swimMia Slowik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.50 | 2025-02-13 | 2025 MR TYR Senior Met Winter Championship | |
| 100 Freestyle | SCY | 53.66 | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC | |
| 200 Freestyle | SCY | 1:51.83 | 2025-03-28 | 2025 EZ North Speedo Short Course Sectionals venue | |
| 500 Freestyle | SCY | 5:09.67 | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC | |
| 1000 Freestyle | SCY | 10:44.12 | 2022-01-15 | 2022 MR AGUA MLK Invitational | |
| 100 Backstroke | SCY | 54.58 | 2023-02-22 | 2023 MR OB NYSAISAA Swimming Championship | |
| 200 Backstroke | SCY | 2:00.21 | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships | |
| 100 Breaststroke | SCY | 1:14.28 | 2019-10-12 | 2019 MR AGUA Swim For The Future | |
| 200 Breaststroke | SCY | 2:39.57 | 2020-01-31 | 2020 MR Condors Last Chance Meet | |
| 100 Butterfly | SCY | 59.13 | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC | |
| 200 Butterfly | SCY | 2:02.75 | 2024-03-21 | 2024 EZ North Region Speedo Sectional Champs | |
| 100 Individual Medley | SCY | 1:07.81 | 2024-10-13 | 2024 MR AGUA Season Starter Invitational | |
| 200 Individual Medley | SCY | 1:55.41 | 2024-03-21 | 2024 EZ North Region Speedo Sectional Champs | |
| 400 Individual Medley | SCY | 4:25.55 | 2024-03-22 | 2024 EZ North Region Speedo Sectional Champs venue | |
| 50 Freestyle | LCM | 28.08 | 2024-05-25 | 2024 MR AGUA Memorial Day Invitational venue | |
| 100 Freestyle | LCM | 59.33 | 2024-07-24 | 2024 Futures Championships - Austin | |
| 200 Freestyle | LCM | 2:07.84 | 2024-07-24 | 2024 Futures Championships - Austin | |
| 400 Freestyle | LCM | 4:43.38 | 2022-06-23 | 2022 Speedo Summer Sizzler | |
| 50 Backstroke | LCM | 31.05 | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest | |
| 100 Backstroke | LCM | 1:05.71 | 2024-07-24 | 2024 Futures Championships - Austin | |
| 200 Backstroke | LCM | 2:21.66 | 2023-07-13 | 2023 MR Senior Mets LCM Championships | |
| 50 Breaststroke | LCM | 39.45 | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics | |
| 100 Breaststroke | LCM | 1:26.78 | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics | |
| 200 Breaststroke | LCM | 3:03.75 | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics | |
| 50 Butterfly | LCM | 34.43 | 2019-07-12 | 2019 MR COND July Jubilee Invitational | |
| 100 Butterfly | LCM | 1:06.92 | 2024-05-26 | 2024 MR AGUA Memorial Day Invitational venue | |
| 200 Butterfly | LCM | 2:26.68 | 2023-05-27 | 2023 MR AGUA Memorial Day Invitational venue | |
| 200 Individual Medley | LCM | 2:24.68 | 2023-07-15 | 2023 MR Senior Mets LCM Championships venue | |
| 400 Individual Medley | LCM | 5:09.87 | 2024-07-12 | 2024 MR Senior Mets LC Summer Championship venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.22 | flat | 200 Free Relay | 2024-03-24 | 2024 EZ North Region Speedo Sectional Champs |
| 100 Freestyle | LCM | 58.20 | flying | 400 Free Relay (leg 2) | 2024-07-26 | 2024 Futures Championships - Austin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 1:51.83
Front half 54.50s · back half 57.33s
1000 Freestyle SCY 10:44.12 split/total mismatch
200 Backstroke SCY 2:00.21
200 Breaststroke SCY 2:39.57
Front half 76.99s · back half 82.58s
100 Individual Medley SCY 1:07.81
400 Individual Medley SCY 4:25.55
Front half 124.76s · back half 140.79s
100 Butterfly LCM 1:06.92
Front half 31.55s · back half 35.37s
200 Butterfly LCM 2:26.68
Front half 69.34s · back half 77.34s
200 Individual Medley LCM 2:24.68
Front half 66.29s · back half 78.39s
400 Individual Medley LCM 5:09.87
Front half 146.43s · back half 163.44s
Progression
Faster times are higher. One card per event, all courses & history.