Joe Ruocco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 1:18.37 | 2010-10-23 | RSCA Halloween Howl 2010 | |
| 50 Freestyle | SCY | 32.95 | B+0.36s to BB·+9.66s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 100 Freestyle | SCY | 1:18.53 | +2.44s to B·+28.84s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 200 Freestyle | SCY | 2:58.41 | +11.82s to B·+68.72s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 50 Backstroke | SCY | 40.63 | B+2.54s to BB·+16.14s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 200 Backstroke | SCY | 2:48.59 | BB+7.80s to A·+45.50s to Sectionals | 2015-04-11 | 2015 RSCA Spring Fling |
| 50 Breaststroke | SCY | 41.23 | BB+1.74s to A·+14.04s to Sectionals | 2012-04-14 | RSCA Spring Fling 2012 |
| 100 Breaststroke | SCY | 1:38.84 | B+6.25s to BB·+33.75s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 25 Butterfly | SCY | 17.30 | 2011-01-01 | csp swim your own age 2011 results | |
| 50 Butterfly | SCY | 39.60 | B+2.71s to BB·+15.91s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 100 Butterfly | SCY | 3:45.98 | +135.49s to B·+170.19s to Sectionals | 2012-04-14 | RSCA Spring Fling 2012 |
| 100 Individual Medley | SCY | 1:16.61 | BB+1.32s to A | 2014-10-25 | 2014 RSCA Halloween Howl |
| 200 Individual Medley | SCY | 3:11.08 | B+12.89s to BB·+68.19s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
669 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:38.84 | 322 |
| 100 FL SCY | 3:45.98 | 17 |
| 200 IM SCY | 3:11.08 | 330 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
1872 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.41 | 281 |
| 50 BK SCY | 40.63 | 333 |
| 50 BR SCY | 41.23 | 445 |
| 50 FL SCY | 39.60 | 306 |
| 100 IM SCY | 1:16.61 | 507 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.53
Front half 36.19s · back half 42.34s
200 Freestyle SCY 2:58.41
Front half 84.47s · back half 93.94s
200 Backstroke SCY 2:48.59 split/total mismatch
Front half 92.22s · back half 76.37s
100 Breaststroke SCY 1:38.84
Front half 44.82s · back half 54.02s
Progression
Faster times are higher. One card per event, all courses & history.