swimstats

Tessa Long

Fage 13EZVA757ORANGVA

228 plausible swims · 37 meets · 2021-10-23 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.56 BB+1.97s to A·+5.77s to Sectionals 2024-02-17 2024 9-12 Southeast District Championshipsvenue
100 Freestyle SCY 57.77 AA+0.78s to AAA·+4.68s to Sectionals 2026-10-24 NOVA Halloween Hauntslow pool
200 Freestyle SCY 2:04.94 AA+1.05s to AAA·+9.95s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
500 Freestyle SCY 5:32.93 AA+2.44s to AAA·+24.14s to Sectionals 2026-09-26 2026 SwimRVA Blastoff Meetvenue
50 Backstroke SCY 36.48 B+1.89s to BB·+10.19s to Futures 2024-02-18 2024 9-12 Southeast District Championshipsvenue
100 Backstroke SCY 1:09.73 BB+1.74s to A·+10.44s to Sectionals 2025-10-12 2025 757 Swim IMX/IMR Kickoff Meetvenue
200 Backstroke SCY 2:31.80 BB+5.21s to A·+22.91s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
50 Breaststroke SCY 32.85 AAA+0.46s to AAAA·+3.06s to Futures 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
100 Breaststroke SCY 1:10.68 AAA+2.49s to AAAA·+2.49s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
200 Breaststroke SCY 2:32.05 AAA+5.06s to AAAA·+2.66s to Sectionals 2026-10-24 NOVA Halloween Hauntslow pool
50 Butterfly SCY 30.60 A+0.41s to AA·+4.91s to Futures 2025-10-25 2025 757swim Fall Fiestavenue
100 Butterfly SCY 1:08.26 BB+0.67s to A·+9.77s to Sectionals 2025-10-12 2025 757 Swim IMX/IMR Kickoff Meetvenue
100 Individual Medley SCY 1:06.09 2026-09-27 2026 SwimRVA Blastoff Meetvenue
200 Individual Medley SCY 2:20.12 AA+1.33s to AAA·+9.43s to Sectionals 2026-10-24 NOVA Halloween Hauntslow pool
400 Individual Medley SCY 5:05.23 AA+11.24s to AAA·+26.84s to Sectionals 2026-09-26 2026 SwimRVA Blastoff Meetvenue
50 Freestyle LCM 33.83 BB+1.24s to A·+5.54s to Sectionals 2024-05-19 Freedom Splashvenue
100 Freestyle LCM 1:07.01 AA+2.02s to AAA·+6.32s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Freestyle LCM 2:23.31 AA+1.52s to AAA·+12.42s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:07.83 AA+9.94s to AAA·+30.14s to Sectionals 2025-08-08 2025 EZ LC Age Group Championshipvenue
50 Backstroke LCM 43.35 B+2.76s to BB·+12.46s to Futures 2023-06-04 2023 SwimRVA Success Bell-CHASEvenue
100 Backstroke LCM 1:41.45 +8.86s to B·+33.56s to Sectionals 2022-07-10 2022 VA SE Distriact Summer Awardsvenue
50 Breaststroke LCM 35.09 AAAA·+0.30s to Futures 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
100 Breaststroke LCM 1:17.72 AAAA·Sectionals ✓+1.73s to Futures 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
200 Breaststroke LCM 2:47.88 AAAA·Sectionals ✓+4.49s to Futures 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
50 Butterfly LCM 33.79 AA+1.40s to AAA·+4.30s to Futures 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Butterfly LCM 1:16.95 A+3.16s to AA·+10.66s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:43.47 AA+4.48s to AAA·+15.08s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.28 flat 200 Free Relay 2023-03-11 2023 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 26.73 flying 200 Free Relay (leg 2) 2026-10-24 NOVA Halloween Haunt
100 Freestyle SCY 39.17 flying 400 Free Relay (leg 4) 2022-12-04 2022 757SWIM Illumination Meet Dec 2-4
200 Freestyle SCY 2:06.20 flying 800 Free Relay (leg 4) 2026-03-12 2026 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 37.97 flat 200 Medley Relay 2022-02-20 2022 VA Southeast District 9-12 YO Champs
50 Breaststroke SCY 31.75 flying 200 Medley Relay (leg 2) 2026-10-25 NOVA Halloween Haunt
100 Breaststroke SCY 1:16.59 flying 400 Medley Relay (leg 2) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 36.78 flying 200 Medley Relay (leg 3) 2023-02-19 2023 9-12 Southeast District Championships
100 Butterfly SCY 1:26.79 flying 400 Medley Relay (leg 3) 2023-03-10 2023 Virginia Swimming SC Age Group Champions
50 Freestyle LCM 35.94 flying 200 Free Relay (leg 4) 2023-07-22 2023 VA LC Age Group Championships
100 Freestyle LCM 1:04.15 flat 400 Free Relay 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:07.91 flying 400 Medley Relay (leg 4) 2025-08-07 2025 EZ LC Age Group Championship
100 Freestyle LCM 1:08.89 flying 400 Free Relay (leg 2) 2025-08-08 2025 EZ LC Age Group Championship
200 Freestyle LCM 2:20.06 flying 800 Free Relay (leg 4) 2026-07-16 2026 Virginia Swimming LC Age Group Champions
50 Backstroke LCM 43.44 flat 200 Medley Relay 2023-07-22 2023 VA LC Age Group Championships
50 Breaststroke LCM 34.90 flying 200 Medley Relay (leg 2) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
100 Breaststroke LCM 1:19.47 flying 400 Medley Relay (leg 2) 2026-07-17 2026 Virginia Swimming LC Age Group Champions
100 Butterfly LCM 1:38.53 flying 400 Medley Relay (leg 3) 2023-07-21 2023 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3692 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:32.93 800
200 BK SCY 2:31.80 555
200 BR SCY 2:32.05 836
200 IM SCY 2:20.12 776
400 IM SCY 5:05.23 725
200 FL SCY— 0

