Laura Paskoff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.57 | AAA+0.78s to AAAA | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 53.75 | AAA+2.06s to AAAA | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 200 Freestyle | SCY | 1:58.30 | AA+1.31s to AAA | 2012-12-07 | Holiday H2O Invitational |
| 500 Freestyle | SCY | 5:31.57 | A+1.58s to AA | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 1650 Freestyle | SCY | 18:29.81 | AA+13.12s to AAA | 2010-12-03 | Holiday H2O Invitational |
| 200 Backstroke | SCY | 2:23.08 | BB+4.59s to A | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 100 Breaststroke | SCY | 1:18.37 | BB+4.98s to A | 2011-12-02 | Holiday H2O Invitational |
| 200 Breaststroke | SCY | 2:56.01 | B+2.52s to BB | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 100 Butterfly | SCY | 53.24 | AAAA | 2010-11-19 | 2010 Ozark A Championships |
| 200 Butterfly | SCY | 2:30.16 | BB+8.67s to A | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
| 200 Individual Medley | SCY | 2:25.58 | BB+3.19s to A | 2012-01-21 | RSCA Polar Dash |
| 400 Individual Medley | SCY | 4:54.36 | A+3.47s to AA | 2011-12-02 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 28.89 | AA+0.50s to AAA | 2014-07-16 | 2014 MV Region VIII Summer Sectionals |
| 100 Freestyle | LCM | 1:03.34 | AA+1.85s to AAA | 2014-07-16 | 2014 MV Region VIII Summer Sectionals |
| 200 Freestyle | LCM | 2:16.36 | AA+3.27s to AAA | 2011-03-03 | 2011 OK Reg 8 Spring Speedo Champs |
| 400 Freestyle | LCM | 4:43.96 | AA+2.87s to AAA | 2011-03-03 | 2011 OK Reg 8 Spring Speedo Champs |
| 800 Freestyle | LCM | 9:43.61 | AA+1.12s to AAA | 2011-03-03 | 2011 OK Reg 8 Spring Speedo Champs |
| 1500 Freestyle | LCM | 18:28.99 | AAA+48.60s to AAAA | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
| 100 Backstroke | LCM | 1:21.83 | B+0.94s to BB | 2011-06-03 | Meet Me In St. Louis |
| 200 Backstroke | LCM | 2:39.41 | A+4.42s to AA | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 100 Breaststroke | LCM | 1:36.52 | B+5.23s to BB | 2012-06-22 | CSP Tideriders Swimming Team |
| 100 Butterfly | LCM | 1:18.12 | BB+5.83s to A | 2012-06-22 | CSP Tideriders Swimming Team |
| 200 Individual Medley | LCM | 2:39.92 | A+3.23s to AA | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 400 Individual Medley | LCM | 5:30.70 | AA+12.61s to AAA | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
3632 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.57 | 721 |
| 200 BK SCY | 2:23.08 | 576 |
| 200 BR SCY | 2:56.01 | 487 |
| 200 FL SCY | 2:30.16 | 537 |
| 200 IM SCY | 2:25.58 | 598 |
| 400 IM SCY | 4:54.36 | 713 |
IMR 17-18 · SCY
3044 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.30 | 812 |
| 100 BR SCY | 1:18.37 | 534 |
| 100 FL SCY | 53.24 | 1100 |
| 200 IM SCY | 2:25.58 | 598 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.75
Front half 25.96s · back half 27.79s
200 Freestyle SCY 1:58.30
Front half 57.02s · back half 61.28s
500 Freestyle SCY 5:31.57
Front half 162.84s · back half 168.73s
1650 Freestyle SCY 18:29.81
200 Backstroke SCY 2:23.08
Front half 70.40s · back half 72.68s
100 Breaststroke SCY 1:18.37
Front half 37.62s · back half 40.75s
200 Breaststroke SCY 2:56.01
Front half 82.16s · back half 93.85s
200 Butterfly SCY 2:30.16
Front half 73.08s · back half 77.08s
200 Individual Medley SCY 2:25.58 split/total mismatch
400 Individual Medley SCY 4:54.36
Front half 141.19s · back half 153.17s
100 Backstroke LCM 1:21.83
Front half 40.62s · back half 41.21s
100 Butterfly LCM 1:18.12
Front half 37.24s · back half 40.88s
Progression
Faster times are higher. One card per event, all courses & history.