Lilly Flynn

Fage 13ADEZNCVANOVASRVAVA

421 plausible swims · 60 meets · 2019-10-12 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.40		2021-10-17	2021 VA WAC Start-up Classic venue
50 Freestyle	SCY	26.57	AA+0.38s to AAA	2026-01-17	GSA January Jump Start 2026 venue
100 Freestyle	SCY	57.02	AA+0.03s to AAA	2026-01-18	GSA January Jump Start 2026 venue
200 Freestyle	SCY	2:02.84	AAA+4.55s to AAAA	2026-01-18	GSA January Jump Start 2026 venue
500 Freestyle	SCY	5:20.44	AAA+4.95s to AAAA	2025-10-24	NOVA Halloween Haunt slow pool
1000 Freestyle	SCY	11:11.45	AAA+14.56s to AAAA	2026-01-16	GSA January Jump Start 2026 venue
1650 Freestyle	SCY	20:06.52	A+9.83s to AA	2024-03-21	2024 SwimRVA Shamrock Showdown venue
25 Backstroke	SCY	22.68		2022-01-09	NOVA New Year's Kick Off BB-B-C Mini Meet slow pool
50 Backstroke	SCY	29.31	AA+0.02s to AAA	2025-12-11	2025 East Coast WinterFest
100 Backstroke	SCY	1:00.96	AAA+1.47s to AAAA	2025-12-11	2025 East Coast WinterFest
200 Backstroke	SCY	2:13.07	AAA+4.88s to AAAA	2025-12-11	2025 East Coast WinterFest
25 Breaststroke	SCY	25.07		2022-01-22	2022 VA WAC Mike Willard Polar Plunge venue
50 Breaststroke	SCY	36.73	A+1.24s to AA	2025-09-26	2025 SwimRVA Blastoff Meet
100 Breaststroke	SCY	1:21.89	BB+3.90s to A	2025-10-25	2025 757swim Fall Fiesta venue
200 Breaststroke	SCY	2:41.65	A+0.66s to AA	2026-01-17	GSA January Jump Start 2026 venue
25 Butterfly	SCY	22.28		2022-01-09	NOVA New Year's Kick Off BB-B-C Mini Meet slow pool
50 Butterfly	SCY	28.53	AAA+1.04s to AAAA	2025-12-11	2025 East Coast WinterFest
100 Butterfly	SCY	1:02.00	AA+0.01s to AAA	2025-12-11	2025 East Coast WinterFest
200 Butterfly	SCY	2:21.82	AA+3.33s to AAA	2025-10-25	2025 757swim Fall Fiesta venue
100 Individual Medley	SCY	1:03.48		2025-12-11	2025 East Coast WinterFest
200 Individual Medley	SCY	2:12.60	AAA+0.11s to AAAA	2026-03-15	2026 Virginia Swimming SC Age Group Champions venue
400 Individual Medley	SCY	4:41.01	AAA+0.42s to AAAA	2026-03-13	2026 Virginia Swimming SC Age Group Champions venue
50 Freestyle	LCM	30.48	AA+0.59s to AAA	2026-05-02	2026 Helen Wang Sunflower Classic venue
100 Freestyle	LCM	1:05.80	AA+0.81s to AAA	2026-05-03	2026 Helen Wang Sunflower Classic venue
200 Freestyle	LCM	2:16.79	AAA+1.50s to AAAA	2026-06-13	2026 SwimRVA Summer Invitational fast pool
