Kara Pomerantz

Fage 12FLNCSTSZSCSMRT

35 plausible swims · 5 meets · 2025-07-30 → 2026-03-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.97	AAAA	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
100 Freestyle	SCY	54.66	AAAA	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals venue
200 Freestyle	SCY	2:04.69	AAA+2.20s to AAAA	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
500 Freestyle	SCY	5:40.16	AAA+12.17s to AAAA	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals venue
1650 Freestyle	SCY	19:03.76	AAA+13.17s to AAAA	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
50 Butterfly	SCY	30.05	AA+0.96s to AAA	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
50 Freestyle	LCM	30.80	AA+0.11s to AAA	2025-08-01	2025 FL Southern Zone Age Group Championship venue
100 Freestyle	LCM	1:07.28	AAA+2.99s to AAAA	2025-08-02	2025 FL Southern Zone Age Group Championship venue
200 Freestyle	LCM	2:27.08	AA+0.29s to AAA	2025-07-30	2025 FL Southern Zone Age Group Championship
50 Backstroke	LCM	37.99	A+1.10s to AA	2025-07-31	2025 FL Southern Zone Age Group Championship venue
50 Butterfly	LCM	36.48	BB+0.69s to A	2025-08-02	2025 FL Southern Zone Age Group Championship venue
200 Individual Medley	LCM	2:59.66	A+6.47s to AA	2025-08-02	2025 FL Southern Zone Age Group Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.13	flying	200 Medley Relay (leg 4)	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals
50 Freestyle	SCY	25.58	flying	200 Free Relay (leg 4)	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

894 points (1/5 events — incomplete)

Event	Time	Points
500 FR SCY	5:40.16	894
100 BK SCY	—	0
100 BR SCY	—	0
100 FL SCY	—	0
200 IM SCY	—	0

IMR 11-12 · LCM

2866 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:27.08	858
50 BK LCM	37.99	691
50 FL LCM	36.48	637
200 IM LCM	2:59.66	680
50 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.66

26.30

28.36

Front half 26.30s · back half 28.36s

200 Freestyle SCY 2:04.69

28.04

31.04

32.74

32.87

Front half 59.08s · back half 65.61s

500 Freestyle SCY 5:40.16

29.61

33.45

34.72

34.18

34.47

34.52

34.30

34.81

35.23

34.87

Front half 166.43s · back half 173.73s

1650 Freestyle SCY 19:03.76

29.80

33.88

35.87

35.71

36.28

36.39

34.30

34.89

34.78

35.24

34.66

34.87

34.95

35.77

35.25

34.56

33.69

34.64

34.72

34.96

35.16

34.92

35.36

34.42

34.77

34.31

34.72

34.75

35.00

34.42

34.53

33.85

32.34

100 Freestyle LCM 1:07.28

31.93

35.35

Front half 31.93s · back half 35.35s

200 Individual Medley LCM 2:59.66

36.77

46.71

57.36

38.82

Front half 83.48s · back half 96.18s

Reaction time

fastest 1.24s average 1.240s slowest 1.24s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.97 2 swims

100 Freestyle SCY 54.66 2 swims

200 Freestyle SCY 2:04.69 2 swims

500 Freestyle SCY 5:40.16 1 swim

1650 Freestyle SCY 19:03.76 1 swim

50 Butterfly SCY 30.05 1 swim

50 Freestyle LCM 30.80 4 swims

100 Freestyle LCM 1:07.28 4 swims

200 Freestyle LCM 2:27.08 6 swims

50 Backstroke LCM 37.99 4 swims

50 Butterfly LCM 36.48 4 swims

200 Individual Medley LCM 2:59.66 4 swims