Ady Chow

Fage 17FLMAPVVAHYAQNCAPOAKT

64 plausible swims · 16 meets · 2019-11-02 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.04 AA+1.05s to AAA·+1.15s to Sectionals 2025-11-22 2025 Fall Festivus venue
50 Backstroke SCY 29.52 A+0.63s to AA·+0.93s to Sectionals 2026-01-18 PVS January Open 2026 - Fairland venue
100 Backstroke SCY 1:01.93 A+0.74s to AA·+1.14s to Sectionals 2026-02-06 2026 Northern Region Championships venue
50 Breaststroke SCY 33.03 AA+0.84s to AAA·Sectionals ✓+3.24s to Futures 2025-11-15 ISCA Fall Classic Championship 2025 venue
100 Breaststroke SCY 1:11.98 A+1.69s to AA·+1.09s to Sectionals 2025-11-22 2025 Fall Festivus venue
200 Breaststroke SCY 2:42.01 BB+1.92s to A·+5.72s to Sectionals 2026-01-18 PVS January Open 2026 - Fairland venue
50 Butterfly SCY 26.81 AAA+0.72s to AAAA·Sectionals ✓+1.12s to Futures 2025-12-11 2025 Riley Eaton Holiday Invitational
100 Butterfly SCY 58.81 AA+0.62s to AAA·Sectionals ✓+2.22s to Futures 2026-02-07 2026 Northern Region Championships venue
200 Butterfly SCY 2:16.15 A+0.56s to AA·+3.96s to Sectionals 2025-12-11 2025 Riley Eaton Holiday Invitational
100 Individual Medley SCY 1:10.05 2021-11-06 2021 VA Mid-Atlantic AG Championship Showdown slow pool
200 Individual Medley SCY 2:20.19 A+3.70s to AA·+7.60s to Sectionals 2025-11-15 ISCA Fall Classic Championship 2025 venue
400 Individual Medley SCY 4:55.61 A+4.72s to AA·+16.92s to Sectionals 2026-01-18 PVS January Open 2026 - Fairland venue
50 Freestyle LCM 30.02 A+0.33s to AA·+1.63s to Sectionals 2026-05-09 2026 VA State LC Champs venue
100 Freestyle LCM 1:08.59 BB+1.50s to A·+7.30s to Sectionals 2026-05-02 Speedo Spring Splash venue
200 Freestyle LCM 2:29.94 BB+4.75s to A·+17.85s to Sectionals 2026-01-03 2026 AAC LC Invite venue
400 Freestyle LCM 5:26.10 BB+19.41s to A·+47.31s to Sectionals 2026-01-04 2026 AAC LC Invite venue
100 Backstroke LCM 1:15.14 BB+0.55s to A·+5.35s to Sectionals 2026-06-28 PV LC Open 2 - Fairland site venue
200 Backstroke LCM 2:47.85 BB+6.16s to A·+15.86s to Sectionals 2026-01-04 2026 AAC LC Invite venue
100 Breaststroke LCM 1:27.47 BB+3.28s to A·+6.88s to Sectionals 2026-05-31 Maryland State LC Championship venue
200 Breaststroke LCM 3:05.93 BB+3.34s to A·+9.94s to Sectionals 2026-05-09 2026 VA State LC Champs venue
100 Butterfly LCM 1:09.35 A+0.06s to AA·+1.96s to Sectionals 2026-05-31 Maryland State LC Championship venue
200 Individual Medley LCM 2:41.72 A+5.03s to AA·+10.33s to Sectionals 2026-01-04 2026 AAC LC Invite venue
400 Individual Medley LCM 5:39.44 A+6.85s to AA·+19.75s to Sectionals 2026-01-03 2026 AAC LC Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.59 flying 200 Free Relay (leg 4) 2025-12-13 2025 Riley Eaton Holiday Invitational
100 Freestyle SCY 57.00 flat 400 Free Relay 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
100 Backstroke SCY 1:04.79 flat 400 Medley Relay 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
50 Breaststroke SCY 33.04 flying 200 Medley Relay (leg 2) 2025-12-12 2025 Riley Eaton Holiday Invitational
100 Breaststroke SCY 1:10.78 flying 400 Medley Relay (leg 2) 2025-12-13 2025 Riley Eaton Holiday Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

