Sofia Johnson

Fage 13GUSESTCFSC

180 plausible swims · 31 meets · 2024-01-06 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.72	AA+0.53s to AAA·+1.83s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
100 Freestyle	SCY	56.34	AAA+1.95s to AAAA·+2.25s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
200 Freestyle	SCY	2:01.90	AAA+3.61s to AAAA·+5.21s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
500 Freestyle	SCY	5:30.61	AA+0.12s to AAA·+20.72s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
1000 Freestyle	SCY	11:41.24	AA+13.05s to AAA·+50.75s to Sectionals	2024-11-23	2024 FLEET Going the Distance venue
1650 Freestyle	SCY	19:33.07	AA+28.48s to AAA·+87.78s to Sectionals	2025-01-03	PACK Rubber Duckie Invite 2025 venue
50 Backstroke	SCY	33.05	BB+1.16s to A·+4.46s to Sectionals	2024-11-10	2024 FCST Nov Tri-Meet venue
100 Backstroke	SCY	1:06.38	A+1.29s to AA·+5.59s to Sectionals	2026-01-09	2026 Tracey Harper-Santiago Memorial Meet
200 Backstroke	SCY	2:27.89	BB+1.30s to A·+14.60s to Sectionals	2026-01-09	2026 Tracey Harper-Santiago Memorial Meet
50 Breaststroke	SCY	33.98	AAA+1.59s to AAAA·+0.39s to Sectionals	2025-01-05	PACK Rubber Duckie Invite 2025 venue
100 Breaststroke	SCY	1:08.20	AAA+0.01s to AAAA·Sectionals ✓+2.71s to Futures	2025-12-05	2025 Gulf Age Group Championships
200 Breaststroke	SCY	2:26.63	AAAA·Sectionals ✓+3.94s to Futures	2026-01-09	2026 Tracey Harper-Santiago Memorial Meet
50 Butterfly	SCY	30.95	A+0.76s to AA·+3.56s to Sectionals	2025-02-01	2025 Fleet Mardi Gras venue
100 Butterfly	SCY	1:04.23	AA+2.24s to AAA·+5.14s to Sectionals	2026-01-09	2026 Tracey Harper-Santiago Memorial Meet
200 Butterfly	SCY	2:21.60	AA+3.11s to AAA·+9.41s to Sectionals	2026-01-09	2026 Tracey Harper-Santiago Memorial Meet
100 Individual Medley	SCY	1:10.03		2024-10-26	2024 TWST Halloween Meet venue
200 Individual Medley	SCY	2:21.75	AA+2.96s to AAA·+9.16s to Sectionals	2026-01-09	2026 Tracey Harper-Santiago Memorial Meet
400 Individual Medley	SCY	4:55.96	AA+1.97s to AAA·+17.27s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
50 Freestyle	LCM	30.60	AA+0.71s to AAA·+2.21s to Sectionals	2025-07-20	2025 Texas Age Group Championships fast pool
100 Freestyle	LCM	1:05.39	AA+0.40s to AAA·+4.10s to Sectionals	2025-06-27	2025 Fleet Last Chance
200 Freestyle	LCM	2:19.80	AAA+4.51s to AAAA·+7.71s to Sectionals	2024-05-24	2024 Fleet Summer Classic
400 Freestyle	LCM	4:55.29	AAA+10.90s to AAAA·+16.50s to Sectionals	2026-06-13	2026 ST TXLA Texas Open Invite venue
800 Freestyle	LCM	10:27.39	AA+9.80s to AAA·+51.70s to Sectionals	2025-01-01	Cypress Fairbanks Swim Club
1500 Freestyle	LCM	19:52.36	AA+6.77s to AAA·+90.57s to Sectionals	2025-01-01	Cypress Fairbanks Swim Club
2000 Freestyle	LCM	30:16.60		2024-10-13	Sharks Fall Open Water Extravaganza 2024 venue
2500 Freestyle	LCM	43:31.00		2024-04-14	2024 Gulf Open Water Meet All-Star Qualifying venue
50 Backstroke	LCM	40.88	B+0.29s to BB·+7.99s to Sectionals	2024-06-08	BATS June Invite 2024 venue
100 Backstroke	LCM	1:16.86	A+0.77s to AA·+7.07s to Sectionals	2026-01-01	1733610
200 Backstroke	LCM	3:06.91	B+1.42s to BB·+34.92s to Sectionals	2024-06-08	BATS June Invite 2024 venue
50 Breaststroke	LCM	37.62	AAA+0.83s to AAAA·Sectionals ✓+2.83s to Futures	2026-06-12	2026 ST TXLA Texas Open Invite venue
100 Breaststroke	LCM	1:21.62	AAA+3.03s to AAAA·+1.03s to Sectionals	2025-07-19	2025 Texas Age Group Championships fast pool
200 Breaststroke	LCM	2:56.57	AAA+7.28s to AAAA·+0.58s to Sectionals	2025-07-20	2025 Texas Age Group Championships fast pool
50 Butterfly	LCM	33.93	A+0.04s to AA·+2.64s to Sectionals	2025-06-13	2025 ST ASC Firecracker venue
100 Butterfly	LCM	1:11.78	AA+1.19s to AAA·+4.39s to Sectionals	2026-01-01	1733610
200 Butterfly	LCM	2:36.10	AAA+5.11s to AAAA·+4.81s to Sectionals	2026-06-26	2026 Fleet Last Chance Meet
200 Individual Medley	LCM	2:34.90	AAA+3.11s to AAAA·+3.51s to Sectionals	2026-01-01	1733610
400 Individual Medley	LCM	5:30.84	AAA+8.45s to AAAA·+11.15s to Sectionals	2026-06-26	2026 Fleet Last Chance Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
200 Freestyle	LCM	2:24.01	flying	800 Free Relay (leg 3)	2025-07-24	2025 TNAQ Senior Summer Showdown

