Abby Frost

Fage 15MNMTWILAXY

60 plausible swims · 13 meets · 2024-02-03 → 2026-04-03

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.25	A+0.76s to AA	2026-04-01	2026 YMCA SCY Time Trials venue
100 Freestyle	SCY	1:00.85	BB+0.76s to A	2025-10-11	2025 MN RSC Fall Frenzy venue
50 Breaststroke	SCY	31.85	AAA+0.46s to AAAA	2024-12-22	King Marlin Pro-Am Classic venue
100 Breaststroke	SCY	1:06.31	AAA+0.72s to AAAA	2026-04-03	2026 YMCA Short Course Nationals fast pool
200 Breaststroke	SCY	2:28.65	AA+0.76s to AAA	2026-03-31	2026 YMCA Short Course Nationals fast pool
100 Butterfly	SCY	1:04.52	A+2.23s to AA	2025-02-01	2025 Schroeder YMCA A+ Presented by Speedo venue
200 Butterfly	SCY	2:13.73	AA+1.54s to AAA	2025-10-10	2025 MN RSC Fall Frenzy venue
100 Individual Medley	SCY	1:10.49		2024-02-18	2024 MN RSC President's Day Meet venue
200 Individual Medley	SCY	2:21.07	A+2.28s to AA	2025-10-11	2025 MN RSC Fall Frenzy venue
400 Individual Medley	SCY	4:49.15	AA+4.06s to AAA	2025-01-31	2025 Schroeder YMCA A+ Presented by Speedo venue
50 Freestyle	LCM	36.40	B+2.21s to BB	2024-06-07	2024 MN RSC Summerfest venue
100 Freestyle	LCM	1:16.45	B+2.66s to BB	2024-06-08	2024 MN RSC Summerfest venue
100 Breaststroke	LCM	1:22.06	AA+3.37s to AAA	2025-06-14	2025 FCYST Summer Classic venue
200 Breaststroke	LCM	3:11.52	BB+5.73s to A	2024-06-07	2024 MN RSC Summerfest venue
100 Butterfly	LCM	1:12.89	A+2.40s to AA	2025-06-14	2025 FCYST Summer Classic venue
200 Individual Medley	LCM	2:56.66	BB+9.97s to A	2024-06-08	2024 MN RSC Summerfest venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	1:02.81	flying	400 Free Relay (leg 3)	2024-02-04	2024 Schroeder YMCA A+ Presented by Speedo
100 Breaststroke	SCY	1:09.25	flying	400 Medley Relay (leg 2)	2025-02-01	2025 Schroeder YMCA A+ Presented by Speedo

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3099 points (4/6 events — incomplete)

Event	Time	Points
200 BR SCY	2:28.65	826
200 FL SCY	2:13.73	804
200 IM SCY	2:21.07	688
400 IM SCY	4:49.15	781
500 FR SCY	—	0
200 BK SCY	—	0

IMR 15-16 · SCY

2253 points (3/5 events — incomplete)

Event	Time	Points
100 BR SCY	1:06.31	919
100 FL SCY	1:04.52	646
200 IM SCY	2:21.07	688
200 FR SCY	—	0
100 BK SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.85

29.44

31.41

Front half 29.44s · back half 31.41s

100 Breaststroke SCY 1:06.31 RT 0.62s

30.98

35.33

Front half 30.98s · back half 35.33s

200 Breaststroke SCY 2:28.65 RT 0.62s

33.26

37.55

38.34

39.50

Front half 70.81s · back half 77.84s

100 Butterfly SCY 1:04.52

30.38

34.14

Front half 30.38s · back half 34.14s

200 Butterfly SCY 2:13.73

30.12

33.10

35.07

35.44

Front half 63.22s · back half 70.51s

100 Individual Medley SCY 1:10.49

32.86

37.63

Front half 32.86s · back half 37.63s

200 Individual Medley SCY 2:21.07

30.11

39.74

37.73

33.49

Front half 69.85s · back half 71.22s

400 Individual Medley SCY 4:49.15

30.47

34.41

38.03

37.89

40.23

39.97

35.34

32.81

Front half 140.80s · back half 148.35s

100 Breaststroke LCM 1:22.06

39.01

43.05

Front half 39.01s · back half 43.05s

200 Breaststroke LCM 3:11.52

92.19

99.33

Front half 92.19s · back half 99.33s

100 Butterfly LCM 1:12.89

34.01

38.88

Front half 34.01s · back half 38.88s

200 Individual Medley LCM 2:56.66

86.40

90.26

Front half 86.40s · back half 90.26s

Reaction time

fastest 0.60s average 0.610s slowest 0.62s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.25 5 swims

100 Freestyle SCY 1:00.85 2 swims

50 Breaststroke SCY 31.85 5 swims

100 Breaststroke SCY 1:06.31 13 swims

200 Breaststroke SCY 2:28.65 7 swims

100 Butterfly SCY 1:04.52 6 swims

200 Butterfly SCY 2:13.73 5 swims

100 Individual Medley SCY 1:10.49 1 swim

200 Individual Medley SCY 2:21.07 3 swims

400 Individual Medley SCY 4:49.15 4 swims

50 Freestyle LCM 36.40 1 swim

100 Freestyle LCM 1:16.45 1 swim

100 Breaststroke LCM 1:22.06 3 swims

200 Breaststroke LCM 3:11.52 1 swim

100 Butterfly LCM 1:12.89 2 swims

200 Individual Medley LCM 2:56.66 1 swim