Alana Mikels
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | BB+1.70s to A | 2023-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meet venue |
| 100 Freestyle | SCY | 1:04.35 | BB+3.46s to A | 2023-02-26 | Southeast District 13 & Over Championship venue |
| 200 Freestyle | SCY | 2:18.34 | BB+6.45s to A | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 500 Freestyle | SCY | 6:03.64 | BB+10.25s to A | 2022-12-04 | NOVA December Dip venue |
| 50 Backstroke | SCY | 37.66 | +1.07s to B | 2021-10-03 | 2021 VA SwimRVA Blastoff slow pool |
| 100 Backstroke | SCY | 1:15.23 | B+3.54s to BB | 2022-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meet slow pool |
| 200 Backstroke | SCY | 2:27.28 | BB+3.39s to A | 2023-02-26 | Southeast District 13 & Over Championship venue |
| 50 Breaststroke | SCY | 42.34 | +0.25s to B | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 100 Breaststroke | SCY | 1:22.04 | BB+5.95s to A | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 200 Breaststroke | SCY | 2:57.10 | BB+13.31s to A | 2022-12-04 | NOVA December Dip venue |
| 50 Butterfly | SCY | 38.31 | +2.32s to B | 2021-10-03 | 2021 VA SwimRVA Blastoff slow pool |
| 100 Butterfly | SCY | 1:13.91 | B+2.52s to BB | 2022-12-03 | NOVA December Dip venue |
| 100 Individual Medley | SCY | 1:19.14 | 2021-12-12 | 2021 VA CGBD 9-12 YO Christmas Champs slow pool | |
| 200 Individual Medley | SCY | 2:33.50 | BB+5.61s to A | 2023-02-26 | Southeast District 13 & Over Championship venue |
| 400 Individual Medley | SCY | 5:24.04 | BB+10.15s to A | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 50 Freestyle | LCM | 33.75 | BB+1.76s to A | 2023-05-14 | Williamsburg Aquatic Club May Splash venue |
| 100 Freestyle | LCM | 1:13.88 | BB+4.29s to A | 2022-05-01 | 2022 VA NOVA LC Kick Off slow pool |
| 400 Freestyle | LCM | 5:37.63 | BB+21.44s to A | 2022-06-26 | 2022 VA WAC Summer Sizzle venue |
| 100 Backstroke | LCM | 1:21.54 | BB+4.45s to A | 2023-05-14 | Williamsburg Aquatic Club May Splash venue |
| 200 Backstroke | LCM | 2:55.80 | BB+9.51s to A | 2023-05-13 | Williamsburg Aquatic Club May Splash venue |
| 100 Breaststroke | LCM | 1:34.12 | BB+6.33s to A | 2023-04-29 | NOVA LC Kick Off slow pool |
| 200 Breaststroke | LCM | 3:20.42 | BB+11.13s to A | 2023-05-14 | Williamsburg Aquatic Club May Splash venue |
| 100 Butterfly | LCM | 1:27.83 | +0.44s to B | 2022-04-15 | 2022 VA SwimRVA Long Course Kickoff venue |
| 200 Individual Medley | LCM | 2:55.22 | BB+6.03s to A | 2023-04-29 | NOVA LC Kick Off slow pool |
| 400 Individual Medley | LCM | 6:12.83 | BB+14.14s to A | 2023-05-13 | Williamsburg Aquatic Club May Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | flying | 200 Free Relay (leg 3) | 2023-02-26 | Southeast District 13 & Over Championship |
| 100 Freestyle | SCY | 1:07.46 | flying | 400 Free Relay (leg 3) | 2022-02-18 | 2022 VA Southeast District 9-12 YO Champs |
| 50 Breaststroke | SCY | 36.63 | flying | 200 Medley Relay (leg 2) | 2021-11-13 | 2021 VA WAC Fall Classic |
| 50 Butterfly | SCY | 33.85 | flying | 200 Medley Relay (leg 3) | 2023-01-21 | WAC Mike Willard Polar Plunge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2947 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.64 | 614 |
| 200 BK SCY | 2:27.28 | 608 |
| 200 BR SCY | 2:57.10 | 529 |
| 200 IM SCY | 2:33.50 | 590 |
| 400 IM SCY | 5:24.04 | 606 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2623 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.34 | 578 |
| 100 BK SCY | 1:15.23 | 450 |
| 100 BR SCY | 1:22.04 | 532 |
| 100 FL SCY | 1:13.91 | 473 |
| 200 IM SCY | 2:33.50 | 590 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.35
Front half 31.15s · back half 33.20s
200 Freestyle SCY 2:18.34
Front half 67.25s · back half 71.09s
500 Freestyle SCY 6:03.64
Front half 178.77s · back half 184.87s
100 Backstroke SCY 1:15.23
Front half 37.13s · back half 38.10s
200 Backstroke SCY 2:27.28
Front half 73.54s · back half 73.74s
100 Breaststroke SCY 1:22.04
Front half 39.02s · back half 43.02s
200 Breaststroke SCY 2:57.10
Front half 86.43s · back half 90.67s
100 Butterfly SCY 1:13.91
Front half 35.08s · back half 38.83s
100 Individual Medley SCY 1:19.14
Front half 38.29s · back half 40.85s
200 Individual Medley SCY 2:33.50
Front half 73.47s · back half 80.03s
400 Individual Medley SCY 5:24.04
Front half 155.89s · back half 168.15s
100 Freestyle LCM 1:13.88
Front half 35.35s · back half 38.53s
400 Freestyle LCM 5:37.63
Front half 166.55s · back half 171.08s
100 Backstroke LCM 1:21.54
Front half 39.38s · back half 42.16s
200 Backstroke LCM 2:55.80
Front half 88.10s · back half 87.70s
100 Breaststroke LCM 1:34.12
Front half 45.42s · back half 48.70s
200 Breaststroke LCM 3:20.42
Front half 97.69s · back half 102.73s
100 Butterfly LCM 1:27.83
Front half 41.57s · back half 46.26s
200 Individual Medley LCM 2:55.22
Front half 84.43s · back half 90.79s
400 Individual Medley LCM 6:12.83
Front half 179.06s · back half 193.77s
Progression
Faster times are higher. One card per event, all courses & history.