Molly Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.99 | AA+0.20s to AAA | 2025-03-16 | Region VIII Speedo Spring Sectionals venue |
| 50 Backstroke | SCY | 26.52 | AAA+0.33s to AAAA | 2025-03-16 | Region VIII Speedo Spring Sectionals venue |
| 100 Backstroke | SCY | 57.04 | AAA+1.25s to AAAA | 2025-03-15 | Region VIII Speedo Spring Sectionals venue |
| 200 Backstroke | SCY | 2:07.96 | AA+0.87s to AAA | 2025-03-13 | Region VIII Speedo Spring Sectionals venue |
| 50 Butterfly | SCY | 26.75 | AAA+0.56s to AAAA | 2025-03-13 | Region VIII Speedo Spring Sectionals venue |
| 100 Butterfly | SCY | 58.36 | AA+0.37s to AAA | 2025-03-14 | Region VIII Speedo Spring Sectionals venue |
| 200 Butterfly | SCY | 2:16.60 | A+2.21s to AA | 2023-03-11 | 2023 Region VIII Speedo Spring Sectionals venue |
| 50 Freestyle | LCM | 29.40 | AA+1.01s to AAA | 2024-07-10 | Region VIII Speedo Summer Sectionals |
| 100 Freestyle | LCM | 1:03.71 | AA+2.32s to AAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 50 Backstroke | LCM | 33.09 | AA+0.30s to AAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Backstroke | LCM | 1:12.49 | A+1.40s to AA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Breaststroke | LCM | 1:08.38 | AAAA | 2024-07-10 | Region VIII Speedo Summer Sectionals |
| 50 Butterfly | LCM | 30.87 | AA+0.38s to AAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Butterfly | LCM | 1:08.38 | AA+2.19s to AAA | 2024-07-12 | Region VIII Speedo Summer Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.84 | flying | 200 Free Relay (leg 2) | 2024-07-11 | Region VIII Speedo Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1519 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.96 | 806 |
| 200 FL SCY | 2:16.60 | 713 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
2574 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:12.49 | 704 |
| 100 BR LCM | 1:08.38 | 1100 |
| 100 FL LCM | 1:08.38 | 770 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.99 RT 0.81s
Front half 25.87s · back half 28.12s
100 Backstroke SCY 57.04
Front half 27.54s · back half 29.50s
200 Backstroke SCY 2:07.96
Front half 62.54s · back half 65.42s
100 Butterfly SCY 58.36 RT 0.81s
Front half 27.25s · back half 31.11s
200 Butterfly SCY 2:16.60
Front half 64.52s · back half 72.08s
100 Breaststroke LCM 1:08.38 split/total mismatch
Front half 31.71s · back half 36.67s
100 Butterfly LCM 1:08.38 RT 0.83s
Front half 31.71s · back half 36.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.