400 Freestyle	LCM	4:50.36	AAA+5.97s to AAAA	2026-06-14	2026 SwimRVA Summer Invitational fast pool
800 Freestyle	LCM	9:54.48	AAA+4.99s to AAAA	2026-05-29	2026 SwimRVA Success Bell
1500 Freestyle	LCM	19:20.39	AAA+28.70s to AAAA	2026-05-01	2026 Helen Wang Sunflower Classic venue
50 Backstroke	LCM	34.96	AA+0.57s to AAA	2025-08-06	2025 EZ LC Age Group Championship
100 Backstroke	LCM	1:11.46	AAA+2.07s to AAAA	2026-06-12	2026 SwimRVA Summer Invitational fast pool
200 Backstroke	LCM	2:35.23	AAA+5.44s to AAAA	2026-06-13	2026 SwimRVA Summer Invitational fast pool
50 Breaststroke	LCM	41.36	A+1.07s to AA	2026-04-18	2026 SwimRVA Carnation Clash
100 Breaststroke	LCM	1:30.60	BB+0.81s to A	2026-05-29	2026 SwimRVA Success Bell
200 Breaststroke	LCM	3:17.19	BB+3.70s to A	2024-05-19	HNVR Storm Surge 2024 venue
50 Butterfly	LCM	33.02	AA+0.63s to AAA	2026-04-18	2026 SwimRVA Carnation Clash venue
100 Butterfly	LCM	1:13.20	AA+2.61s to AAA	2026-05-17	NOVA Spring Splash fast pool
200 Butterfly	LCM	2:43.20	AA+5.01s to AAA	2026-06-12	2026 SwimRVA Summer Invitational fast pool
200 Individual Medley	LCM	2:36.50	AAA+4.71s to AAAA	2026-06-14	2026 SwimRVA Summer Invitational fast pool
400 Individual Medley	LCM	5:31.66	AAA+9.27s to AAAA	2026-06-13	2026 SwimRVA Summer Invitational fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.86	flat	200 Free Relay	2023-01-07	NOVA New Year's Kick Off BB-B-C Mini Meet
100 Freestyle	SCY	57.24	flying	400 Free Relay (leg 3)	2025-04-02	2025 Eastern Zone SC Age Group Championships
50 Backstroke	SCY	30.17	flat	200 Medley Relay	2025-04-03	2025 Eastern Zone SC Age Group Championships
100 Backstroke	SCY	1:09.47	flat	400 Medley Relay	2024-03-08	2024 Virginia Swimming SC Age Group Champions
50 Breaststroke	SCY	37.76	flying	200 Medley Relay (leg 2)	2023-10-22	NOVA Halloween Haunt
50 Freestyle	LCM	35.31	flat	200 Free Relay	2023-07-22	2023 VA LC Age Group Championships
50 Freestyle	LCM	29.66	flying	200 Free Relay (leg 3)	2026-06-14	2026 SwimRVA Summer Invitational
100 Backstroke	LCM	1:15.18	flat	400 Medley Relay	2025-08-07	2025 EZ LC Age Group Championship
50 Breaststroke	LCM	48.25	flying	200 Medley Relay (leg 2)	2023-07-22	2023 VA LC Age Group Championships
100 Breaststroke	LCM	3:31.59	flying	400 Medley Relay (leg 2)	2023-07-21	2023 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5004 points (6/6 events)

