Ben Vallance
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.28 | +0.39s to B·+7.09s to Sectionals | 2026-05-09 | 2026 Spring Sprinter Invitationalvenue |
| 100 Freestyle | SCY | 1:09.76 | +4.67s to B·+18.77s to Sectionals | 2026-05-09 | 2026 Spring Sprinter Invitationalvenue |
| 200 Freestyle | SCY | 2:48.04 | +25.45s to B·+56.25s to Sectionals | 2025-02-09 | 2025 Forest Grove Coast Range Qualifiervenue |
| 500 Freestyle | SCY | 8:03.74 | +97.75s to B·+181.05s to Sectionals | 2024-12-20 | 2024 MAC Red & White Meetvenue |
| 50 Backstroke | SCY | 39.30 | +5.61s to B·+15.61s to Futures | 2025-12-19 | 2025 MAC Red & White Meetvenue |
| 100 Backstroke | SCY | 1:28.55 | +17.16s to B·+33.06s to Sectionals | 2026-01-24 | 2026 TTSC Winter Qualifiervenue |
| 200 Backstroke | SCY | 3:10.75 | +35.56s to B·+69.46s to Sectionals | 2026-02-07 | 2026 Forest Grove Coast Range Qualifiervenue |
| 50 Breaststroke | SCY | 54.98 | +16.39s to B·+28.69s to Futures | 2025-01-18 | 2025 TTSC Winter Qualifiervenue |
| 100 Breaststroke | SCY | 1:37.45 | +16.86s to B·+34.26s to Sectionals | 2026-05-09 | 2026 Spring Sprinter Invitationalvenue |
| 50 Butterfly | SCY | 45.85 | +12.66s to B·+22.96s to Futures | 2026-05-09 | 2026 Spring Sprinter Invitationalvenue |
| 100 Individual Medley | SCY | 1:37.90 | 2025-01-19 | 2025 TTSC Winter Qualifiervenue | |
| 200 Individual Medley | SCY | 3:07.48 | +29.49s to B·+63.49s to Sectionals | 2026-02-07 | 2026 Forest Grove Coast Range Qualifiervenue |
| 200 Freestyle | SCM | 3:14.69 | +37.20s to B·+71.20s to Sectionals | 2025-06-08 | 2025 CST Summer Invitationalvenue |
| 100 Backstroke | SCM | 1:42.17 | +23.38s to B·+40.88s to Sectionals | 2025-06-08 | 2025 CST Summer Invitationalvenue |
| 50 Breaststroke | SCM | 59.35 | +16.76s to B | 2025-06-08 | 2025 CST Summer Invitationalvenue |
| 50 Freestyle | LCM | 38.69 | +4.40s to B·+11.70s to Sectionals | 2025-04-19 | 2025 MAC LONG-COURSE INVITATIONALvenue |
| 100 Freestyle | LCM | 1:29.67 | +14.58s to B·+30.68s to Sectionals | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 200 Freestyle | LCM | 3:12.22 | +28.23s to B·+63.53s to Sectionals | 2025-06-01 | LA OPEN 2025venue |
| 50 Backstroke | LCM | 48.63 | +9.14s to B·+20.74s to Futures | 2025-05-31 | LA OPEN 2025venue |
| 100 Backstroke | LCM | 1:44.12 | +20.43s to B·+38.93s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitationalvenue |
| 200 Backstroke | LCM | 3:53.63 | +51.64s to B·+92.14s to Sectionals | 2025-05-31 | LA OPEN 2025venue |
| 50 Breaststroke | LCM | 58.12 | +14.03s to B·+27.23s to Futures | 2025-05-31 | LA OPEN 2025venue |
| 100 Breaststroke | LCM | 2:10.61 | +36.62s to B·+56.91s to Sectionals | 2025-06-01 | LA OPEN 2025venue |
| 50 Butterfly | LCM | 1:04.76 | +27.47s to B·+38.47s to Futures | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 100 Butterfly | LCM | 2:25.97 | +65.68s to B·+82.88s to Sectionals | 2025-04-20 | 2025 MAC LONG-COURSE INVITATIONALvenue |
| 200 Individual Medley | LCM | 4:23.90 | +80.91s to B·+119.21s to Sectionals | 2025-04-20 | 2025 MAC LONG-COURSE INVITATIONALvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.26 | flat | 200 Free Relay | 2024-11-03 | 2024 McSwimville Invitational |
| 50 Freestyle | SCY | 32.68 | flying | 200 Free Relay (leg 2) | 2025-01-19 | 2025 TTSC Winter Qualifier |
| 50 Freestyle | SCY | 34.85 | flying | 200 Medley Relay (leg 4) | 2024-12-14 | 2024 FGSC Christmas Invitational |
| 50 Backstroke | SCY | 41.10 | flat | 200 Medley Relay | 2025-11-08 | 2025 McSwimville Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
689 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:03.74 | 213 |
| 200 BK SCY | 3:10.75 | 224 |
| 200 IM SCY | 3:07.48 | 252 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
966 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.04 | 257 |
| 100 BK SCY | 1:28.55 | 220 |
| 100 BR SCY | 1:37.45 | 237 |
| 200 IM SCY | 3:07.48 | 252 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.76
Front half 33.17s · back half 36.59s
200 Freestyle SCY 2:48.04
Front half 85.13s · back half 82.91s
500 Freestyle SCY 8:03.74
Front half 242.61s · back half 241.13s
100 Backstroke SCY 1:28.55
Front half 43.86s · back half 44.69s
200 Backstroke SCY 3:10.75
Front half 97.55s · back half 93.20s
100 Individual Medley SCY 1:37.90
Front half 48.09s · back half 49.81s
200 Individual Medley SCY 3:07.48
Front half 94.14s · back half 93.34s
200 Freestyle SCM 3:14.69
Front half 94.25s · back half 100.44s
100 Backstroke SCM 1:42.17
Front half 51.18s · back half 50.99s
100 Freestyle LCM 1:29.67
Front half 43.04s · back half 46.63s
200 Freestyle LCM 3:12.22
Front half 94.76s · back half 97.46s
100 Backstroke LCM 1:44.12
Front half 49.98s · back half 54.14s
200 Backstroke LCM 3:53.63
Front half 119.49s · back half 114.14s
100 Breaststroke LCM 2:10.61
Front half 63.36s · back half 67.25s
200 Individual Medley LCM 4:23.90
Front half 139.74s · back half 124.16s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.