Norah Urban
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.22 | AA+1.03s to AAA·+1.93s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Freestyle | SCY | 59.70 | A+0.11s to AA·+5.21s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 200 Freestyle | SCY | 2:14.19 | A+4.60s to AA·+16.30s to Sectionals | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 500 Freestyle | SCY | 6:11.82 | BB+11.33s to A·+56.83s to Sectionals | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 50 Backstroke | SCY | 38.40 | +1.21s to B·+11.11s to Sectionals | 2024-11-23 | MSS 2024 Rock Star Splash fast pool |
| 100 Backstroke | SCY | 1:26.85 | +7.56s to B·+26.36s to Sectionals | 2024-07-21 | Express 2024 Summer Not-A-Regional Meet venue |
| 50 Breaststroke | SCY | 39.24 | BB+2.25s to A·+8.55s to Sectionals | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 100 Breaststroke | SCY | 1:35.15 | +4.16s to B·+25.66s to Sectionals | 2024-11-24 | MSS 2024 Rock Star Splash fast pool |
| 50 Butterfly | SCY | 32.56 | BB+1.07s to A·+5.87s to Sectionals | 2026-01-24 | STAR Winter Chill |
| 100 Butterfly | SCY | 1:22.37 | +3.48s to B·+22.78s to Sectionals | 2025-02-02 | Waunakee Wave Super Splash venue |
| 100 Individual Medley | SCY | 1:14.55 | 2026-01-10 | 2026 WI STRM TYR Winter Classic | |
| 200 Individual Medley | SCY | 2:58.44 | +1.75s to B·+45.45s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 50 Freestyle | LCM | 32.61 | BB+0.02s to A·+3.82s to Sectionals | 2025-07-13 | 2025 FCYST Bird Bath venue |
| 100 Freestyle | LCM | 1:11.24 | BB+0.25s to A·+9.45s to Sectionals | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 200 Freestyle | LCM | 2:38.59 | BB+3.90s to A·+25.50s to Sectionals | 2025-07-11 | 2025 FCYST Bird Bath venue |
| 50 Backstroke | LCM | 44.83 | +1.04s to B·+13.34s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 100 Backstroke | LCM | 1:40.24 | +7.65s to B·+29.75s to Sectionals | 2024-07-14 | 2024 FCYST Bird Bath venue |
| 50 Breaststroke | LCM | 52.10 | +3.01s to B·+16.51s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 50 Butterfly | LCM | 38.33 | B+0.04s to BB·+8.04s to Sectionals | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 200 Individual Medley | LCM | 3:13.54 | B+5.65s to BB·+42.25s to Sectionals | 2025-07-13 | 2025 FCYST Bird Bath venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | flying | 200 Free Relay (leg 4) | 2025-05-10 | VAST Spring Fling 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
950 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.82 | 575 |
| 200 IM SCY | 2:58.44 | 375 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1984 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.19 | 634 |
| 100 BK SCY | 1:26.85 | 293 |
| 100 BR SCY | 1:35.15 | 341 |
| 100 FL SCY | 1:22.37 | 341 |
| 200 IM SCY | 2:58.44 | 375 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:26.85
Front half 42.89s · back half 43.96s
100 Breaststroke SCY 1:35.15
Front half 44.75s · back half 50.40s
100 Butterfly SCY 1:22.37
Front half 37.78s · back half 44.59s
200 Individual Medley SCY 2:58.44
Front half 40.77s · back half 137.67s
100 Freestyle LCM 1:11.24
Front half 34.66s · back half 36.58s
200 Freestyle LCM 2:38.59
Front half 77.37s · back half 81.22s
100 Backstroke LCM 1:40.24
Front half 45.06s · back half 55.18s
200 Individual Medley LCM 3:13.54
Front half 92.77s · back half 100.77s
Progression
Faster times are higher. One card per event, all courses & history.