Laura Paskoff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.57 | AAA+0.88s to AAAA·Sectionals ✓+0.68s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 53.75 | AAA+2.46s to AAAA·Sectionals ✓+1.86s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 200 Freestyle | SCY | 1:58.30 | AA+1.51s to AAA·+0.41s to Sectionals | 2012-12-07 | Holiday H2O Invitational |
| 500 Freestyle | SCY | 5:31.57 | A+4.48s to AA·+16.58s to Sectionals | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 1650 Freestyle | SCY | 18:29.81 | AA+29.12s to AAA·+13.32s to Sectionals | 2010-12-03 | Holiday H2O Invitational |
| 200 Backstroke | SCY | 2:23.08 | BB+4.39s to A·+11.59s to Sectionals | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 100 Breaststroke | SCY | 1:18.37 | BB+5.38s to A·+8.88s to Sectionals | 2011-12-02 | Holiday H2O Invitational |
| 200 Breaststroke | SCY | 2:56.01 | B+4.32s to BB·+25.02s to Sectionals | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 100 Butterfly | SCY | 53.24 | AAAA·Nationals ✓+0.45s to US Open | 2010-11-19 | 2010 Ozark A Championships |
| 200 Butterfly | SCY | 2:30.16 | BB+9.97s to A·+17.07s to Sectionals | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 200 Individual Medley | SCY | 2:25.58 | BB+3.19s to A·+12.59s to Sectionals | 2012-01-21 | RSCA Polar Dash |
| 400 Individual Medley | SCY | 4:54.36 | A+3.67s to AA·+10.37s to Sectionals | 2011-12-02 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 28.89 | AA+0.50s to AAA·+0.10s to Sectionals | 2014-07-16 | 2014 MV Region VIII Summer Sectionals |
| 100 Freestyle | LCM | 1:02.96 | AA+1.57s to AAA·+1.17s to Sectionals | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 200 Freestyle | LCM | 2:16.36 | AA+3.37s to AAA·+3.27s to Sectionals | 2011-03-03 | 2011 OK Reg 8 Spring Speedo Champs |
| 400 Freestyle | LCM | 4:43.96 | AA+3.37s to AAA·+1.57s to Sectionals | 2011-03-03 | 2011 OK Reg 8 Spring Speedo Champs |
| 800 Freestyle | LCM | 9:43.61 | AA+2.02s to AAA·+2.22s to Sectionals | 2011-03-03 | 2011 OK Reg 8 Spring Speedo Champs |
| 1500 Freestyle | LCM | 18:28.99 | AAA+46.10s to AAAA·Sectionals ✓+48.80s to Futures | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
| 100 Backstroke | LCM | 1:21.83 | B+1.44s to BB·+11.34s to Sectionals | 2011-06-03 | Meet Me In St. Louis |
| 200 Backstroke | LCM | 2:39.41 | A+4.92s to AA·+8.02s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 100 Breaststroke | LCM | 1:36.52 | B+5.23s to BB·+16.53s to Sectionals | 2012-06-22 | CSP Tideriders Swimming Team |
| 100 Butterfly | LCM | 1:18.12 | BB+5.93s to A·+10.03s to Sectionals | 2012-06-22 | CSP Tideriders Swimming Team |
| 200 Individual Medley | LCM | 2:39.92 | A+3.73s to AA·+8.63s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 400 Individual Medley | LCM | 5:30.70 | AA+11.41s to AAA·+6.31s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3632 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.57 | 721 |
| 200 BK SCY | 2:23.08 | 576 |
| 200 BR SCY | 2:56.01 | 487 |
| 200 FL SCY | 2:30.16 | 537 |
| 200 IM SCY | 2:25.58 | 598 |
| 400 IM SCY | 4:54.36 | 713 |
IMR 17-18 · SCY
3044 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.30 | 812 |
| 100 BR SCY | 1:18.37 | 534 |
| 100 FL SCY | 53.24 | 1100 |
| 200 IM SCY | 2:25.58 | 598 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.75
Front half 25.96s · back half 27.79s
200 Freestyle SCY 1:58.30
Front half 57.02s · back half 61.28s
500 Freestyle SCY 5:31.57
Front half 162.84s · back half 168.73s
1650 Freestyle SCY 18:29.81
200 Backstroke SCY 2:23.08
Front half 70.40s · back half 72.68s
100 Breaststroke SCY 1:18.37
Front half 37.62s · back half 40.75s
200 Breaststroke SCY 2:56.01
Front half 82.16s · back half 93.85s
200 Butterfly SCY 2:30.16
Front half 73.08s · back half 77.08s
200 Individual Medley SCY 2:25.58 split/total mismatch
400 Individual Medley SCY 4:54.36
Front half 141.19s · back half 153.17s
100 Backstroke LCM 1:21.83
Front half 40.62s · back half 41.21s
100 Butterfly LCM 1:18.12
Front half 37.24s · back half 40.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.