swimSophia Lazarou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.25 | BB+2.06s to A·+4.46s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 56.47 | AA+2.38s to AAA·+3.38s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 100 Breaststroke | SCY | 1:07.55 | AA+0.26s to AAA·Sectionals ✓+2.06s to Futures | 2024-12-07 | 2024 MR NYS Holiday Classic Trials & Finals |
| 200 Breaststroke | SCY | 2:39.62 | A+6.13s to AA·+10.23s to Sectionals | 2025-03-20 | 2025 NJS & Scarlet Gold Championship |
| 100 Butterfly | SCY | 2:30.49 | +76.40s to B·+92.00s to Sectionals | 2023-12-01 | 2023 MR NYS Holiday Classic Trials & Finals |
| 200 Individual Medley | SCY | 2:19.71 | A+3.22s to AA·+9.02s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1330 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:39.62 | 653 |
| 200 IM SCY | 2:19.71 | 677 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1560 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:07.55 | 834 |
| 100 FL SCY | 2:30.49 | 49 |
| 200 IM SCY | 2:19.71 | 677 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:07.55
200 Individual Medley SCY 2:19.71
Progression
Faster times are higher. One card per event, all courses & history.