 | Sectionals ✓+8.29s to Futures | 2023-05-27 | 2023 MR AGUA Memorial Day Invitationalvenue |
| 200 Individual Medley | LCM | 2:24.68 | Sectionals ✓+3.39s to Futures | 2023-07-15 | 2023 MR Senior Mets LCM Championshipsvenue |
| 400 Individual Medley | LCM | 5:09.87 | Sectionals ✓+9.58s to Futures | 2024-07-12 | 2024 MR Senior Mets LC Summer Championshipvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.22 | flat | 200 Free Relay | 2024-03-24 | 2024 EZ North Region Speedo Sectional Champs |
| 50 Freestyle | SCY | 23.72 | flying | 200 Free Relay (leg 2) | 2025-03-30 | 2025 EZ North Speedo Short Course Sectionals |
| 100 Freestyle | SCY | 51.73 | flat | 400 Free Relay | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champs |
| 100 Freestyle | SCY | 51.70 | flying | 400 Free Relay (leg 2) | 2025-03-29 | 2025 EZ North Speedo Short Course Sectionals |
| 200 Freestyle | SCY | 1:50.89 | flying | 800 Free Relay (leg 2) | 2025-03-28 | 2025 EZ North Speedo Short Course Sectionals |
| 50 Backstroke | SCY | 26.45 | flat | 200 Medley Relay | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champs |
| 100 Backstroke | SCY | 56.35 | flat | 400 Medley Relay | 2024-03-24 | 2024 EZ North Region Speedo Sectional Champs |
| 50 Freestyle | LCM | 27.42 | flat | 200 Free Relay | 2023-07-14 | 2023 MR Senior Mets LCM Championships |
| 50 Freestyle | LCM | 27.15 | flying | 200 Medley Relay (leg 4) | 2023-07-14 | 2023 MR Senior Mets LCM Championships |
| 100 Freestyle | LCM | 59.24 | flat | 400 Free Relay | 2023-07-16 | 2023 MR Senior Mets LCM Championships |
| 100 Freestyle | LCM | 58.45 | flying | 400 Free Relay (leg 2) | 2024-07-14 | 2024 MR Senior Mets LC Summer Championship |
| 200 Freestyle | LCM | 2:07.13 | flat | 800 Free Relay | 2024-07-11 | 2024 MR Senior Mets LC Summer Championship |
| 50 Backstroke | LCM | 31.26 | flat | 200 Medley Relay | 2024-07-12 | 2024 MR Senior Mets LC Summer Championship |
| 100 Backstroke | LCM | 1:06.09 | flat | 400 Medley Relay | 2024-07-13 | 2024 MR Senior Mets LC Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 53.66 split/total mismatch
Front half 26.16s · back half 27.50s
200 Freestyle SCY 1:51.83
Front half 54.50s · back half 57.33s
500 Freestyle SCY 5:09.67 split/total mismatch
1000 Freestyle SCY 10:44.12 split/total mismatch
200 Backstroke SCY 2:00.21
100 Breaststroke SCY 1:13.63
200 Breaststroke SCY 2:29.06
100 Butterfly SCY 59.13 split/total mismatch
Front half 27.73s · back half 31.40s
200 Butterfly SCY 2:04.93
Front half 59.27s · back half 65.66s
100 Individual Medley SCY 1:07.81
200 Individual Medley SCY 2:04.86
Front half 57.33s · back half 67.53s
400 Individual Medley SCY 4:25.55
Front half 124.76s · back half 140.79s
200 Backstroke LCM 2:21.66
Front half 69.52s · back half 72.14s
100 Butterfly LCM 1:06.92
Front half 31.55s · back half 35.37s
200 Butterfly LCM 2:26.68
Front half 69.34s · back half 77.34s
200 Individual Medley LCM 2:24.68
Front half 66.29s · back half 78.39s
400 Individual Medley LCM 5:09.87
Front half 146.43s · back half 163.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.