Sophia Parrotta
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.30 | AAAA·Sectionals ✓+0.41s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Freestyle | SCY | 1:01.49 | A+1.90s to AA·+5.00s to Sectionals | 2026-02-28 | 2026 T2 Area 5 Championships venue |
| 200 Freestyle | SCY | 2:18.50 | BB+3.31s to A·+16.11s to Sectionals | 2025-12-06 | RAFC Winter Classic venue |
| 500 Freestyle | SCY | 5:59.21 | A+13.72s to AA·+29.82s to Sectionals | 2026-03-01 | 2026 T2 Area 5 Championships venue |
| 50 Backstroke | SCY | 33.44 | BB+1.55s to A·+7.15s to Futures | 2026-02-28 | 2026 T2 Area 5 Championships venue |
| 100 Backstroke | SCY | 1:18.47 | B+4.88s to BB·+17.08s to Sectionals | 2025-09-20 | 2025 GCST FALL INVITE venue |
| 50 Breaststroke | SCY | 34.47 | AA+0.48s to AAA·+4.68s to Futures | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Breaststroke | SCY | 1:17.54 | A+2.85s to AA·+6.95s to Sectionals | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 200 Breaststroke | SCY | 2:53.27 | BB+5.28s to A·+20.48s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 50 Butterfly | SCY | 31.51 | BB+0.02s to A·+5.82s to Futures | 2026-02-28 | 2026 T2 Area 5 Championships venue |
| 100 Butterfly | SCY | 1:24.41 | +5.52s to B·+23.32s to Sectionals | 2025-09-21 | 2025 GCST FALL INVITE venue |
| 100 Individual Medley | SCY | 1:12.07 | 2026-01-17 | 2026 T2 Aquatics Naples Open venue | |
| 200 Individual Medley | SCY | 2:38.29 | BB+6.90s to A·+21.80s to Sectionals | 2026-02-08 | 2026 GCST WINTER OPEN venue |
| 400 Individual Medley | SCY | 5:42.49 | BB+21.80s to A·+50.90s to Sectionals | 2026-01-16 | 2026 T2 Aquatics Naples Open venue |
| 50 Freestyle | LCM | 32.44 | A+1.15s to AA·+2.85s to Sectionals | 2026-05-02 | 2026 Sea Dragon May Open venue |
| 100 Freestyle | LCM | 1:05.44 | AA+0.45s to AAA·+1.05s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE |
| 200 Freestyle | LCM | 2:31.75 | A+3.56s to AA·+12.76s to Sectionals | 2026-05-02 | 2026 Sea Dragon May Open venue |
| 400 Freestyle | LCM | 5:15.09 | A+3.70s to AA·+23.30s to Sectionals | 2026-04-17 | 2026 GCST Spring Open venue |
| 800 Freestyle | LCM | 11:29.64 | BB+15.85s to A·+83.65s to Sectionals | 2025-06-21 | 2025 T2 June Saturday Showcase venue |
| 50 Backstroke | LCM | 39.32 | BB+1.83s to A·+8.43s to Futures | 2026-04-19 | 2026 GCST Spring Open venue |
| 100 Backstroke | LCM | 1:16.64 | A+0.55s to AA·+5.25s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE |
| 200 Backstroke | LCM | 3:02.55 | BB+11.36s to A·+29.16s to Sectionals | 2025-05-03 | 2025 Sea Dragon May Open |
| 50 Breaststroke | LCM | 38.52 | AAA+1.73s to AAAA·+3.73s to Futures | 2026-05-22 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Breaststroke | LCM | 1:28.69 | A+2.70s to AA·+7.70s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE |
| 200 Breaststroke | LCM | 3:24.70 | BB+11.21s to A·+29.84s to Sectionals | 2025-07-11 | 2025 FL Summer Age Group Championships venue |
| 50 Butterfly | LCM | 36.48 | BB+1.19s to A·+6.99s to Futures | 2026-05-23 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Butterfly | LCM | 1:33.78 | +3.89s to B·+24.49s to Sectionals | 2026-04-19 | 2026 GCST Spring Open venue |
| 200 Individual Medley | LCM | 2:53.22 | A+7.03s to AA·+16.23s to Sectionals | 2026-04-17 | 2026 GCST Spring Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.48 | flat | 200 Free Relay | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 32.03 | flying | 200 Medley Relay (leg 4) | 2024-03-30 | 2024 Eastern Zone SC Age Group Championships |
| 50 Freestyle | SCY | 31.90 | flying | 200 Free Relay (leg 2) | 2024-03-28 | 2024 Eastern Zone SC Age Group Championships |
| 100 Freestyle | SCY | 1:02.43 | flying | 400 Free Relay (leg 2) | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 50 Breaststroke | SCY | 34.80 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 100 Breaststroke | SCY | 1:18.87 | flying | 400 Medley Relay (leg 2) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2321 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.09 | 672 |
| 200 BK LCM | 3:02.55 | 501 |
| 200 BR LCM | 3:24.70 | 526 |
| 200 IM LCM | 2:53.22 | 622 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.75 | 650 |
| 100 BK LCM | 1:16.64 | 676 |
| 100 BR LCM | 1:28.69 | 649 |
| 100 FL LCM | 1:33.78 | 339 |
| 200 IM LCM | 2:53.22 | 622 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.49
Front half 29.51s · back half 31.98s
200 Freestyle SCY 2:18.50
Front half 67.40s · back half 71.10s
500 Freestyle SCY 5:59.21
Front half 177.01s · back half 182.20s
100 Backstroke SCY 1:18.47
Front half 37.13s · back half 41.34s
200 Breaststroke SCY 2:53.27
Front half 81.51s · back half 91.76s
100 Butterfly SCY 1:24.41
Front half 36.69s · back half 47.72s
100 Individual Medley SCY 1:12.07
Front half 33.60s · back half 38.47s
200 Individual Medley SCY 2:38.29
Front half 75.34s · back half 82.95s
400 Individual Medley SCY 5:42.49
Front half 171.40s · back half 171.09s
200 Freestyle LCM 2:31.75
Front half 74.07s · back half 77.68s
400 Freestyle LCM 5:15.09
Front half 156.58s · back half 158.51s
800 Freestyle LCM 11:29.64
Front half 340.37s · back half 349.27s
100 Breaststroke LCM 1:28.69 split/total mismatch
Front half 42.28s · back half 46.41s
200 Breaststroke LCM 3:24.70 RT 0.65s
Front half 98.36s · back half 106.34s
100 Butterfly LCM 1:33.78
Front half 40.05s · back half 53.73s
200 Individual Medley LCM 2:53.22
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.