Jac Gowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 1:39.35 | 2024-10-26 | Halloween Town USA 2024 | |
| 50 Freestyle | SCY | 27.61 | AAAA | 2025-02-22 | 2025 Lake Ontario Regional Meet |
| 100 Freestyle | SCY | 59.76 | AAAA | 2025-01-10 | SLA Arctic Blast 2025 |
| 50 Backstroke | SCY | 45.53 | B+2.24s to BB | 2025-01-10 | SLA Arctic Blast 2025 |
| 50 Breaststroke | SCY | 59.79 | +5.20s to B | 2024-11-16 | 2024 SAC Thanksgiving Classic ABC Meet |
| 50 Butterfly | SCY | 55.61 | +7.22s to B | 2025-01-10 | SLA Arctic Blast 2025 |
| 100 Individual Medley | SCY | 1:49.43 | +4.44s to B | 2025-01-10 | SLA Arctic Blast 2025 |
| 100 Backstroke | LCM | 2:08.70 | +6.71s to B | 2025-05-30 | 2025 PCC Cruisin into Summer |
| 50 Breaststroke | LCM | 1:08.32 | +6.13s to B | 2025-05-30 | 2025 PCC Cruisin into Summer |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · LCM
250 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:08.70 | 250 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2151 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 59.76 | 1100 |
| 50 BK SCY | 45.53 | 366 |
| 50 BR SCY | 59.79 | 234 |
| 50 FL SCY | 55.61 | 178 |
| 100 IM SCY | 1:49.43 | 273 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.