Lilly Flynn
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.40 | 2021-10-17 | 2021 VA WAC Start-up Classicvenue | |
| 50 Freestyle | SCY | 26.57 | AA+0.38s to AAA·+1.78s to Sectionals | 2026-01-17 | GSA January Jump Start 2026venue |
| 100 Freestyle | SCY | 57.02 | AA+0.03s to AAA·+3.93s to Sectionals | 2026-01-18 | GSA January Jump Start 2026venue |
| 200 Freestyle | SCY | 2:02.84 | AAA+4.55s to AAAA·+7.85s to Sectionals | 2026-01-18 | GSA January Jump Start 2026venue |
| 500 Freestyle | SCY | 5:20.44 | AAA+4.95s to AAAA·+11.65s to Sectionals | 2025-10-24 | NOVA Halloween Hauntslow pool |
| 1000 Freestyle | SCY | 11:11.45 | AAA+14.56s to AAAA·+32.46s to Sectionals | 2026-01-16 | GSA January Jump Start 2026venue |
| 1650 Freestyle | SCY | 20:06.52 | A+9.83s to AA·+137.13s to Sectionals | 2024-03-21 | 2024 SwimRVA Shamrock Showdownvenue |
| 25 Backstroke | SCY | 22.68 | 2022-01-09 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Backstroke | SCY | 29.31 | AA+0.02s to AAA·+3.02s to Futures | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 100 Backstroke | SCY | 1:00.96 | AAA+1.47s to AAAA·+1.67s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 200 Backstroke | SCY | 2:13.07 | AAA+4.88s to AAAA·+4.18s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 25 Breaststroke | SCY | 25.07 | 2022-01-22 | 2022 VA WAC Mike Willard Polar Plungevenue | |
| 50 Breaststroke | SCY | 36.73 | A+1.24s to AA·+6.94s to Futures | 2025-09-27 | 2025 SwimRVA Blastoff Meetvenue |
| 100 Breaststroke | SCY | 1:21.89 | BB+3.90s to A·+13.70s to Sectionals | 2025-10-25 | 2025 757swim Fall Fiestavenue |
| 200 Breaststroke | SCY | 2:41.65 | A+0.66s to AA·+12.26s to Sectionals | 2026-01-17 | GSA January Jump Start 2026venue |
| 25 Butterfly | SCY | 22.28 | 2022-01-09 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Butterfly | SCY | 28.53 | AAA+1.04s to AAAA·+2.84s to Futures | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 100 Butterfly | SCY | 1:02.00 | AA+0.01s to AAA·+3.51s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 200 Butterfly | SCY | 2:21.82 | AA+3.33s to AAA·+9.73s to Sectionals | 2025-10-25 | 2025 757swim Fall Fiestavenue |
| 100 Individual Medley | SCY | 1:03.48 | 2025-12-13 | 2025 East Coast WinterFestvenue | |
| 200 Individual Medley | SCY | 2:12.60 | AAA+0.11s to AAAA·+1.91s to Sectionals | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 400 Individual Medley | SCY | 4:41.01 | AAA+0.42s to AAAA·+2.62s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 50 Freestyle | LCM | 30.48 | AA+0.59s to AAA·+2.19s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 100 Freestyle | LCM | 1:05.80 | AA+0.81s to AAA·+5.11s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classicvenue |
| 200 Freestyle | LCM | 2:16.79 | AAA+1.50s to AAAA·+5.90s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 400 Freestyle | LCM | 4:47.86 | AAA+3.47s to AAAA·+10.17s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 800 Freestyle | LCM | 9:54.48 | AAA+4.99s to AAAA·+24.49s to Sectionals | 2026-05-29 | 2026 SwimRVA Success Bellvenue |
| 1500 Freestyle | LCM | 18:46.74 | AAAA·+29.95s to Sectionals | 2026-07-16 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 50 Backstroke | LCM | 34.96 | AA+0.57s to AAA·+4.07s to Futures | 2025-08-09 | 2025 EZ LC Age Group Championshipfast pool |
| 100 Backstroke | LCM | 1:10.30 | AAA+0.91s to AAAA·+2.41s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Backstroke | LCM | 2:35.23 | AAA+5.44s to AAAA·+9.04s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 50 Breaststroke | LCM | 41.36 | A+1.07s to AA·+6.57s to Futures | 2026-04-18 | 2026 SwimRVA Carnation Clashvenue |
| 100 Breaststroke | LCM | 1:30.60 | BB+0.81s to A·+12.71s to Sectionals | 2026-05-31 | 2026 SwimRVA Success Bellvenue |
| 200 Breaststroke | LCM | 3:02.72 | AA+5.33s to AAA·+13.33s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 33.02 | AA+0.63s to AAA·+3.53s to Futures | 2026-04-18 | 2026 SwimRVA Carnation Clashvenue |
| 100 Butterfly | LCM | 1:13.20 | AA+2.61s to AAA·+6.91s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 200 Butterfly | LCM | 2:43.20 | AA+5.01s to AAA·+14.11s to Sectionals | 2026-06-12 | 2026 SwimRVA Summer Invitationalfast pool |
| 200 Individual Medley | LCM | 2:35.80 | AAA+4.01s to AAAA·+7.41s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 400 Individual Medley | LCM | 5:24.76 | AAA+2.37s to AAAA·+4.27s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.93 | flat | 200 Free Relay | 2025-09-28 | 2025 SwimRVA Blastoff Meet |
