swimJames He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | BB+0.85s to A | 2026-02-21 | 2026 NE CRA SCY 11-14 Championship venue |
| 100 Freestyle | SCY | 1:03.37 | BB+2.08s to A | 2026-02-01 | 2026 NE CS Silver Championships fast pool |
| 200 Freestyle | SCY | 2:18.17 | BB+4.48s to A | 2026-01-31 | 2026 NE CS Silver Championships fast pool |
| 500 Freestyle | SCY | 6:05.49 | BB+5.50s to A | 2026-03-26 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 50 Backstroke | SCY | 33.30 | BB+0.61s to A | 2026-04-19 | 2026 NE GS Pentathalon w/Distance fast pool |
| 100 Backstroke | SCY | 1:08.15 | A+2.16s to AA | 2026-02-21 | 2026 NE CRA SCY 11-14 Championship venue |
| 200 Backstroke | SCY | 2:26.11 | A+4.12s to AA | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 50 Breaststroke | SCY | 44.48 | +0.99s to B | 2025-11-22 | 2025 NE RIAC Earn Your Turkey venue |
| 100 Breaststroke | SCY | 1:34.31 | +1.72s to B | 2025-11-16 | 2025 NE CRIM November Specialty - copied - c venue |
| 200 Breaststroke | SCY | 3:30.22 | +13.73s to B | 2026-02-08 | 2026 NE CRIM Last Chance Meet venue |
| 50 Butterfly | SCY | 37.16 | +0.07s to B | 2025-11-16 | 2025 NE CRIM November Specialty - copied - c venue |
| 100 Butterfly | SCY | 1:47.41 | +24.52s to B | 2025-01-11 | 2025 NE NSSC Jan 10-12 Specialty Meet venue |
| 200 Butterfly | SCY | 3:16.84 | +20.15s to B | 2025-12-14 | 2025 NE NSSC Dec Holiday Celebration! venue |
| 100 Individual Medley | SCY | 1:15.41 | BB+5.42s to A | 2026-04-19 | 2026 NE GS Pentathalon w/Distance fast pool |
| 200 Individual Medley | SCY | 2:40.62 | BB+8.33s to A | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 50 Freestyle | LCM | 33.17 | BB+1.08s to A | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 100 Freestyle | LCM | 1:11.00 | BB+0.61s to A | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 200 Freestyle | LCM | 2:39.15 | BB+5.56s to A | 2026-06-07 | 2026 NE KING-CAC Almost Summer Invite venue |
| 400 Freestyle | LCM | 5:25.94 | A+12.85s to AA | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Backstroke | LCM | 36.64 | A+0.55s to AA | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 100 Backstroke | LCM | 1:17.91 | AA+3.62s to AAA | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 200 Backstroke | LCM | 2:52.48 | A+5.79s to AA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 50 Breaststroke | LCM | 52.77 | +2.98s to B | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 100 Breaststroke | LCM | 1:54.87 | +7.08s to B | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATY venue |
| 50 Butterfly | LCM | 46.52 | +4.53s to B | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATY venue |
| 100 Butterfly | LCM | 2:15.46 | +40.37s to B | 2024-06-30 | 2024 NE NSSC June 28 MIT Specialty venue |
| 200 Individual Medley | LCM | 3:35.22 | +10.23s to B | 2025-04-27 | 2025 NE RIAC Quahog Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.41 | flat | 200 Free Relay | 2025-03-09 | 2025 NE Cup Championship by Shawmut |
| 50 Freestyle | SCY | 29.44 | flying | 200 Medley Relay (leg 4) | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
| 100 Freestyle | SCY | 1:02.57 | flat | 400 Free Relay | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
| 50 Backstroke | SCY | 37.99 | flat | 200 Medley Relay | 2025-03-08 | 2025 NE Cup Championship by Shawmut |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2398 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.49 | 640 |
| 100 BK SCY | 1:08.15 | 665 |
| 100 BR SCY | 1:34.31 | 371 |
| 100 FL SCY | 1:47.41 | 166 |
| 200 IM SCY | 2:40.62 | 556 |
IMR 11-12 · SCY
2468 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.17 | 607 |
| 50 BK SCY | 33.30 | 606 |
| 50 BR SCY | 44.48 | 354 |
| 50 FL SCY | 37.16 | 370 |
| 100 IM SCY | 1:15.41 | 531 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.37
Front half 30.26s · back half 33.11s
200 Freestyle SCY 2:18.17
Front half 67.03s · back half 71.14s
500 Freestyle SCY 6:05.49
100 Backstroke SCY 1:08.15
Front half 32.99s · back half 35.16s
200 Backstroke SCY 2:26.11
Front half 71.15s · back half 74.96s
100 Breaststroke SCY 1:34.31
Front half 44.99s · back half 49.32s
200 Breaststroke SCY 3:30.22
Front half 100.47s · back half 109.75s
100 Butterfly SCY 1:47.41
Front half 47.26s · back half 60.15s
200 Butterfly SCY 3:16.84
Front half 95.60s · back half 101.24s
100 Individual Medley SCY 1:15.41
Front half 33.42s · back half 41.99s
200 Individual Medley SCY 2:40.62
Front half 72.66s · back half 87.96s
100 Freestyle LCM 1:11.00
Front half 34.77s · back half 36.23s
200 Freestyle LCM 2:39.15
Front half 77.89s · back half 81.26s
400 Freestyle LCM 5:25.94
Front half 166.05s · back half 159.89s
200 Backstroke LCM 2:52.48
Front half 85.29s · back half 87.19s
100 Breaststroke LCM 1:54.87
Front half 54.47s · back half 60.40s
Progression
Faster times are higher. One card per event, all courses & history.