Emma Shrode

Fage 12COFLGCSTT2UN-2

226 plausible swims · 29 meets · 2024-01-12 → 2026-07-09

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.84	BB+0.45s to A	2026-01-18	2026 T2 Aquatics Naples Open venue
100 Freestyle	SCY	1:04.68	BB+0.59s to A	2026-02-07	2026 GCST WINTER OPEN venue
200 Freestyle	SCY	2:27.68	BB+7.69s to A	2025-12-06	RAFC Winter Classic venue
500 Freestyle	SCY	6:22.72	BB+7.83s to A	2026-01-16	2026 T2 Aquatics Naples Open venue
50 Backstroke	SCY	37.69	B+1.60s to BB	2026-02-08	2026 GCST WINTER OPEN venue
100 Backstroke	SCY	1:21.90	B+2.11s to BB	2026-01-18	2026 T2 Aquatics Naples Open venue
50 Breaststroke	SCY	38.34	BB+0.65s to A	2026-01-17	2026 T2 Aquatics Naples Open venue
100 Breaststroke	SCY	1:21.72	A+3.03s to AA	2026-02-28	2026 T2 Area 5 Championships venue
200 Breaststroke	SCY	3:05.11	BB+8.62s to A	2025-12-04	RAFC Winter Classic
50 Butterfly	SCY	32.95	BB+1.26s to A	2026-02-07	2026 GCST WINTER OPEN venue
100 Butterfly	SCY	1:19.28	B+0.09s to BB	2026-01-17	2026 T2 Aquatics Naples Open venue
100 Individual Medley	SCY	1:14.71	BB+1.62s to A	2026-02-07	2026 GCST WINTER OPEN venue
200 Individual Medley	SCY	2:38.51	BB+0.82s to A	2026-03-01	2026 T2 Area 5 Championships venue
50 Freestyle	LCM	33.68	BB+0.29s to A	2026-06-21	2026 GCST MARK MCCAW SUMMER INVITE venue
100 Freestyle	LCM	1:08.89	AA+1.60s to AAA	2026-06-19	2026 GCST MARK MCCAW SUMMER INVITE
200 Freestyle	LCM	2:38.07	A+4.58s to AA	2026-06-20	2026 GCST MARK MCCAW SUMMER INVITE venue
400 Freestyle	LCM	5:45.61	BB+8.82s to A	2026-05-22	2026 T2 Aquatics Norris Foundation LC Meet venue
50 Backstroke	LCM	42.41	B+0.72s to BB	2026-04-19	2026 GCST Spring Open venue
100 Backstroke	LCM	1:26.81	BB+2.02s to A	2026-06-19	2026 GCST MARK MCCAW SUMMER INVITE venue
200 Backstroke	LCM	3:40.90	+12.71s to B	2025-05-04	2025 Sea Dragon May Open venue
50 Breaststroke	LCM	42.07	A+1.18s to AA	2026-06-19	2026 GCST MARK MCCAW SUMMER INVITE venue
100 Breaststroke	LCM	1:30.38	A+0.39s to AA	2026-06-20	2026 GCST MARK MCCAW SUMMER INVITE venue
200 Breaststroke	LCM	3:08.36	AA+1.97s to AAA	2026-07-09	2026 FL Summer Age Group Championships
50 Butterfly	LCM	32.48	AAA+1.09s to AAAA	2026-06-19	2026 GCST MARK MCCAW SUMMER INVITE
100 Butterfly	LCM	1:35.64	B+5.05s to BB	2026-04-19	2026 GCST Spring Open venue
200 Individual Medley	LCM	2:58.99	A+5.80s to AA	2026-06-21	2026 GCST MARK MCCAW SUMMER INVITE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	33.56	flat	200 Free Relay	2024-07-07	2024 Summer Area 5 Championships
50 Butterfly	SCY	40.81	flying	200 Medley Relay (leg 3)	2024-07-06	2024 Summer Area 5 Championships
50 Freestyle	LCM	37.41	flying	200 Free Relay (leg 3)	2024-07-14	2024 FL Summer Age Group Championships
50 Freestyle	LCM	37.06	flying	200 Medley Relay (leg 4)	2024-07-13	2024 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3043 points (5/5 events)