| 50 Freestyle | SCY | 17.06 | flying | 200 Free Relay (leg 2) | 2023-02-18 | Central District 9-12 Year Old Championship |
| 50 Freestyle | SCY | 28.49 | flying | 200 Medley Relay (leg 4) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 56.53 | flat | 400 Free Relay | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 57.24 | flying | 400 Free Relay (leg 3) | 2025-04-02 | 2025 Eastern Zone SC Age Group Championships |
| 200 Freestyle | SCY | 2:00.70 | flat | 800 Free Relay | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 29.94 | flat | 200 Medley Relay | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Backstroke | SCY | 1:02.16 | flat | 400 Medley Relay | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 37.76 | flying | 200 Medley Relay (leg 2) | 2023-10-22 | NOVA Halloween Haunt |
| 50 Butterfly | SCY | 17.35 | flying | 200 Medley Relay (leg 3) | 2022-01-22 | 2022 VA WAC Mike Willard Polar Plunge |
| 50 Freestyle | LCM | 31.08 | flat | 200 Free Relay | 2025-08-06 | 2025 EZ LC Age Group Championship |
| 50 Freestyle | LCM | 31.73 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 50 Freestyle | LCM | 29.66 | flying | 200 Free Relay (leg 3) | 2026-06-14 | 2026 SwimRVA Summer Invitational |
| 100 Freestyle | LCM | 1:03.53 | flat | 400 Free Relay | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:08.42 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 VA LC Age Group Championships |
| 200 Freestyle | LCM | 2:14.85 | flying | 800 Free Relay (leg 3) | 2026-07-16 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Backstroke | LCM | 33.99 | flat | 200 Medley Relay | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Backstroke | LCM | 1:13.95 | flat | 400 Medley Relay | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Breaststroke | LCM | 48.25 | flying | 200 Medley Relay (leg 2) | 2023-07-22 | 2023 VA LC Age Group Championships |
| 100 Breaststroke | LCM | 3:31.59 | flying | 400 Medley Relay (leg 2) | 2023-07-21 | 2023 VA LC Age Group Championships |
| 50 Butterfly | LCM | 33.73 | flying | 200 Medley Relay (leg 3) | 2024-06-15 | SwimRVA Summer Invitational |
| 100 Butterfly | LCM | 1:24.53 | flying | 400 Medley Relay (leg 3) | 2024-07-26 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
5004 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.44 | 898 |
| 200 BK SCY | 2:13.07 | 824 |
| 200 BR SCY | 2:41.65 | 696 |
| 200 FL SCY | 2:21.82 | 741 |
| 200 IM SCY | 2:12.60 | 916 |
| 400 IM SCY | 4:41.01 | 929 |
IMR 13-14 · LCM
3939 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.79 | 888 |
| 100 BK LCM | 1:10.30 | 876 |
| 100 BR LCM | 1:30.60 | 608 |
| 100 FL LCM | 1:13.20 | 712 |
| 200 IM LCM | 2:35.80 | 855 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.02
Front half 27.78s · back half 29.24s
200 Freestyle SCY 2:02.84
Front half 59.09s · back half 63.75s
500 Freestyle SCY 5:20.44
Front half 157.88s · back half 162.56s
1000 Freestyle SCY 11:11.45
Front half 330.33s · back half 341.12s
1650 Freestyle SCY 20:06.52
100 Backstroke SCY 1:00.96
Front half 29.52s · back half 31.44s
200 Backstroke SCY 2:13.07
Front half 64.08s · back half 68.99s
100 Breaststroke SCY 1:21.89
Front half 39.10s · back half 42.79s
200 Breaststroke SCY 2:41.65
Front half 77.92s · back half 83.73s
100 Butterfly SCY 1:02.00
Front half 30.08s · back half 31.92s
200 Butterfly SCY 2:21.82
Front half 67.19s · back half 74.63s
100 Individual Medley SCY 1:03.48
Front half 29.30s · back half 34.18s
200 Individual Medley SCY 2:12.60
Front half 62.15s · back half 70.45s
400 Individual Medley SCY 4:41.01
Front half 134.30s · back half 146.71s
100 Freestyle LCM 1:05.80
Front half 32.38s · back half 33.42s
200 Freestyle LCM 2:16.79
Front half 67.32s · back half 69.47s
400 Freestyle LCM 4:47.86
Front half 141.00s · back half 146.86s
800 Freestyle LCM 9:54.48
Front half 294.39s · back half 300.09s
1500 Freestyle LCM 18:46.74 RT 0.80s
Front half 558.35s · back half 568.39s
100 Backstroke LCM 1:10.30 RT 0.68s
Front half 34.35s · back half 35.95s
200 Backstroke LCM 2:35.23
Front half 74.63s · back half 80.60s
100 Breaststroke LCM 1:30.60
Front half 43.27s · back half 47.33s
200 Breaststroke LCM 3:02.72
Front half 89.04s · back half 93.68s
200 Butterfly LCM 2:43.20
Front half 76.57s · back half 86.63s
200 Individual Medley LCM 2:35.80
Front half 72.93s · back half 82.87s
400 Individual Medley LCM 5:24.76
Front half 156.77s · back half 167.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.