swimSophie Ralstin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.22 | B+2.33s to BB·+7.13s to Sectionals | 2025-11-09 | 2025 PN SMAC November Mini Meetslow pool |
| 100 Freestyle | SCY | 1:13.80 | +1.31s to B·+17.31s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approvedvenue |
| 50 Backstroke | SCY | 39.01 | +1.82s to B·+12.72s to Futures | 2025-10-19 | 2025 PN VAST Fall Classicvenue |
| 50 Breaststroke | SCY | 42.54 | B+2.45s to BB·+12.75s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approvedvenue |
| 100 Breaststroke | SCY | 1:54.55 | +23.56s to B·+43.96s to Sectionals | 2025-10-18 | 2025 PN VAST Fall Classicvenue |
| 50 Butterfly | SCY | 39.76 | +3.07s to B·+14.07s to Futures | 2025-12-06 | 2025 PN Fall Divisionals, Division 1 - OCAvenue |
| 50 Freestyle | LCM | 34.30 | BB+1.71s to A·+4.71s to Sectionals | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Freestyle | LCM | 1:19.65 | B+2.76s to BB·+15.26s to Sectionals | 2026-07-11 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 50 Backstroke | LCM | 39.23 | BB+1.74s to A·+8.34s to Futures | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 100 Backstroke | LCM | 1:27.41 | B+1.42s to BB·+16.02s to Sectionals | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 50 Breaststroke | LCM | 48.06 | B+2.47s to BB·+13.27s to Futures | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Breaststroke | LCM | 1:47.22 | +2.53s to B·+26.23s to Sectionals | 2026-07-11 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 50 Butterfly | LCM | 36.85 | BB+1.56s to A·+7.36s to Futures | 2026-07-11 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · LCM
823 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:27.41 | 456 |
| 100 BR LCM | 1:47.22 | 367 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.80
Front half 34.14s · back half 39.66s
100 Breaststroke SCY 1:54.55 RT 0.90s
Front half 52.24s · back half 62.31s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.