Emma Shrode
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.01 | A+0.82s to AA·+2.92s to Sectionals | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 100 Freestyle | SCY | 1:03.82 | A+2.43s to AA·+7.33s to Sectionals | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 200 Freestyle | SCY | 2:17.46 | A+3.27s to AA·+15.07s to Sectionals | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 500 Freestyle | SCY | 6:22.72 | BB+7.83s to A·+53.33s to Sectionals | 2026-01-16 | 2026 T2 Aquatics Naples Openvenue |
| 50 Backstroke | SCY | 35.04 | BB+1.75s to A·+8.75s to Futures | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 100 Backstroke | SCY | 1:15.09 | BB+2.10s to A·+13.70s to Sectionals | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 50 Breaststroke | SCY | 38.34 | BB+0.65s to A·+8.55s to Futures | 2026-01-17 | 2026 T2 Aquatics Naples Openvenue |
| 100 Breaststroke | SCY | 1:21.72 | A+3.03s to AA·+11.13s to Sectionals | 2026-02-28 | 2026 T2 Area 5 Championshipsvenue |
| 200 Breaststroke | SCY | 3:05.11 | BB+8.62s to A·+32.32s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 50 Butterfly | SCY | 32.34 | BB+0.65s to A·+6.65s to Futures | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 100 Butterfly | SCY | 1:13.45 | BB+1.16s to A·+12.36s to Sectionals | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 100 Individual Medley | SCY | 1:14.71 | BB+1.62s to A | 2026-02-07 | 2026 GCST WINTER OPENvenue |
| 200 Individual Medley | SCY | 2:38.51 | BB+0.82s to A·+22.02s to Sectionals | 2026-03-01 | 2026 T2 Area 5 Championshipsvenue |
| 50 Freestyle | LCM | 33.68 | BB+0.29s to A·+4.09s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Freestyle | LCM | 1:12.63 | A+2.24s to AA·+8.24s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:38.07 | A+4.58s to AA·+19.08s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 400 Freestyle | LCM | 5:45.61 | BB+8.82s to A·+53.82s to Sectionals | 2026-05-22 | 2026 T2 Aquatics Norris Foundation LC Meetvenue |
| 50 Backstroke | LCM | 42.41 | B+0.72s to BB·+11.52s to Futures | 2026-04-19 | 2026 GCST Spring Openvenue |
| 100 Backstroke | LCM | 1:26.81 | BB+2.02s to A·+15.42s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Backstroke | LCM | 3:40.90 | +12.71s to B·+67.51s to Sectionals | 2025-05-04 | 2025 Sea Dragon May Openvenue |
| 50 Breaststroke | LCM | 42.07 | A+1.18s to AA·+7.28s to Futures | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Breaststroke | LCM | 1:30.38 | A+0.39s to AA·+9.39s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Breaststroke | LCM | 3:08.36 | AA+1.97s to AAA·+13.50s to Sectionals | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Butterfly | LCM | 39.01 | B+0.22s to BB·+9.52s to Futures | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Butterfly | LCM | 1:35.64 | B+5.05s to BB·+26.35s to Sectionals | 2026-04-19 | 2026 GCST Spring Openvenue |
| 200 Individual Medley | LCM | 2:58.99 | A+5.80s to AA·+22.00s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.56 | flat | 200 Free Relay | 2024-07-07 | 2024 Summer Area 5 Championships |
| 50 Freestyle | SCY | 29.26 | flying | 200 Free Relay (leg 2) | 2024-01-13 | 2024 GCST WINTER INVITE |
| 50 Breaststroke | SCY | 42.96 | flying | 200 Medley Relay (leg 2) | 2024-03-02 | 2024 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 40.81 | flying | 200 Medley Relay (leg 3) | 2024-07-06 | 2024 Summer Area 5 Championships |
| 50 Freestyle | LCM | 37.41 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 FL Summer Age Group Championships |
| 50 Freestyle | LCM | 37.06 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3130 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.72 | 627 |
| 100 BK SCY | 1:15.09 | 581 |
| 100 BR SCY | 1:21.72 | 669 |
| 100 FL SCY | 1:13.45 | 595 |
| 200 IM SCY | 2:38.51 | 658 |
IMR 11-12 · SCY
3158 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.46 | 697 |
| 50 BK SCY | 35.04 | 572 |
| 50 BR SCY | 38.34 | 637 |
| 50 FL SCY | 32.34 | 627 |
| 100 IM SCY | 1:14.71 | 625 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:17.46
Front half 67.35s · back half 70.11s
500 Freestyle SCY 6:22.72
Front half 187.43s · back half 195.29s
100 Breaststroke SCY 1:21.72
Front half 38.61s · back half 43.11s
200 Breaststroke SCY 3:05.11 split/total mismatch
Front half 42.24s · back half 142.87s
100 Butterfly SCY 1:13.45
Front half 34.57s · back half 38.88s
100 Individual Medley SCY 1:14.71
Front half 35.70s · back half 39.01s
200 Individual Medley SCY 2:38.51
Front half 76.82s · back half 81.69s
100 Freestyle LCM 1:12.63 RT 0.75s
Front half 34.48s · back half 38.15s
200 Freestyle LCM 2:38.07
Front half 76.11s · back half 81.96s
400 Freestyle LCM 5:45.61
Front half 170.25s · back half 175.36s
100 Backstroke LCM 1:26.81
Front half 42.84s · back half 43.97s
200 Backstroke LCM 3:40.90
Front half 107.89s · back half 113.01s
100 Breaststroke LCM 1:30.38
Front half 43.32s · back half 47.06s
200 Breaststroke LCM 3:08.36 RT 0.80s
Front half 91.68s · back half 96.68s
100 Butterfly LCM 1:35.64
Front half 41.82s · back half 53.82s
200 Individual Medley LCM 2:58.99
Front half 89.31s · back half 89.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.