swimSerena Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.65 | BB+2.26s to A·+6.36s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 100 Freestyle | SCY | 1:09.82 | B+0.43s to BB·+15.33s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 500 Freestyle | SCY | 6:51.82 | B+5.73s to BB·+96.83s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 50 Backstroke | SCY | 35.32 | BB+2.03s to A·+8.03s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 100 Backstroke | SCY | 1:14.45 | BB+1.46s to A·+13.96s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 100 Butterfly | SCY | 1:30.21 | +4.12s to B·+30.62s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 100 Individual Medley | SCY | 1:18.48 | BB+5.39s to A | 2023-11-10 | Gobbler Invitational |
| 50 Freestyle | LCM | 30.22 | AAA+0.93s to AAAA·+1.43s to Sectionals | 2026-06-27 | 2026 HSA June Invitational venue |
| 100 Freestyle | LCM | 1:05.59 | AAA+1.30s to AAAA·+3.80s to Sectionals | 2026-06-28 | 2026 HSA June Invitational venue |
| 200 Freestyle | LCM | 2:20.07 | AAAA·+6.98s to Sectionals | 2026-06-26 | 2026 HSA June Invitational venue |
| 400 Freestyle | LCM | 5:47.65 | BB+10.86s to A·+65.26s to Sectionals | 2024-05-10 | 2024 IA DSMY May LCM Invitational |
| 50 Backstroke | LCM | 34.52 | AAA+0.83s to AAAA·+3.03s to Sectionals | 2026-06-26 | 2026 HSA June Invitational venue |
| 100 Backstroke | LCM | 1:13.91 | AAA+1.02s to AAAA·+3.42s to Sectionals | 2026-06-28 | 2026 HSA June Invitational venue |
| 200 Backstroke | LCM | 2:45.75 | AA+2.16s to AAA·+14.36s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Breaststroke | LCM | 46.89 | B+0.70s to BB·+11.30s to Sectionals | 2024-05-12 | 2024 IA DSMY May LCM Invitational slow pool |
| 100 Breaststroke | LCM | 1:49.32 | B+7.13s to BB·+29.33s to Sectionals | 2023-07-29 | 2023 MV LCM Championships venue |
| 50 Butterfly | LCM | 33.12 | AA+0.23s to AAA·+2.83s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 100 Butterfly | LCM | 1:12.65 | AAA+1.76s to AAAA·+4.56s to Sectionals | 2026-06-27 | 2026 HSA June Invitational venue |
| 200 Butterfly | LCM | 2:50.41 | AA+4.52s to AAA·+18.42s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 200 Individual Medley | LCM | 2:40.25 | AAA+2.16s to AAAA·+8.96s to Sectionals | 2026-06-28 | 2026 HSA June Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.49 | flying | 200 Free Relay (leg 3) | 2023-08-04 | 2023 Central Zone 14 & U Championship - KS |
| 50 Butterfly | LCM | 41.96 | flying | 200 Medley Relay (leg 3) | 2023-08-05 | 2023 Central Zone 14 & U Championship - KS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3869 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:47.65 | 609 |
| 100 BK LCM | 1:13.91 | 959 |
| 100 BR LCM | 1:49.32 | 418 |
| 100 FL LCM | 1:12.65 | 925 |
| 200 IM LCM | 2:40.25 | 958 |
IMR 11-12 · LCM
4231 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.07 | 994 |
| 50 BK LCM | 34.52 | 921 |
| 50 BR LCM | 46.89 | 507 |
| 50 FL LCM | 33.12 | 851 |
| 200 IM LCM | 2:40.25 | 958 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.82 split/total mismatch
Front half 32.94s · back half 36.88s
500 Freestyle SCY 6:51.82 split/total mismatch
100 Backstroke SCY 1:14.45 split/total mismatch
Front half 35.44s · back half 39.01s
100 Butterfly SCY 1:30.21 split/total mismatch
Front half 39.66s · back half 50.55s
100 Individual Medley SCY 1:18.48 split/total mismatch
Front half 35.69s · back half 42.79s
200 Freestyle LCM 2:20.07
Front half 67.36s · back half 72.71s
400 Freestyle LCM 5:47.65 split/total mismatch
100 Backstroke LCM 1:13.91
Front half 35.24s · back half 38.67s
100 Butterfly LCM 1:12.65
Front half 34.78s · back half 37.87s
200 Individual Medley LCM 2:40.25
Front half 75.52s · back half 84.73s
Progression
Faster times are higher. One card per event, all courses & history.