swimKate Luong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.28 | A+0.29s to AA·+3.19s to Sectionals | 2020-03-08 | 2020 Short Course TAGS Championships venue |
| 200 Freestyle | SCY | 1:58.81 | AA+1.42s to AAA·+2.12s to Sectionals | 2020-03-06 | 2020 Short Course TAGS Championships venue |
| 500 Freestyle | SCY | 5:25.97 | AA+9.58s to AAA·+16.08s to Sectionals | 2020-03-05 | 2020 Short Course TAGS Championships venue |
| 200 Backstroke | SCY | 2:05.17 | AAA+3.28s to AAAA·Sectionals ✓+0.98s to Futures | 2024-12-22 | King Marlin Pro-Am Classic venue |
| 50 Breaststroke | SCY | 32.36 | AAA+1.37s to AAAA·Sectionals ✓+2.57s to Futures | 2020-03-08 | 2020 Short Course TAGS Championships venue |
| 100 Breaststroke | SCY | 1:06.79 | AAA+1.80s to AAAA·Sectionals ✓+1.30s to Futures | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 200 Breaststroke | SCY | 2:19.89 | AAAA·Futures ✓+2.70s to Winter JNs | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 200 Butterfly | SCY | 2:06.47 | AAA+1.68s to AAAA·Sectionals ✓+1.08s to Futures | 2024-12-22 | King Marlin Pro-Am Classic venue |
| 200 Individual Medley | SCY | 2:02.34 | AAAA·Futures ✓+0.15s to Winter JNs | 2024-12-21 | King Marlin Pro-Am Classic venue |
| 400 Individual Medley | SCY | 4:27.28 | AAAA·Futures ✓+5.59s to Winter JNs | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 100 Breaststroke | LCM | 1:16.75 | AAA+2.36s to AAAA·Sectionals ✓+0.76s to Futures | 2022-01-01 | 2022 Futures Championships - College Station |
| 200 Breaststroke | LCM | 2:45.27 | AAA+5.68s to AAAA·Sectionals ✓+1.88s to Futures | 2022-01-01 | 2022 Futures Championships - College Station |
| 200 Individual Medley | LCM | 2:22.92 | AAAA·Futures ✓+0.83s to Winter JNs | 2022-01-01 | 2022 Futures Championships - College Station |
| 400 Individual Medley | LCM | 5:05.41 | AAAA·Futures ✓+5.12s to Jr Nationals | 2022-01-01 | 2022 Futures Championships - College Station |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.46 | flying | 200 Free Relay (leg 4) | 2024-02-10 | 2024 6A - 1 Regional Meet |
| 50 Breaststroke | SCY | 31.03 | flying | 200 Medley Relay (leg 2) | 2024-02-10 | 2024 6A - 1 Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5689 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.97 | 785 |
| 200 BK SCY | 2:05.17 | 918 |
| 200 BR SCY | 2:19.89 | 991 |
| 200 FL SCY | 2:06.47 | 951 |
| 200 IM SCY | 2:02.34 | 1056 |
| 400 IM SCY | 4:27.28 | 988 |
IMR 15-16 · SCY
2789 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.81 | 833 |
| 100 BR SCY | 1:06.79 | 900 |
| 200 IM SCY | 2:02.34 | 1056 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.28
Front half 28.15s · back half 29.13s
200 Freestyle SCY 1:58.81
Front half 58.93s · back half 59.88s
500 Freestyle SCY 5:25.97
Front half 157.17s · back half 168.80s
200 Backstroke SCY 2:05.17
Front half 61.85s · back half 63.32s
100 Breaststroke SCY 1:06.79 split/total mismatch
Front half 31.61s · back half 35.18s
200 Breaststroke SCY 2:19.89 split/total mismatch
Front half 35.47s · back half 104.42s
200 Butterfly SCY 2:06.47
Front half 61.90s · back half 64.57s
200 Individual Medley SCY 2:02.34
Front half 58.49s · back half 63.85s
400 Individual Medley SCY 4:27.28 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.