Sonny Shannon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.61 | AAA+0.92s to AAAA·+0.32s to Sectionals | 2025-11-08 | 2025 TAC TITANS Big Southern Classicvenue |
| 100 Freestyle | SCY | 48.94 | AAA+1.45s to AAAA·+0.65s to Sectionals | 2025-11-09 | 2025 TAC TITANS Big Southern Classicvenue |
| 200 Freestyle | SCY | 1:49.00 | AA+0.31s to AAA·+3.21s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 500 Freestyle | SCY | 5:00.85 | AA+5.16s to AAA·+14.76s to Sectionals | 2025-10-10 | 2025 Fall Flashvenue |
| 50 Backstroke | SCY | 26.78 | AA+1.09s to AAA·+1.09s to Sectionals | 2025-10-10 | 2025 Fall Flashvenue |
| 100 Backstroke | SCY | 57.27 | A+0.18s to AA·+2.18s to Sectionals | 2025-11-08 | 2025 TAC TITANS Big Southern Classicvenue |
| 50 Breaststroke | SCY | 30.32 | AA+0.83s to AAA·+0.83s to Sectionals | 2025-10-10 | 2025 Fall Flashvenue |
| 100 Breaststroke | SCY | 1:06.71 | A+2.12s to AA·+4.02s to Sectionals | 2025-09-20 | 2025 Pentathlon |
| 50 Butterfly | SCY | 23.61 | AAAA·Sectionals ✓+0.72s to Futures | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Butterfly | SCY | 53.44 | AAA+1.95s to AAAA·+0.75s to Sectionals | 2025-10-12 | 2025 Fall Flashvenue |
| 200 Butterfly | SCY | 1:57.90 | AAA+2.41s to AAAA·Sectionals ✓+4.21s to Futures | 2025-11-08 | 2025 TAC TITANS Big Southern Classicvenue |
| 100 Individual Medley | SCY | 58.10 | 2025-03-14 | 2025 Southern Divisional Championships | |
| 200 Individual Medley | SCY | 2:03.49 | AA+2.30s to AAA·+4.10s to Sectionals | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 400 Individual Medley | SCY | 4:32.35 | AA+11.86s to AAA·+20.36s to Sectionals | 2024-10-27 | 2024 Athens Fall Classicvenue |
| 50 Freestyle | LCM | 26.88 | AA+0.69s to AAA·+1.29s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Seriesvenue |
| 100 Freestyle | LCM | 57.00 | AAA+2.51s to AAAA·+1.71s to Sectionals | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 200 Freestyle | LCM | 2:06.65 | AA+0.86s to AAA·+5.76s to Sectionals | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 400 Freestyle | LCM | 4:31.72 | AA+3.93s to AAA·+12.63s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 50 Backstroke | LCM | 32.84 | A+1.05s to AA·+2.65s to Sectionals | 2025-05-23 | EAJ Mayhem 2025venue |
| 100 Backstroke | LCM | 1:11.54 | BB+1.95s to A·+7.05s to Sectionals | 2026-07-26 | 2026 GA LC Senior State Championshipsvenue |
| 200 Backstroke | LCM | 2:42.40 | BB+11.31s to A·+21.71s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Seriesvenue |
| 200 Breaststroke | LCM | 2:59.66 | BB+8.27s to A·+19.27s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
| 50 Butterfly | LCM | 27.04 | AAAA·Sectionals ✓+0.75s to Futures | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 100 Butterfly | LCM | 1:01.56 | AAA+2.67s to AAAA·+1.07s to Sectionals | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 200 Butterfly | LCM | 2:16.39 | AAA+4.60s to AAAA·Sectionals ✓+6.20s to Futures | 2026-07-25 | 2026 GA LC Senior State Championshipsvenue |
| 200 Individual Medley | LCM | 2:26.79 | AA+6.30s to AAA·+9.10s to Sectionals | 2026-07-26 | 2026 GA LC Senior State Championshipsvenue |
| 400 Individual Medley | LCM | 5:20.23 | A+4.64s to AA·+26.34s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.32 | flying | 200 Free Relay (leg 4) | 2025-10-11 | 2025 Fall Flash |
| 100 Freestyle | SCY | 50.24 | flying | 400 Free Relay (leg 3) | 2025-12-06 | 2025 GA SC Senior State Championships - copie |
| 50 Butterfly | SCY | 23.51 | flying | 200 Medley Relay (leg 3) | 2025-12-06 | 2025 GA SC Senior State Championships - copie |
| 100 Butterfly | SCY | 53.66 | flying | 400 Medley Relay (leg 3) | 2025-12-07 | 2025 GA SC Senior State Championships - copie |
| 50 Freestyle | LCM | 27.28 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 |
| 100 Freestyle | LCM | 58.45 | flying | 400 Free Relay (leg 2) | 2026-07-24 | 2026 GA LC Senior State Championships |
| 50 Butterfly | LCM | 28.95 | flying | 200 Medley Relay (leg 3) | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 |
| 100 Butterfly | LCM | 1:01.29 | flying | 400 Medley Relay (leg 3) | 2026-07-25 | 2026 GA LC Senior State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4067 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:31.72 | 784 |
| 200 BK LCM | 2:42.40 | 503 |
| 200 BR LCM | 2:59.66 | 535 |
| 200 FL LCM | 2:16.39 | 841 |
| 200 IM LCM | 2:26.79 | 728 |
| 400 IM LCM | 5:20.23 | 676 |
IMR 15-16 · SCY
3766 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.00 | 819 |
| 100 BK SCY | 57.27 | 693 |
| 100 BR SCY | 1:06.71 | 646 |
| 100 FL SCY | 53.44 | 838 |
| 200 IM SCY | 2:03.49 | 770 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.94
Front half 23.39s · back half 25.55s
500 Freestyle SCY 5:00.85
Front half 148.73s · back half 152.12s
100 Backstroke SCY 57.27
Front half 27.34s · back half 29.93s
100 Butterfly SCY 53.44
Front half 24.80s · back half 28.64s
200 Butterfly SCY 1:57.90
Front half 56.79s · back half 61.11s
200 Individual Medley SCY 2:03.49
Front half 59.19s · back half 64.30s
400 Individual Medley SCY 4:32.35
Front half 134.29s · back half 138.06s
100 Freestyle LCM 57.00
Front half 27.18s · back half 29.82s
200 Freestyle LCM 2:06.65
Front half 61.64s · back half 65.01s
100 Backstroke LCM 1:11.54
Front half 33.81s · back half 37.73s
200 Backstroke LCM 2:42.40
Front half 77.12s · back half 85.28s
100 Butterfly LCM 1:01.56
Front half 28.63s · back half 32.93s
200 Butterfly LCM 2:16.39
Front half 63.90s · back half 72.49s
200 Individual Medley LCM 2:26.79
Front half 69.14s · back half 77.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.