Event	Time	Points
400 FR LCM	5:45.61	619
100 BK LCM	1:26.81	591
100 BR LCM	1:30.38	741
100 FL LCM	1:35.64	405
200 IM LCM	2:58.99	687

IMR 11-12 · LCM

3478 points (5/5 events)

Event	Time	Points
200 FR LCM	2:38.07	691
50 BK LCM	42.41	496
50 BR LCM	42.07	702
50 FL LCM	32.48	902
200 IM LCM	2:58.99	687

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.68

31.06

33.62

Front half 31.06s · back half 33.62s

200 Freestyle SCY 2:27.68

32.83

38.43

39.81

36.61

Front half 71.26s · back half 76.42s

500 Freestyle SCY 6:22.72

31.55

37.38

39.40

39.80

39.30

39.56

40.12

40.01

39.64

35.96

Front half 187.43s · back half 195.29s

100 Backstroke SCY 1:21.90

39.41

42.49

Front half 39.41s · back half 42.49s

100 Breaststroke SCY 1:21.72

38.61

43.11

Front half 38.61s · back half 43.11s

200 Breaststroke SCY 3:05.11 split/total mismatch

42.24

48.33

Front half 42.24s · back half 142.87s

100 Butterfly SCY 1:19.28

35.78

43.50

Front half 35.78s · back half 43.50s

100 Individual Medley SCY 1:14.71

35.70

39.01

Front half 35.70s · back half 39.01s

200 Individual Medley SCY 2:38.51

34.71

42.11

45.36

36.33

Front half 76.82s · back half 81.69s

200 Freestyle LCM 2:38.07

35.28

40.83

42.26

39.70

Front half 76.11s · back half 81.96s

400 Freestyle LCM 5:45.61

80.53

89.72

91.00

84.36

Front half 170.25s · back half 175.36s

100 Backstroke LCM 1:26.81

42.84

43.97

Front half 42.84s · back half 43.97s

200 Backstroke LCM 3:40.90

51.07

56.82

57.32

55.69

Front half 107.89s · back half 113.01s

100 Breaststroke LCM 1:30.38

43.32

47.06

Front half 43.32s · back half 47.06s

100 Butterfly LCM 1:35.64

41.82

53.82

Front half 41.82s · back half 53.82s

200 Individual Medley LCM 2:58.99

40.18

49.13

52.04

37.64

Front half 89.31s · back half 89.68s

Reaction time

fastest 0.77s average 0.790s slowest 0.83s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.84 11 swims

100 Freestyle SCY 1:04.68 11 swims

200 Freestyle SCY 2:27.68 4 swims

500 Freestyle SCY 6:22.72 4 swims

50 Backstroke SCY 37.69 10 swims

100 Backstroke SCY 1:21.90 5 swims

50 Breaststroke SCY 38.34 15 swims

100 Breaststroke SCY 1:21.72 18 swims

200 Breaststroke SCY 3:05.11 2 swims

50 Butterfly SCY 32.95 13 swims

100 Butterfly SCY 1:19.28 5 swims

100 Individual Medley SCY 1:14.71 13 swims

200 Individual Medley SCY 2:38.51 11 swims

50 Freestyle LCM 33.68 12 swims

100 Freestyle LCM 1:08.89 12 swims

200 Freestyle LCM 2:38.07 7 swims

400 Freestyle LCM 5:45.61 4 swims

50 Backstroke LCM 42.41 7 swims

100 Backstroke LCM 1:26.81 8 swims

200 Backstroke LCM 3:40.90 1 swim

50 Breaststroke LCM 42.07 13 swims

100 Breaststroke LCM 1:30.38 14 swims

200 Breaststroke LCM 3:08.36 4 swims

50 Butterfly LCM 32.48 10 swims

100 Butterfly LCM 1:35.64 3 swims

200 Individual Medley LCM 2:58.99 9 swims