Abby Frost

Fage 16INMNMTSDWILAXYWI

78 plausible swims · 18 meets · 2022-08-06 → 2026-10-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.25 A+0.96s to AA·+1.96s to Sectionals 2026-04-01 2026 YMCA SCY Time Trialsvenue
100 Freestyle SCY 1:00.85 BB+1.36s to A·+6.36s to Sectionals 2025-10-11 2025 MN RSC Fall Frenzyvenue
100 Backstroke SCY 1:12.83 B+3.24s to BB·+12.34s to Sectionals 2024-11-22 2024 OSHY Champion Meet
50 Breaststroke SCY 31.85 AAA+0.86s to AAAA·+1.16s to Sectionals 2024-12-22 King Marlin Pro-Am Classicvenue
100 Breaststroke SCY 1:06.31 AAA+1.32s to AAAA·Sectionals ✓+0.82s to Futures 2026-04-03 2026 YMCA Short Course Nationalsvenue
200 Breaststroke SCY 2:28.65 AA+1.36s to AAA·Sectionals ✓+5.96s to Futures 2026-03-31 2026 YMCA Short Course Nationalsvenue
100 Butterfly SCY 1:01.99 A+0.60s to AA·+2.40s to Sectionals 2026-10-03 2026 MN RSC Fall Pentathlonvenue
200 Butterfly SCY 2:13.73 AA+3.04s to AAA·+0.64s to Sectionals 2025-10-10 2025 MN RSC Fall Frenzyvenue
100 Individual Medley SCY 1:10.49 2024-02-18 2024 MN RSC President's Day Meetvenue
200 Individual Medley SCY 2:21.07 A+3.68s to AA·+8.08s to Sectionals 2025-10-11 2025 MN RSC Fall Frenzyvenue
400 Individual Medley SCY 4:49.15 AA+7.66s to AAA·+5.16s to Sectionals 2025-01-31 2025 Schroeder YMCA A+ Presented by Speedovenue
50 Freestyle LCM 36.40 +0.01s to B·+7.61s to Sectionals 2024-06-07 2024 MN RSC Summerfestvenue
100 Freestyle LCM 1:16.45 B+3.56s to BB·+14.66s to Sectionals 2024-06-08 2024 MN RSC Summerfestvenue
50 Breaststroke LCM 36.00 AAA+0.81s to AAAA·+0.41s to Sectionals 2025-07-31 Wisconsin Swimming 13 & O LC State Meet 2025
100 Breaststroke LCM 1:19.59 AA+1.60s to AAA·Sectionals ✓+3.60s to Futures 2025-07-31 Wisconsin Swimming 13 & O LC State Meet 2025
200 Breaststroke LCM 3:11.52 BB+9.13s to A·+18.73s to Sectionals 2024-06-07 2024 MN RSC Summerfestvenue
100 Butterfly LCM 1:12.89 BB+0.50s to A·+4.80s to Sectionals 2025-06-14 2025 FCYST Summer Classicvenue
200 Individual Medley LCM 2:56.66 BB+12.27s to A·+25.37s to Sectionals 2024-06-08 2024 MN RSC Summerfestvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.21 flying 200 Free Relay (leg 2) 2025-10-10 2025 MN RSC Fall Frenzy
100 Freestyle SCY 1:01.50 flying 400 Free Relay (leg 4) 2025-02-02 2025 Schroeder YMCA A+ Presented by Speedo
50 Breaststroke SCY 30.84 flying 200 Medley Relay (leg 2) 2024-12-19 King Marlin Pro-Am Classic
100 Breaststroke SCY 1:09.25 flying 400 Medley Relay (leg 2) 2025-02-01 2025 Schroeder YMCA A+ Presented by Speedo

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3099 points (4/6 events — incomplete)

EventTime Points
200 BR SCY 2:28.65 826
200 FL SCY 2:13.73 804
200 IM SCY 2:21.07 688
400 IM SCY 4:49.15 781
500 FR SCY— 0
200 BK SCY— 0

IMR 15-16 · SCY

2791 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:12.83 456
100 BR SCY 1:06.31 919
100 FL SCY 1:01.99 728
200 IM SCY 2:21.07 688
200 FR SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.85

29.44
31.41

Front half 29.44s · back half 31.41s

100 Breaststroke SCY 1:06.31 RT 0.62s

30.98
35.33

Front half 30.98s · back half 35.33s

200 Breaststroke SCY 2:28.65 RT 0.62s

33.26
37.55
38.34
39.50

Front half 70.81s · back half 77.84s

100 Butterfly SCY 1:01.99

28.91
33.08

Front half 28.91s · back half 33.08s

200 Butterfly SCY 2:13.73

30.12
33.10
35.07
35.44

Front half 63.22s · back half 70.51s

100 Individual Medley SCY 1:10.49

32.86
37.63

Front half 32.86s · back half 37.63s

200 Individual Medley SCY 2:21.07

30.11
39.74
37.73
33.49

Front half 69.85s · back half 71.22s

400 Individual Medley SCY 4:49.15

30.47
34.41
38.03
37.89
40.23
39.97
35.34
32.81

Front half 140.80s · back half 148.35s

100 Breaststroke LCM 1:19.59 split/total mismatch

37.74
4.11

Front half 37.74s · back half 41.85s

200 Breaststroke LCM 3:11.52

92.19
99.33

Front half 92.19s · back half 99.33s

100 Butterfly LCM 1:12.89

34.01
38.88

Front half 34.01s · back half 38.88s

200 Individual Medley LCM 2:56.66

86.40
90.26

Front half 86.40s · back half 90.26s

Reaction time

fastest 0.60s average 0.616s slowest 0.64s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.25 7 swims
100 Freestyle SCY 1:00.85 3 swims
100 Backstroke SCY 1:12.83 1 swim
50 Breaststroke SCY 31.85 6 swims
100 Breaststroke SCY 1:06.31 18 swims
200 Breaststroke SCY 2:28.65 7 swims
100 Butterfly SCY 1:01.99 8 swims
200 Butterfly SCY 2:13.73 5 swims
100 Individual Medley SCY 1:10.49 1 swim
200 Individual Medley SCY 2:21.07 4 swims
400 Individual Medley SCY 4:49.15 4 swims
50 Freestyle LCM 36.40 1 swim
100 Freestyle LCM 1:16.45 1 swim
50 Breaststroke LCM 36.00 3 swims
100 Breaststroke LCM 1:19.59 4 swims
200 Breaststroke LCM 3:11.52 1 swim
100 Butterfly LCM 1:12.89 2 swims
200 Individual Medley LCM 2:56.66 1 swim