IMR 13-14 · SCY

3559 points (5/5 events)

EventTime Points
200 FR SCY 2:04.94 785
100 BK SCY 1:09.73 566
100 BR SCY 1:10.68 832
100 FL SCY 1:08.26 600
200 IM SCY 2:20.12 776

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.77

28.02
29.75

Front half 28.02s · back half 29.75s

200 Freestyle SCY 2:04.94

28.69
31.72
32.50
32.03

Front half 60.41s · back half 64.53s

500 Freestyle SCY 5:32.93

30.42
33.00
33.49
33.59
34.04
33.96
33.96
33.98
34.19
32.30

Front half 164.54s · back half 168.39s

100 Backstroke SCY 1:09.73

34.46
35.27

Front half 34.46s · back half 35.27s

200 Backstroke SCY 2:31.80

36.26
38.08
38.94
38.52

Front half 74.34s · back half 77.46s

100 Breaststroke SCY 1:10.68

33.57
37.11

Front half 33.57s · back half 37.11s

200 Breaststroke SCY 2:32.05

33.87
39.23
38.86
40.09

Front half 73.10s · back half 78.95s

100 Butterfly SCY 1:08.26

32.56
35.70

Front half 32.56s · back half 35.70s

100 Individual Medley SCY 1:06.09

32.98
33.11

Front half 32.98s · back half 33.11s

200 Individual Medley SCY 2:20.12

31.69
39.76
37.98
30.69

Front half 71.45s · back half 68.67s

400 Individual Medley SCY 5:05.23

33.86
37.93
41.83
40.98
40.51
41.08
34.99
34.05

Front half 154.60s · back half 150.63s

100 Freestyle LCM 1:07.01

31.98
35.03

Front half 31.98s · back half 35.03s

200 Freestyle LCM 2:23.31

69.48
73.83

Front half 69.48s · back half 73.83s

400 Freestyle LCM 5:07.83

34.36
39.01
38.54
39.33
39.45
40.16
39.31
37.67

Front half 151.24s · back half 156.59s

100 Backstroke LCM 1:41.45

49.07
52.38

Front half 49.07s · back half 52.38s

100 Breaststroke LCM 1:17.72 RT 0.70s

36.60
41.12

Front half 36.60s · back half 41.12s

200 Breaststroke LCM 2:47.88 RT 0.64s

37.24
42.27
44.52
43.85

Front half 79.51s · back half 88.37s

100 Butterfly LCM 1:16.95

35.74
41.21

Front half 35.74s · back half 41.21s

200 Individual Medley LCM 2:43.47

79.16
84.31

Front half 79.16s · back half 84.31s

Reaction time

fastest 0.64s average 0.704s slowest 0.84s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.56 13 swims
100 Freestyle SCY 57.77 19 swims
200 Freestyle SCY 2:04.94 18 swims
500 Freestyle SCY 5:32.93 7 swims
50 Backstroke SCY 36.48 12 swims
100 Backstroke SCY 1:09.73 7 swims
200 Backstroke SCY 2:31.80 1 swim
50 Breaststroke SCY 32.85 17 swims
100 Breaststroke SCY 1:10.68 19 swims
200 Breaststroke SCY 2:32.05 6 swims
50 Butterfly SCY 30.60 9 swims
100 Butterfly SCY 1:08.26 3 swims
100 Individual Medley SCY 1:06.09 8 swims
200 Individual Medley SCY 2:20.12 6 swims
400 Individual Medley SCY 5:05.23 1 swim
50 Freestyle LCM 33.83 5 swims
100 Freestyle LCM 1:07.01 8 swims
200 Freestyle LCM 2:23.31 8 swims
400 Freestyle LCM 5:07.83 1 swim
50 Backstroke LCM 43.35 1 swim
100 Backstroke LCM 1:41.45 2 swims
50 Breaststroke LCM 35.09 15 swims
100 Breaststroke LCM 1:17.72 16 swims
200 Breaststroke LCM 2:47.88 11 swims
50 Butterfly LCM 33.79 7 swims
100 Butterfly LCM 1:16.95 4 swims
200 Individual Medley LCM 2:43.47 3 swims