swimJames He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | BB+0.85s to A·+6.65s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | SCY | 1:03.37 | BB+2.08s to A·+15.08s to Sectionals | 2026-02-01 | 2026 NE CS Silver Championshipsfast pool |
| 200 Freestyle | SCY | 2:18.17 | BB+4.48s to A·+32.38s to Sectionals | 2026-01-31 | 2026 NE CS Silver Championshipsfast pool |
| 500 Freestyle | SCY | 6:05.49 | BB+5.50s to A·+79.40s to Sectionals | 2026-03-26 | 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue |
| 50 Backstroke | SCY | 33.30 | BB+0.61s to A·+7.61s to Sectionals | 2026-01-01 | 2026 ne gs pentathlon results |
| 100 Backstroke | SCY | 1:08.15 | A+2.16s to AA·+13.06s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 200 Backstroke | SCY | 2:26.11 | A+4.12s to AA·+23.82s to Sectionals | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue |
| 50 Breaststroke | SCY | 44.48 | +0.99s to B·+14.99s to Sectionals | 2025-11-22 | 2025 NE RIAC Earn Your Turkeyvenue |
| 100 Breaststroke | SCY | 1:34.31 | +1.72s to B·+31.62s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 200 Breaststroke | SCY | 3:30.22 | +13.73s to B·+70.93s to Sectionals | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 50 Butterfly | SCY | 37.16 | +0.07s to B·+12.87s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 100 Butterfly | SCY | 1:47.41 | +24.52s to B·+54.72s to Sectionals | 2025-01-11 | 2025 NE NSSC Jan 10-12 Specialty Meetvenue |
| 200 Butterfly | SCY | 3:16.84 | +20.15s to B·+78.35s to Sectionals | 2025-12-12 | 2025 NE NSSC Dec 13-15 Holiday Celebration! |
| 100 Individual Medley | SCY | 1:15.41 | BB+5.42s to A | 2026-01-01 | 2026 ne gs pentathlon results |
| 200 Individual Medley | SCY | 2:40.62 | BB+8.33s to A·+41.23s to Sectionals | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue |
| 50 Freestyle | LCM | 32.90 | BB+0.81s to A·+7.31s to Sectionals | 2026-08-02 | 2026 NE CS New England Summer Championshipvenue |
| 100 Freestyle | LCM | 1:09.64 | A+2.15s to AA·+14.35s to Sectionals | 2026-07-31 | 2026 NE CS New England Summer Championshipvenue |
| 200 Freestyle | LCM | 2:27.15 | AA+6.36s to AAA·+26.26s to Sectionals | 2026-08-01 | 2026 NE CS New England Summer Championshipvenue |
| 400 Freestyle | LCM | 5:25.94 | A+12.85s to AA·+66.85s to Sectionals | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 50 Backstroke | LCM | 36.64 | A+0.55s to AA·+6.45s to Sectionals | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 100 Backstroke | LCM | 1:17.91 | AA+3.62s to AAA·+13.42s to Sectionals | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 200 Backstroke | LCM | 2:47.24 | A+0.55s to AA·+26.55s to Sectionals | 2026-08-02 | 2026 NE CS New England Summer Championshipvenue |
| 50 Breaststroke | LCM | 47.46 | B+1.57s to BB·+13.27s to Sectionals | 2026-07-31 | 2026 NE CS New England Summer Championshipvenue |
| 100 Breaststroke | LCM | 1:43.69 | B+4.10s to BB·+31.30s to Sectionals | 2026-08-01 | 2026 NE CS New England Summer Championshipvenue |
| 50 Butterfly | LCM | 40.24 | B+1.55s to BB·+12.45s to Sectionals | 2026-08-02 | 2026 NE CS New England Summer Championshipvenue |
| 100 Butterfly | LCM | 2:15.46 | +40.37s to B·+74.97s to Sectionals | 2024-06-30 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 200 Individual Medley | LCM | 3:35.22 | +10.23s to B·+77.53s to Sectionals | 2025-01-01 | 2025 ne riac quahog cup results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.41 | flat | 200 Free Relay | 2025-03-09 | 2025 NE Cup Championship by Shawmut |
| 50 Freestyle | SCY | 29.44 | flying | 200 Medley Relay (leg 4) | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
| 50 Freestyle | SCY | 30.54 | flying | 200 Free Relay (leg 4) | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 100 Freestyle | SCY | 1:02.57 | flat | 400 Free Relay | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
| 50 Backstroke | SCY | 37.99 | flat | 200 Medley Relay | 2025-03-08 | 2025 NE Cup Championship by Shawmut |
| 100 Backstroke | LCM | 1:22.00 | flat | 400 Medley Relay | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2398 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.49 | 640 |
| 100 BK SCY | 1:08.15 | 665 |
| 100 BR SCY | 1:34.31 | 371 |
| 100 FL SCY | 1:47.41 | 166 |
| 200 IM SCY | 2:40.62 | 556 |
IMR 11-12 · LCM
2671 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.15 | 761 |
| 50 BK LCM | 36.64 | 703 |
| 50 BR LCM | 47.46 | 439 |
| 50 FL LCM | 40.24 | 426 |
| 200 IM LCM | 3:35.22 | 342 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 28.94 split/total mismatch
Front half 29.14s · back half -0.20s
100 Freestyle SCY 1:03.37
Front half 30.26s · back half 33.11s
200 Freestyle SCY 2:18.17
Front half 67.03s · back half 71.14s
500 Freestyle SCY 6:05.49
100 Backstroke SCY 1:08.15 split/total mismatch
Front half 32.99s · back half 35.16s
200 Backstroke SCY 2:26.11
Front half 71.15s · back half 74.96s
100 Breaststroke SCY 1:34.31 split/total mismatch
Front half 44.99s · back half 49.32s
200 Breaststroke SCY 3:30.22 split/total mismatch
100 Butterfly SCY 1:47.41
Front half 47.26s · back half 60.15s
200 Butterfly SCY 3:16.84 split/total mismatch
100 Individual Medley SCY 1:15.41 split/total mismatch
Front half 33.42s · back half 41.99s
200 Individual Medley SCY 2:40.62
Front half 72.66s · back half 87.96s
400 Freestyle LCM 5:25.94
Front half 166.05s · back half 159.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.