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4654 points (6/6 events)

Event	Time	Points
400 FR LCM	4:55.29	817
200 BK LCM	3:06.91	466
200 BR LCM	2:56.57	820
200 FL LCM	2:36.10	831
200 IM LCM	2:34.90	870
400 IM LCM	5:30.84	850

IMR 13-14 · LCM

3961 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.80	832
100 BK LCM	1:16.86	671
100 BR LCM	1:21.62	832
100 FL LCM	1:11.78	756
200 IM LCM	2:34.90	870

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 11:41.24

29.15

33.70

34.68

34.89

35.28

35.44

35.54

36.43

36.06

35.86

35.96

36.12

36.28

36.46

36.12

35.09

34.71

35.32

34.67

33.48

Front half 347.03s · back half 354.21s

1650 Freestyle SCY 19:33.07

29.34

33.17

34.87

35.56

35.57

35.75

36.70

36.04

36.25

36.32

36.04

36.66

35.99

35.94

36.39

35.71

36.06

36.11

36.17

35.75

36.12

35.97

35.81

36.27

36.16

35.72

36.00

35.70

35.41

34.73

33.25

100 Individual Medley SCY 1:10.03

34.52

35.51

Front half 34.52s · back half 35.51s

400 Freestyle LCM 4:55.29

32.29

35.58

37.35

38.41

38.92

38.08

38.41

36.25

Front half 143.63s · back half 151.66s

200 Backstroke LCM 3:06.91

44.10

48.81

47.35

46.65

Front half 92.91s · back half 94.00s

100 Breaststroke LCM 1:21.62

37.33

44.29

Front half 37.33s · back half 44.29s

200 Breaststroke LCM 2:56.57

40.86

46.00

45.27

44.44

Front half 86.86s · back half 89.71s

200 Individual Medley LCM 2:34.90

33.00

41.33

44.66

35.91

Front half 74.33s · back half 80.57s

Reaction time

fastest 0.59s average 0.663s slowest 0.75s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.72 7 swims

100 Freestyle SCY 56.34 8 swims

200 Freestyle SCY 2:01.90 5 swims

500 Freestyle SCY 5:30.61 5 swims

1000 Freestyle SCY 11:41.24 1 swim

1650 Freestyle SCY 19:33.07 1 swim

50 Backstroke SCY 33.05 3 swims

100 Backstroke SCY 1:06.38 7 swims

200 Backstroke SCY 2:27.89 4 swims

50 Breaststroke SCY 33.98 6 swims

100 Breaststroke SCY 1:08.20 5 swims

200 Breaststroke SCY 2:26.63 9 swims

50 Butterfly SCY 30.95 5 swims

100 Butterfly SCY 1:04.23 7 swims

200 Butterfly SCY 2:21.60 6 swims

100 Individual Medley SCY 1:10.03 1 swim

200 Individual Medley SCY 2:21.75 8 swims

400 Individual Medley SCY 4:55.96 2 swims

50 Freestyle LCM 30.60 4 swims

100 Freestyle LCM 1:05.39 7 swims

200 Freestyle LCM 2:19.80 10 swims

400 Freestyle LCM 4:55.29 4 swims

800 Freestyle LCM 10:27.39 3 swims

1500 Freestyle LCM 19:52.36 2 swims

2000 Freestyle LCM 30:16.60 1 swim

2500 Freestyle LCM 43:31.00 1 swim

50 Backstroke LCM 40.88 2 swims

100 Backstroke LCM 1:16.86 3 swims

200 Backstroke LCM 3:06.91 1 swim

50 Breaststroke LCM 37.62 9 swims

100 Breaststroke LCM 1:21.62 9 swims

200 Breaststroke LCM 2:56.57 13 swims

50 Butterfly LCM 33.93 3 swims

100 Butterfly LCM 1:11.78 3 swims

200 Butterfly LCM 2:36.10 4 swims

200 Individual Medley LCM 2:34.90 7 swims

400 Individual Medley LCM 5:30.84 4 swims