swimLauren Hettel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.40 | A+0.21s to AA·+3.11s to Sectionals | 2025-12-12 | 2025 Holiday Classic |
| 100 Freestyle | SCY | 1:03.74 | A+2.35s to AA·+9.25s to Sectionals | 2025-12-12 | 2025 Holiday Classic |
| 200 Freestyle | SCY | 2:24.28 | BB+4.29s to A·+26.39s to Sectionals | 2026-03-20 | 2026 Arkansas Senior Championships |
| 500 Freestyle | SCY | 6:02.99 | A+3.80s to AA·+48.00s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 1000 Freestyle | SCY | 12:53.88 | BB+0.09s to A·+125.49s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 50 Backstroke | SCY | 35.64 | BB+2.35s to A·+8.35s to Sectionals | 2025-12-12 | 2025 Holiday Classic |
| 100 Backstroke | SCY | 1:14.64 | BB+1.65s to A·+14.15s to Sectionals | 2026-03-20 | 2026 Arkansas Senior Championships |
| 200 Backstroke | SCY | 2:50.02 | B+2.83s to BB·+38.53s to Sectionals | 2026-01-30 | Friday Night Frenzy #18 |
| 50 Breaststroke | SCY | 39.30 | BB+1.61s to A·+8.61s to Sectionals | 2025-12-12 | 2025 Holiday Classic |
| 100 Breaststroke | SCY | 1:27.78 | BB+5.59s to A·+18.29s to Sectionals | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 |
| 200 Breaststroke | SCY | 2:56.74 | BB+0.25s to A·+25.75s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 50 Butterfly | SCY | 33.07 | BB+1.38s to A·+6.38s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 100 Butterfly | SCY | 1:18.43 | BB+6.14s to A·+18.84s to Sectionals | 2026-03-20 | 2026 Arkansas Senior Championships |
| 100 Individual Medley | SCY | 1:16.93 | BB+3.84s to A | 2025-12-12 | 2025 Holiday Classic |
| 200 Individual Medley | SCY | 2:42.94 | BB+5.25s to A·+29.95s to Sectionals | 2026-03-06 | 2026 ARSI 14 & Under Age Group Championships |
| 50 Freestyle | LCM | 31.63 | AA+0.94s to AAA·+2.84s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 100 Freestyle | LCM | 1:11.97 | A+1.58s to AA·+10.18s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 200 Freestyle | LCM | 2:39.28 | A+5.79s to AA·+26.19s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 400 Freestyle | LCM | 5:26.92 | A+4.13s to AA·+44.53s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 800 Freestyle | LCM | 11:45.04 | BB+0.15s to A·+123.65s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 50 Backstroke | LCM | 41.99 | B+0.30s to BB·+10.50s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 100 Backstroke | LCM | 1:32.67 | BB+7.88s to A·+22.18s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Breaststroke | LCM | 41.62 | A+0.73s to AA·+6.03s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 100 Breaststroke | LCM | 1:37.73 | BB+3.74s to A·+17.74s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 200 Breaststroke | LCM | 3:27.10 | BB+3.71s to A·+34.31s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
| 50 Butterfly | LCM | 37.60 | BB+1.81s to A·+7.31s to Sectionals | 2026-07-10 | 2026 TYR RAGNAROK |
| 100 Butterfly | LCM | 1:52.31 | +13.92s to B·+44.22s to Sectionals | 2024-05-17 | 2024 JTSC Aloha Meet |
| 200 Individual Medley | LCM | 3:04.96 | BB+4.27s to A·+33.67s to Sectionals | 2026-07-23 | 2026 Arkansas Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.88 | flying | 200 Free Relay (leg 4) | 2023-01-28 | AESC Ice Breaker Meet 2023 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2961 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:02.99 | 735 |
| 100 BK SCY | 1:14.64 | 592 |
| 100 BR SCY | 1:27.78 | 540 |
| 100 FL SCY | 1:18.43 | 488 |
| 200 IM SCY | 2:42.94 | 606 |
IMR 11-12 · LCM
3115 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:39.28 | 675 |
| 50 BK LCM | 41.99 | 511 |
| 50 BR LCM | 41.62 | 725 |
| 50 FL LCM | 37.60 | 581 |
| 200 IM LCM | 3:04.96 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.74 split/total mismatch
Front half 30.81s · back half 32.93s
100 Individual Medley SCY 1:16.93 split/total mismatch
Front half 34.98s · back half 41.95s
200 Freestyle LCM 2:39.28
Front half 76.93s · back half 82.35s
400 Freestyle LCM 5:26.92 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.