Ady Chow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.04 | AA+1.05s to AAA·+1.15s to Sectionals | 2025-11-22 | 2025 Fall Festivus venue |
| 50 Backstroke | SCY | 29.52 | A+0.63s to AA·+0.93s to Sectionals | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 100 Backstroke | SCY | 1:01.93 | A+0.74s to AA·+1.14s to Sectionals | 2026-02-06 | 2026 Northern Region Championships venue |
| 50 Breaststroke | SCY | 33.03 | AA+0.84s to AAA·Sectionals ✓+3.24s to Futures | 2025-11-15 | ISCA Fall Classic Championship 2025 venue |
| 100 Breaststroke | SCY | 1:11.98 | A+1.69s to AA·+1.09s to Sectionals | 2025-11-22 | 2025 Fall Festivus venue |
| 200 Breaststroke | SCY | 2:42.01 | BB+1.92s to A·+5.72s to Sectionals | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 50 Butterfly | SCY | 26.81 | AAA+0.72s to AAAA·Sectionals ✓+1.12s to Futures | 2025-12-11 | 2025 Riley Eaton Holiday Invitational |
| 100 Butterfly | SCY | 58.81 | AA+0.62s to AAA·Sectionals ✓+2.22s to Futures | 2026-02-07 | 2026 Northern Region Championships venue |
| 200 Butterfly | SCY | 2:16.15 | A+0.56s to AA·+3.96s to Sectionals | 2025-12-11 | 2025 Riley Eaton Holiday Invitational |
| 100 Individual Medley | SCY | 1:10.05 | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown slow pool | |
| 200 Individual Medley | SCY | 2:20.19 | A+3.70s to AA·+7.60s to Sectionals | 2025-11-15 | ISCA Fall Classic Championship 2025 venue |
| 400 Individual Medley | SCY | 4:55.61 | A+4.72s to AA·+16.92s to Sectionals | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 50 Freestyle | LCM | 30.02 | A+0.33s to AA·+1.63s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Freestyle | LCM | 1:08.59 | BB+1.50s to A·+7.30s to Sectionals | 2026-05-02 | Speedo Spring Splash venue |
| 200 Freestyle | LCM | 2:29.94 | BB+4.75s to A·+17.85s to Sectionals | 2026-01-03 | 2026 AAC LC Invite venue |
| 400 Freestyle | LCM | 5:26.10 | BB+19.41s to A·+47.31s to Sectionals | 2026-01-04 | 2026 AAC LC Invite venue |
| 100 Backstroke | LCM | 1:15.14 | BB+0.55s to A·+5.35s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland site venue |
| 200 Backstroke | LCM | 2:47.85 | BB+6.16s to A·+15.86s to Sectionals | 2026-01-04 | 2026 AAC LC Invite venue |
| 100 Breaststroke | LCM | 1:27.47 | BB+3.28s to A·+6.88s to Sectionals | 2026-05-31 | Maryland State LC Championship venue |
| 200 Breaststroke | LCM | 3:05.93 | BB+3.34s to A·+9.94s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Butterfly | LCM | 1:09.35 | A+0.06s to AA·+1.96s to Sectionals | 2026-05-31 | Maryland State LC Championship venue |
| 200 Individual Medley | LCM | 2:41.72 | A+5.03s to AA·+10.33s to Sectionals | 2026-01-04 | 2026 AAC LC Invite venue |
| 400 Individual Medley | LCM | 5:39.44 | A+6.85s to AA·+19.75s to Sectionals | 2026-01-03 | 2026 AAC LC Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.59 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 100 Freestyle | SCY | 57.00 | flat | 400 Free Relay | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP |
| 100 Backstroke | SCY | 1:04.79 | flat | 400 Medley Relay | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP |
| 50 Breaststroke | SCY | 33.04 | flying | 200 Medley Relay (leg 2) | 2025-12-12 | 2025 Riley Eaton Holiday Invitational |
| 100 Breaststroke | SCY | 1:10.78 | flying | 400 Medley Relay (leg 2) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3083 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:26.10 | 537 |
| 200 BK LCM | 2:47.85 | 571 |
| 200 BR LCM | 3:05.93 | 607 |
| 200 IM LCM | 2:41.72 | 676 |
| 400 IM LCM | 5:39.44 | 692 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3219 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.94 | 590 |
| 100 BK LCM | 1:15.14 | 632 |
| 100 BR LCM | 1:27.47 | 583 |
| 100 FL LCM | 1:09.35 | 738 |
| 200 IM LCM | 2:41.72 | 676 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:01.93
Front half 30.11s · back half 31.82s
100 Breaststroke SCY 1:11.98
Front half 35.07s · back half 36.91s
200 Breaststroke SCY 2:42.01
Front half 78.98s · back half 83.03s
100 Butterfly SCY 58.81
Front half 27.16s · back half 31.65s
200 Butterfly SCY 2:16.15 split/total mismatch
100 Individual Medley SCY 1:10.05
Front half 31.47s · back half 38.58s
200 Individual Medley SCY 2:20.19
Front half 63.92s · back half 76.27s
400 Individual Medley SCY 4:55.61
Front half 142.62s · back half 152.99s
100 Freestyle LCM 1:08.59
Front half 32.48s · back half 36.11s
200 Freestyle LCM 2:29.94
Front half 71.31s · back half 78.63s
400 Freestyle LCM 5:26.10
Front half 159.76s · back half 166.34s
100 Backstroke LCM 1:15.14
Front half 36.26s · back half 38.88s
200 Backstroke LCM 2:47.85
Front half 82.27s · back half 85.58s
100 Breaststroke LCM 1:27.47
Front half 42.36s · back half 45.11s
200 Breaststroke LCM 3:05.93
Front half 89.88s · back half 96.05s
100 Butterfly LCM 1:09.35
Front half 33.31s · back half 36.04s
200 Individual Medley LCM 2:41.72
Front half 76.51s · back half 85.21s
400 Individual Medley LCM 5:39.44
Front half 161.96s · back half 177.48s
Progression
Faster times are higher. One card per event, all courses & history.