Zac Fruland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:37.71 | +26.22s to B | 2024-05-04 | 2024 MN TUNA Spring Splash |
| 200 Freestyle | SCY | 3:20.07 | +44.08s to B | 2024-06-27 | 2024 MN WAVE Freestyle Distance Challenge |
| 50 Breaststroke | SCY | 59.36 | +15.87s to B | 2024-11-23 | 2024 MN WAVE Tidal Wave Invite |
| 100 Breaststroke | SCY | 2:20.74 | +48.15s to B | 2024-05-04 | 2024 MN TUNA Spring Splash |
| 100 Individual Medley | SCY | 1:46.07 | +24.18s to B | 2025-05-03 | 2025 MN TUNA Spring Splash |
| 200 Individual Medley | SCY | 4:00.58 | +61.29s to B | 2025-02-16 | 2025 MN WAVE Frosty February Meet |
| 100 Freestyle | LCM | 1:54.42 | +32.33s to B | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite |
| 50 Backstroke | LCM | 1:05.14 | +20.55s to B | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite |
| 100 Backstroke | LCM | 2:22.34 | +45.15s to B | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite |
| 100 Breaststroke | LCM | 2:13.60 | +25.81s to B | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
326 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:22.34 | 120 |
| 100 BR LCM | 2:13.60 | 206 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
539 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:20.07 | 199 |
| 50 BR SCY | 59.36 | 149 |
| 100 IM SCY | 1:46.07 | 191 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:37.71 split/total mismatch
Front half 46.33s · back half 51.38s
100 Breaststroke SCY 2:20.74 split/total mismatch
Front half 65.61s · back half 75.13s
200 Individual Medley SCY 4:00.58 split/total mismatch
100 Freestyle LCM 1:54.42 split/total mismatch
Front half 52.54s · back half 61.88s
100 Backstroke LCM 2:22.34 split/total mismatch
Front half 67.70s · back half 74.64s
Progression
Faster times are higher. One card per event, all courses & history.