Norell Paluska
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.63 | AAA+0.84s to AAAA·+1.84s to Sectionals | 2019-03-01 | 2019 CT SC Regional Championships LEHY Revised 030519venue |
| 100 Freestyle | SCY | 57.50 | AAA+1.41s to AAAA·+4.41s to Sectionals | 2019-03-01 | 2019 CT SC Regional Championships LEHY Revised 030519venue |
| 200 Freestyle | SCY | 2:04.18 | AAA+1.69s to AAAA·+9.19s to Sectionals | 2020-01-17 | CT AP 2020 YMCA Swim & Dive Champs 13&overvenue |
| 500 Freestyle | SCY | 6:00.50 | A+1.31s to AA·+51.71s to Sectionals | 2018-03-23 | rywc032318rslts |
| 50 Backstroke | SCY | 46.56 | +7.77s to B·+20.27s to Futures | 2016-11-18 | WYW YMCA Thanksgiving Invitational |
| 100 Backstroke | SCY | 1:09.81 | A+0.22s to AA·+10.52s to Sectionals | 2021-03-12 | CT FVYT vs LEHY Dual RTC Meetvenue |
| 200 Backstroke | SCY | 2:28.37 | A+0.48s to AA·+19.48s to Sectionals | 2019-03-22 | CT APR NE Regional YMCA All Star Championshipvenue |
| 50 Breaststroke | SCY | 33.57 | AAA+0.58s to AAAA·+3.78s to Futures | 2017-03-24 | CT NE Regional YMCA All Star Champs Rev032917venue |
| 100 Breaststroke | SCY | 1:09.01 | AAAA·+0.82s to Sectionals | 2019-03-14 | 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100 |
| 200 Breaststroke | SCY | 2:29.57 | AAAA·+0.18s to Sectionals | 2018-03-08 | 2018 Connecticut Swimming Senior Championship |
| 50 Butterfly | SCY | 2:45.38 | +128.39s to B·+139.69s to Futures | 2017-03-27 | 2017 Age Group Championship Revised |
| 100 Butterfly | SCY | 1:24.12 | B+4.93s to BB·+25.63s to Sectionals | 2015-11-07 | CT 2015 LEHY Autumn Aquafest Qualifiervenue |
| 100 Individual Medley | SCY | 1:09.89 | AA+2.90s to AAA | 2017-03-24 | CT NE Regional YMCA All Star Champs Rev032917venue |
| 200 Individual Medley | SCY | 2:24.42 | AAA+6.43s to AAAA·+13.73s to Sectionals | 2018-11-16 | CT APRVD 2018 WYW YMCA Thanksgiving Invitevenue |
| 50 Freestyle | LCM | 29.83 | AAA+0.54s to AAAA·+1.54s to Sectionals | 2021-07-08 | CT Swimming LC Senior Championship 2021venue |
| 100 Freestyle | LCM | 1:04.80 | AAA+0.51s to AAAA·+4.11s to Sectionals | 2019-07-12 | CT 2019 13-18 CAC Regional Championship LCvenue |
| 200 Freestyle | LCM | 2:56.81 | B+3.32s to BB·+45.92s to Sectionals | 2021-07-16 | 2021 CT Regional Championships LCM hosted by LEHY REV 072321, S#: L21-31venue |
| 100 Backstroke | LCM | 1:16.65 | AAA+3.76s to AAAA·+8.76s to Sectionals | 2019-07-12 | CT 2019 13-18 CAC Regional Championship LCvenue |
| 200 Backstroke | LCM | 2:56.28 | A+5.29s to AA·+30.09s to Sectionals | 2018-07-06 | SMST Regional Championships LC 13/18venue |
| 50 Breaststroke | LCM | 41.46 | A+0.57s to AA·+6.67s to Futures | 2016-07-21 | 2016 Age Group Championship LC Rev090716venue |
| 100 Breaststroke | LCM | 1:24.85 | AAA+3.06s to AAAA·+6.96s to Sectionals | 2019-07-18 | LCSR071819rslts |
| 200 Breaststroke | LCM | 3:05.15 | AAA+7.16s to AAAA·+15.76s to Sectionals | 2018-07-26 | 2018 LC Age Group Championshipvenue |
| 100 Butterfly | LCM | 1:22.12 | A+3.33s to AA·+15.83s to Sectionals | 2021-07-16 | 2021 CT Regional Championships LCM hosted by LEHY REV 072321, S#: L21-31venue |
| 200 Individual Medley | LCM | 2:53.59 | A+0.40s to AA·+25.20s to Sectionals | 2015-07-17 | Regional Championships 12/U NMEG Revised 072015 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
3841 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.50 | 751 |
| 100 BK SCY | 1:09.81 | 724 |
| 100 BR SCY | 1:09.01 | 1100 |
| 100 FL SCY | 1:24.12 | 396 |
| 200 IM SCY | 2:24.42 | 870 |
IMR 11-12 · SCY
2904 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.18 | 945 |
| 50 BK SCY | 46.56 | 243 |
| 50 BR SCY | 33.57 | 949 |
| 50 FL SCY | 2:45.38 | 4 |
| 100 IM SCY | 1:09.89 | 763 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.50
Front half 27.75s · back half 29.75s
500 Freestyle SCY 6:00.50
Front half 159.06s · back half 201.44s
100 Backstroke SCY 1:09.81
Front half 34.97s · back half 34.84s
200 Backstroke SCY 2:28.37 split/total mismatch
100 Breaststroke SCY 1:09.01
200 Breaststroke SCY 2:29.57 split/total mismatch
Front half 71.42s · back half 78.15s
50 Butterfly SCY 2:45.38
Front half 77.93s · back half 87.45s
200 Individual Medley SCY 2:24.42
200 Freestyle LCM 2:56.81
100 Backstroke LCM 1:16.65
200 Backstroke LCM 2:56.28
100 Breaststroke LCM 1:24.85
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.