Kara Pomerantz

Fage 13FGFLLANCSTSZWVSCSMRT

63 plausible swims · 9 meets · 2025-07-31 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.97 AAAA·+0.08s to Sectionals 2026-03-22 2026 NC TAC ESSZ Age Group Sectionalsvenue
100 Freestyle SCY 54.66 AAA+0.27s to AAAA·+0.57s to Sectionals 2026-03-21 2026 NC TAC ESSZ Age Group Sectionalsvenue
200 Freestyle SCY 2:04.69 AA+0.80s to AAA·+8.00s to Sectionals 2026-03-20 2026 NC TAC ESSZ Age Group Sectionalsvenue
500 Freestyle SCY 5:40.16 AA+9.67s to AAA·+30.27s to Sectionals 2026-03-21 2026 NC TAC ESSZ Age Group Sectionalsvenue
1650 Freestyle SCY 19:03.76 AAA+51.17s to AAAA·+58.47s to Sectionals 2026-03-22 2026 NC TAC ESSZ Age Group Sectionalsvenue
50 Butterfly SCY 30.05 AA+1.26s to AAA·+2.66s to Sectionals 2026-03-20 2026 NC TAC ESSZ Age Group Sectionalsvenue
50 Freestyle LCM 27.84 AAAA·Sectionals ✓+0.45s to Futures 2026-07-31 2026 Southern Zone Age Group Championshipvenue
100 Freestyle LCM 59.65 AAAA·Sectionals ✓+0.36s to Futures 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Freestyle LCM 2:15.25 AAAA·+3.16s to Sectionals 2026-07-30 2026 Southern Zone Age Group Championshipvenue
400 Freestyle LCM 4:48.30 AAA+3.91s to AAAA·+9.51s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
50 Backstroke LCM 37.99 BB+0.50s to A·+5.10s to Sectionals 2025-07-31 2025 FL Southern Zone Age Group Championshipvenue
50 Butterfly LCM 36.48 BB+1.19s to A·+5.19s to Sectionals 2025-08-02 2025 FL Southern Zone Age Group Championshipvenue
100 Butterfly LCM 1:14.60 A+0.81s to AA·+7.21s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Individual Medley LCM 2:59.66 BB+6.17s to A·+28.27s to Sectionals 2025-08-02 2025 FL Southern Zone Age Group Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.13 flying 200 Medley Relay (leg 4) 2026-03-21 2026 NC TAC ESSZ Age Group Sectionals
50 Freestyle SCY 25.58 flying 200 Free Relay (leg 4) 2026-03-20 2026 NC TAC ESSZ Age Group Sectionals
50 Freestyle LCM 30.21 flat 200 Free Relay 2025-07-31 2025 FL Southern Zone Age Group Championship
50 Freestyle LCM 30.87 flying 200 Medley Relay (leg 4) 2025-08-01 2025 FL Southern Zone Age Group Championship
50 Freestyle LCM 27.52 flying 200 Free Relay (leg 2) 2026-07-30 2026 Southern Zone Age Group Championship
100 Freestyle LCM 1:01.92 flat 400 Free Relay 2026-07-29 2026 Southern Zone Age Group Championship
100 Freestyle LCM 1:01.00 flying 400 Medley Relay (leg 4) 2026-07-29 2026 Southern Zone Age Group Championship
100 Freestyle LCM 1:08.07 flying 400 Free Relay (leg 2) 2025-07-30 2025 FL Southern Zone Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1435 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 4:48.30 878
200 IM LCM 2:59.66 557
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

2148 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:15.25 918
100 FL LCM 1:14.60 673
200 IM LCM 2:59.66 557
100 BK LCM 0
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.66

26.30
28.36

Front half 26.30s · back half 28.36s

200 Freestyle SCY 2:04.69

28.04
31.04
32.74
32.87

Front half 59.08s · back half 65.61s

500 Freestyle SCY 5:40.16

29.61
33.45
34.72
34.18
34.47
34.52
34.30
34.81
35.23
34.87

Front half 166.43s · back half 173.73s

1650 Freestyle SCY 19:03.76

29.80
33.88
35.87
35.71
36.28
36.39
34.30
34.89
34.78
35.24
34.66
34.87
34.95
35.77
35.25
34.56
33.69
34.64
34.72
34.96
35.16
34.92
35.36
34.42
34.77
34.31
34.72
34.75
35.00
34.42
34.53
33.85
32.34

100 Freestyle LCM 59.65 · 500.9 min after 100 Butterfly

28.61
31.04

Front half 28.61s · back half 31.04s

200 Freestyle LCM 2:15.25

30.65
33.81
35.05
35.74

Front half 64.46s · back half 70.79s

400 Freestyle LCM 4:48.30

30.96
35.02
36.98
37.56
37.46
37.54
37.01
35.77

Front half 140.52s · back half 147.78s

100 Butterfly LCM 1:14.60

34.03
40.57

Front half 34.03s · back half 40.57s

200 Individual Medley LCM 2:59.66

36.77
46.71
57.36
38.82

Front half 83.48s · back half 96.18s

Reaction time

fastest 1.24s average 1.240s slowest 1.24s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.97 2 swims
100 Freestyle SCY 54.66 2 swims
200 Freestyle SCY 2:04.69 2 swims
500 Freestyle SCY 5:40.16 1 swim
1650 Freestyle SCY 19:03.76 1 swim
50 Butterfly SCY 30.05 1 swim
50 Freestyle LCM 27.84 14 swims
100 Freestyle LCM 59.65 14 swims
200 Freestyle LCM 2:15.25 8 swims
400 Freestyle LCM 4:48.30 6 swims
50 Backstroke LCM 37.99 2 swims
50 Butterfly LCM 36.48 2 swims
100 Butterfly LCM 1:14.60 6 swims
200 Individual Medley LCM 2:59.66 2 swims