3083 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:26.10 537
200 BK LCM 2:47.85 571
200 BR LCM 3:05.93 607
200 IM LCM 2:41.72 676
400 IM LCM 5:39.44 692
200 FL LCM 0

IMR 17-18 · LCM

3219 points (5/5 events)

EventTime Points
200 FR LCM 2:29.94 590
100 BK LCM 1:15.14 632
100 BR LCM 1:27.47 583
100 FL LCM 1:09.35 738
200 IM LCM 2:41.72 676

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:01.93

30.11
31.82

Front half 30.11s · back half 31.82s

100 Breaststroke SCY 1:11.98

35.07
36.91

Front half 35.07s · back half 36.91s

200 Breaststroke SCY 2:42.01

38.04
40.94
41.85
41.18

Front half 78.98s · back half 83.03s

100 Butterfly SCY 58.81

27.16
31.65

Front half 27.16s · back half 31.65s

200 Butterfly SCY 2:16.15 split/total mismatch

31.26
34.77
36.04
34.08

100 Individual Medley SCY 1:10.05

31.47
38.58

Front half 31.47s · back half 38.58s

200 Individual Medley SCY 2:20.19

28.86
35.06
42.53
33.74

Front half 63.92s · back half 76.27s

400 Individual Medley SCY 4:55.61

31.59
34.50
37.41
39.12
42.42
42.78
33.78
34.01

Front half 142.62s · back half 152.99s

100 Freestyle LCM 1:08.59

32.48
36.11

Front half 32.48s · back half 36.11s

200 Freestyle LCM 2:29.94

34.46
36.85
40.77
37.86

Front half 71.31s · back half 78.63s

400 Freestyle LCM 5:26.10

36.12
39.96
42.63
41.05
42.84
41.03
43.04
39.43

Front half 159.76s · back half 166.34s

100 Backstroke LCM 1:15.14

36.26
38.88

Front half 36.26s · back half 38.88s

200 Backstroke LCM 2:47.85

38.72
43.55
42.83
42.75

Front half 82.27s · back half 85.58s

100 Breaststroke LCM 1:27.47

42.36
45.11

Front half 42.36s · back half 45.11s

200 Breaststroke LCM 3:05.93

89.88
96.05

Front half 89.88s · back half 96.05s

100 Butterfly LCM 1:09.35

33.31
36.04

Front half 33.31s · back half 36.04s

200 Individual Medley LCM 2:41.72

33.90
42.61
47.74
37.47

Front half 76.51s · back half 85.21s

400 Individual Medley LCM 5:39.44

35.10
39.83
44.33
42.70
50.09
49.43
40.31
37.65

Front half 161.96s · back half 177.48s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.04 2 swims
50 Backstroke SCY 29.52 1 swim
100 Backstroke SCY 1:01.93 9 swims
50 Breaststroke SCY 33.03 7 swims
100 Breaststroke SCY 1:11.98 4 swims
200 Breaststroke SCY 2:42.01 1 swim
50 Butterfly SCY 26.81 9 swims
100 Butterfly SCY 58.81 8 swims
200 Butterfly SCY 2:16.15 3 swims
100 Individual Medley SCY 1:10.05 1 swim
200 Individual Medley SCY 2:20.19 1 swim
400 Individual Medley SCY 4:55.61 1 swim
50 Freestyle LCM 30.02 1 swim
100 Freestyle LCM 1:08.59 1 swim
200 Freestyle LCM 2:29.94 1 swim
400 Freestyle LCM 5:26.10 1 swim
100 Backstroke LCM 1:15.14 3 swims
200 Backstroke LCM 2:47.85 1 swim
100 Breaststroke LCM 1:27.47 1 swim
200 Breaststroke LCM 3:05.93 1 swim
100 Butterfly LCM 1:09.35 2 swims
200 Individual Medley LCM 2:41.72 4 swims
400 Individual Medley LCM 5:39.44 1 swim