swimRachel Bowlan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | A+1.08s to AA | 2026-03-28 | Alto Rock the Blocks Invitational 2026 venue |
| 100 Freestyle | SCY | 1:01.82 | BB+0.93s to A | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 200 Freestyle | SCY | 2:21.76 | BB+9.87s to A | 2026-03-28 | Alto Rock the Blocks Invitational 2026 venue |
| 50 Backstroke | SCY | 34.53 | B+0.54s to BB | 2025-03-01 | 2025 Short Course Spring Finale |
| 100 Backstroke | SCY | 1:11.66 | BB+5.47s to A | 2026-03-28 | Alto Rock the Blocks Invitational 2026 venue |
| 100 Breaststroke | SCY | 1:28.07 | B+5.68s to BB | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 50 Butterfly | SCY | 33.34 | BB+2.45s to A | 2024-11-02 | 2024 Mountain Fall Open venue |
| 100 Butterfly | SCY | 1:15.95 | B+4.56s to BB | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 100 Individual Medley | SCY | 1:15.80 | 2025-03-01 | 2025 Short Course Spring Finale venue | |
| 200 Individual Medley | SCY | 2:50.15 | B+9.96s to BB | 2025-02-16 | 2025 Last Chance Meet venue |
| 50 Freestyle | LCM | 33.19 | BB+1.20s to A | 2026-05-02 | Alto Spring Jam CBA venue |
| 100 Freestyle | LCM | 1:10.87 | BB+1.28s to A | 2026-06-13 | BAC Long Course venue |
| 200 Freestyle | LCM | 2:41.65 | BB+11.26s to A | 2026-06-20 | Alto Summer Swelter venue |
| 50 Backstroke | LCM | 39.50 | BB+2.91s to A | 2024-07-11 | 2024 NM Long Course State Championships |
| 100 Backstroke | LCM | 1:26.32 | B+2.73s to BB | 2026-06-14 | BAC Long Course venue |
| 200 Backstroke | LCM | 3:11.84 | B+11.75s to BB | 2026-05-02 | Alto Spring Jam CBA venue |
| 100 Breaststroke | LCM | 1:43.79 | +1.40s to B | 2026-06-13 | BAC Long Course venue |
| 200 Breaststroke | LCM | 3:51.97 | +11.18s to B | 2026-06-20 | Alto Summer Swelter venue |
| 50 Butterfly | LCM | 36.89 | BB+2.60s to A | 2024-07-11 | 2024 NM Long Course State Championships |
| 100 Butterfly | LCM | 1:25.21 | B+4.02s to BB | 2026-06-20 | Alto Summer Swelter venue |
| 200 Butterfly | LCM | 3:56.97 | +40.18s to B | 2024-06-29 | MAKO Last Chance Meet venue |
| 200 Individual Medley | LCM | 3:06.29 | B+3.00s to BB | 2026-05-03 | Alto Spring Jam CBA venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.32 | flying | 200 Free Relay (leg 3) | 2024-07-13 | 2024 NM Long Course State Championships |
| 50 Freestyle | LCM | 35.70 | flying | 200 Medley Relay (leg 4) | 2024-07-14 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 1:14.48 | flying | 400 Free Relay (leg 4) | 2024-07-12 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 1:22.10 | flying | 400 Medley Relay (leg 4) | 2024-07-14 | 2024 NM Long Course State Championships |
| 50 Backstroke | LCM | 40.58 | flat | 200 Medley Relay | 2024-07-12 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1529 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:11.84 | 431 |
| 200 BR LCM | 3:51.97 | 361 |
| 200 FL LCM | 3:56.97 | 237 |
| 200 IM LCM | 3:06.29 | 500 |
| 400 FR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2366 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.65 | 538 |
| 100 BK LCM | 1:26.32 | 473 |
| 100 BR LCM | 1:43.79 | 404 |
| 100 FL LCM | 1:25.21 | 451 |
| 200 IM LCM | 3:06.29 | 500 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.82
Front half 29.61s · back half 32.21s
200 Freestyle SCY 2:21.76
Front half 68.45s · back half 73.31s
100 Backstroke SCY 1:11.66
Front half 34.16s · back half 37.50s
100 Breaststroke SCY 1:28.07
Front half 41.54s · back half 46.53s
100 Butterfly SCY 1:15.95
Front half 35.74s · back half 40.21s
100 Individual Medley SCY 1:15.80
Front half 34.45s · back half 41.35s
200 Individual Medley SCY 2:50.15
Front half 75.39s · back half 94.76s
200 Freestyle LCM 2:41.65
Front half 75.69s · back half 85.96s
200 Backstroke LCM 3:11.84
Front half 93.92s · back half 97.92s
200 Breaststroke LCM 3:51.97
Front half 112.64s · back half 119.33s
200 Butterfly LCM 3:56.97
Front half 103.02s · back half 133.95s
200 Individual Medley LCM 3:06.29
Front half 85.07s · back half 101.22s
Progression
Faster times are higher. One card per event, all courses & history.