Athena Gougoustamos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.24 | +0.15s to B·+12.85s to Sectionals | 2026-10-22 | 1767406 |
| 100 Freestyle | SCY | 1:17.81 | +1.72s to B·+29.32s to Sectionals | 2026-10-12 | 1764022 |
| 200 Freestyle | SCY | 2:51.26 | +4.67s to B·+64.97s to Sectionals | 2026-01-25 | EMAC Winter Invitational 10 & Under Developmental |
| 500 Freestyle | SCY | 7:46.47 | +20.28s to B·+179.08s to Sectionals | 2025-01-01 | BLUE NT Buster |
| 50 Backstroke | SCY | 37.09 | BB+2.20s to A·+13.40s to Futures | 2026-10-12 | 1764022 |
| 100 Backstroke | SCY | 1:21.30 | BB+5.71s to A·+26.81s to Sectionals | 2026-10-12 | 1764022 |
| 50 Breaststroke | SCY | 40.51 | BB+1.02s to A·+14.22s to Futures | 2026-10-12 | 1764022 |
| 100 Breaststroke | SCY | 1:32.22 | BB+7.23s to A·+30.73s to Sectionals | 2026-03-08 | 2026 MASI Short Course 10 & Under Championships hosted by HAC |
| 200 Breaststroke | SCY | 3:00.48 | A+4.49s to AA·+45.49s to Sectionals | 2026-10-22 | 1767406 |
| 50 Butterfly | SCY | 39.42 | B+2.53s to BB·+16.53s to Futures | 2026-03-08 | 2026 MASI Short Course 10 & Under Championships hosted by HAC |
| 100 Butterfly | SCY | 1:30.14 | B+7.15s to BB·+36.95s to Sectionals | 2026-03-08 | 2026 MASI Short Course 10 & Under Championships hosted by HAC |
| 100 Individual Medley | SCY | 1:21.18 | BB+5.89s to A | 2026-10-12 | 1764022 |
| 200 Individual Medley | SCY | 2:58.99 | B+0.80s to BB·+59.60s to Sectionals | 2026-03-08 | 2026 MASI Short Course 10 & Under Championships hosted by HAC |
| 400 Individual Medley | SCY | 5:57.99 | BB+13.80s to A·+102.90s to Sectionals | 2026-10-22 | 1767406 |
| 50 Freestyle | LCM | 40.45 | +0.56s to B·+14.96s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 200 Freestyle | LCM | 3:15.34 | +5.55s to B·+74.05s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 50 Backstroke | LCM | 42.10 | BB+1.81s to A·+14.21s to Futures | 2026-07-22 | 1714405 |
| 100 Backstroke | LCM | 1:35.01 | BB+6.82s to A·+33.02s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 50 Breaststroke | LCM | 44.73 | A+1.84s to AA·+13.84s to Futures | 2026-07-22 | 1714405 |
| 100 Breaststroke | LCM | 1:43.38 | BB+4.09s to A·+33.69s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 45.35 | +0.06s to B·+19.06s to Futures | 2026-06-02 | CARY Splash Into Summer Invite |
| 100 Butterfly | LCM | 1:46.42 | +2.93s to B·+46.23s to Sectionals | 2026-07-22 | 1714405 |
| 200 Individual Medley | LCM | 3:18.84 | BB+11.35s to A·+62.65s to Sectionals | 2026-07-22 | 1714405 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1777 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:46.47 | 307 |
| 100 BK SCY | 1:21.30 | 391 |
| 100 BR SCY | 1:32.22 | 397 |
| 100 FL SCY | 1:30.14 | 281 |
| 200 IM SCY | 2:58.99 | 401 |
IMR 11-12 · LCM
2044 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:15.34 | 325 |
| 50 BK LCM | 42.10 | 463 |
| 50 BR LCM | 44.73 | 525 |
| 50 FL LCM | 45.35 | 297 |
| 200 IM LCM | 3:18.84 | 434 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 35.24 split/total mismatch
100 Freestyle SCY 1:17.81 split/total mismatch
Front half 37.32s · back half 40.49s
200 Freestyle SCY 2:51.26
Front half 84.46s · back half 86.80s
500 Freestyle SCY 7:46.47 split/total mismatch
100 Backstroke SCY 1:21.30 split/total mismatch
Front half 39.34s · back half 41.96s
100 Breaststroke SCY 1:32.22 split/total mismatch
Front half 44.84s · back half 47.38s
200 Breaststroke SCY 3:00.48 split/total mismatch
100 Butterfly SCY 1:30.14 split/total mismatch
Front half 41.99s · back half 48.15s
100 Individual Medley SCY 1:21.18 split/total mismatch
Front half 38.72s · back half 42.46s
200 Individual Medley SCY 2:58.99 split/total mismatch
400 Individual Medley SCY 5:57.99 split/total mismatch
200 Freestyle LCM 3:15.34 split/total mismatch
Front half 93.79s · back half 101.55s
100 Butterfly LCM 1:46.42 split/total mismatch
Front half 44.51s · back half 61.91s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.