Molly Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.84 | BB+0.65s to A·+3.05s to Sectionals | 2018-03-02 | SC Regionals 2018 NCYvenue |
| 100 Freestyle | SCY | 53.99 | AAA+2.30s to AAAA·+0.90s to Sectionals | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Backstroke | SCY | 26.52 | AAA+0.13s to AAAA·+0.23s to Futures | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Backstroke | SCY | 57.04 | AAA+1.15s to AAAA·Futures ✓+1.95s to Winter JNs | 2025-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Backstroke | SCY | 2:07.96 | AA+0.97s to AAA·Sectionals ✓+3.77s to Futures | 2025-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Butterfly | SCY | 26.75 | AAA+0.66s to AAAA·+1.06s to Futures | 2025-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Butterfly | SCY | 58.36 | AA+0.17s to AAA·Sectionals ✓+1.77s to Futures | 2025-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Butterfly | SCY | 2:16.60 | A+1.01s to AA·+4.51s to Sectionals | 2023-03-11 | 2023 Region VIII Speedo Spring Sectionalsvenue |
| 50 Freestyle | LCM | 29.40 | AA+1.01s to AAA·+1.11s to Sectionals | 2024-07-11 | Region VIII Speedo Summer Sectionalsvenue |
| 100 Freestyle | LCM | 1:03.15 | AA+1.66s to AAA·+2.46s to Sectionals | 2021-08-08 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Backstroke | LCM | 33.09 | AA+0.60s to AAA·+2.20s to Futures | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Backstroke | LCM | 1:12.49 | A+1.00s to AA·+4.60s to Sectionals | 2024-07-12 | Region VIII Speedo Summer Sectionalsvenue |
| 50 Butterfly | LCM | 30.87 | AA+0.28s to AAA·+1.38s to Futures | 2024-07-10 | Region VIII Speedo Summer Sectionalsvenue |
| 100 Butterfly | LCM | 1:08.38 | AA+2.09s to AAA·+2.09s to Sectionals | 2024-07-12 | Region VIII Speedo Summer Sectionalsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.99 | flat | 200 Free Relay | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 53.61 | flat | 400 Free Relay | 2025-03-15 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 2:00.16 | flying | 800 Free Relay (leg 2) | 2025-03-13 | Region VIII Speedo Spring Sectionals |
| 50 Backstroke | SCY | 26.86 | flat | 200 Medley Relay | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 57.23 | flat | 400 Medley Relay | 2025-03-16 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 28.84 | flying | 200 Free Relay (leg 2) | 2024-07-11 | Region VIII Speedo Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1519 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.96 | 806 |
| 200 FL SCY | 2:16.60 | 713 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1741 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 57.04 | 896 |
| 100 FL SCY | 58.36 | 845 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.99 RT 0.81s
Front half 25.87s · back half 28.12s
100 Backstroke SCY 57.04
Front half 27.54s · back half 29.50s
200 Backstroke SCY 2:07.96
Front half 62.54s · back half 65.42s
100 Butterfly SCY 58.36 RT 0.81s
Front half 27.25s · back half 31.11s
200 Butterfly SCY 2:16.60
Front half 64.52s · back half 72.08s
100 Freestyle LCM 1:03.15 RT 0.74s
Front half 30.46s · back half 32.69s
100 Backstroke LCM 1:12.49
Front half 34.67s · back half 37.82s
100 Butterfly LCM 1:08.38 RT 0.83s
Front half 31.71s · back half 36.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.