Event	Time	Points
500 FR SCY	5:20.44	898
200 BK SCY	2:13.07	824
200 BR SCY	2:41.65	696
200 FL SCY	2:21.82	741
200 IM SCY	2:12.60	916
400 IM SCY	4:41.01	929

IMR 13-14 · SCY

3925 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.84	826
100 BK SCY	1:00.96	847
100 BR SCY	1:21.89	535
100 FL SCY	1:02.00	801
200 IM SCY	2:12.60	916

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.02

27.78

29.24

Front half 27.78s · back half 29.24s

200 Freestyle SCY 2:02.84

28.32

30.77

31.68

32.07

Front half 59.09s · back half 63.75s

500 Freestyle SCY 5:20.44

28.71

31.48

32.06

32.91

32.72

32.63

32.90

32.75

32.61

31.67

Front half 157.88s · back half 162.56s

1000 Freestyle SCY 11:11.45

29.19

32.19

33.06

33.29

33.82

33.68

33.20

34.16

33.95

33.79

34.11

34.62

34.57

34.90

34.32

34.77

34.25

34.13

33.49

31.96

Front half 330.33s · back half 341.12s

1650 Freestyle SCY 20:06.52

32.81

36.44

36.60

37.13

36.86

37.02

37.30

36.73

37.40

37.13

37.05

37.10

36.75

37.13

37.24

36.55

36.37

36.59

37.28

37.27

37.22

36.34

37.58

37.11

36.50

36.72

36.31

36.14

36.00

35.71

35.65

36.11

34.38

100 Breaststroke SCY 1:21.89

39.10

42.79

Front half 39.10s · back half 42.79s

200 Breaststroke SCY 2:41.65

36.54

41.38

41.48

42.25

Front half 77.92s · back half 83.73s

200 Butterfly SCY 2:21.82

31.55

35.64

38.09

36.54

Front half 67.19s · back half 74.63s

200 Individual Medley SCY 2:12.60

29.24

32.91

39.19

31.26

Front half 62.15s · back half 70.45s

400 Individual Medley SCY 4:41.01

30.14

33.47

35.09

35.60

40.85

41.69

32.49

31.68

Front half 134.30s · back half 146.71s

100 Freestyle LCM 1:05.80

32.38

33.42

Front half 32.38s · back half 33.42s

200 Freestyle LCM 2:16.79

67.32

69.47

Front half 67.32s · back half 69.47s

400 Freestyle LCM 4:50.36

69.26

73.80

74.80

72.50

Front half 143.06s · back half 147.30s

1500 Freestyle LCM 19:20.39

34.43

37.02

38.11

37.86

38.90

38.24

39.62

38.28

39.25

38.65

39.21

38.74

39.58

38.80

39.52

38.64

39.90

38.34

39.47

38.43

40.23

38.63

39.80

38.63

39.65

39.05

39.43

38.71

38.64

36.63

Front half 576.21s · back half 584.18s

100 Backstroke LCM 1:11.46

34.80

36.66

Front half 34.80s · back half 36.66s

200 Backstroke LCM 2:35.23

36.00

38.63

40.56

40.04

Front half 74.63s · back half 80.60s

200 Breaststroke LCM 3:17.19

94.60

102.59

Front half 94.60s · back half 102.59s

200 Butterfly LCM 2:43.20

34.98

41.59

41.62

45.01

Front half 76.57s · back half 86.63s

200 Individual Medley LCM 2:36.50

33.13

39.82

47.48

36.07

Front half 72.95s · back half 83.55s

400 Individual Medley LCM 5:31.66

76.11

85.29

98.55

71.71

Front half 161.40s · back half 170.26s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.40 7 swims

50 Freestyle SCY 26.57 24 swims

100 Freestyle SCY 57.02 19 swims

200 Freestyle SCY 2:02.84 12 swims

500 Freestyle SCY 5:20.44 10 swims

1000 Freestyle SCY 11:11.45 2 swims

1650 Freestyle SCY 20:06.52 1 swim

25 Backstroke SCY 22.68 6 swims

50 Backstroke SCY 29.31 26 swims

100 Backstroke SCY 1:00.96 18 swims

200 Backstroke SCY 2:13.07 16 swims

25 Breaststroke SCY 25.07 6 swims

50 Breaststroke SCY 36.73 14 swims

100 Breaststroke SCY 1:21.89 10 swims

200 Breaststroke SCY 2:41.65 3 swims

25 Butterfly SCY 22.28 6 swims

50 Butterfly SCY 28.53 19 swims

100 Butterfly SCY 1:02.00 13 swims

200 Butterfly SCY 2:21.82 7 swims

100 Individual Medley SCY 1:03.48 18 swims

200 Individual Medley SCY 2:12.60 13 swims

400 Individual Medley SCY 4:41.01 9 swims

50 Freestyle LCM 30.48 12 swims

100 Freestyle LCM 1:05.80 11 swims

200 Freestyle LCM 2:16.79 13 swims

400 Freestyle LCM 4:50.36 6 swims

800 Freestyle LCM 9:54.48 3 swims

1500 Freestyle LCM 19:20.39 1 swim

50 Backstroke LCM 34.96 14 swims

100 Backstroke LCM 1:11.46 16 swims

200 Backstroke LCM 2:35.23 10 swims

50 Breaststroke LCM 41.36 12 swims

100 Breaststroke LCM 1:30.60 8 swims

200 Breaststroke LCM 3:17.19 2 swims

50 Butterfly LCM 33.02 9 swims

100 Butterfly LCM 1:13.20 8 swims

200 Butterfly LCM 2:43.20 11 swims

200 Individual Medley LCM 2:36.50 19 swims

400 Individual Medley LCM 5:31.66 7 swims