Shannon Cogan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.51 | Sectionals ✓+3.02s to US Open | 2008 Northeast High SchooLDistrict fast pool | |
| 100 Freestyle | SCY | 56.83 | +0.94s to Sectionals | CCS Age Group and Open Swim Meet venue | |
| 200 Freestyle | SCY | 2:31.14 | +32.55s to Sectionals | Season opener-2005 - Sanction# 503S slow pool | |
| 50 Backstroke | SCY | 31.59 | +4.30s to Sectionals | Sprint Spectacular venue | |
| 100 Backstroke | SCY | 1:02.17 | Sectionals ✓+9.18s to US Open | 2008 Northeast High SchooLDistrict fast pool | |
| 200 Backstroke | SCY | 2:19.82 | +5.73s to Sectionals | CCS Age Group and Open Swim Meet venue | |
| 50 Breaststroke | SCY | 40.37 | +9.68s to Sectionals | Sprint Spectacular venue | |
| 50 Butterfly | SCY | 32.22 | +5.53s to Sectionals | Sprint Spectacular venue | |
| 100 Butterfly | SCY | 1:26.31 | +23.42s to Sectionals | Sprint Spectacular slow pool | |
| 100 Individual Medley | SCY | 1:11.93 | Sprint Spectacular venue | ||
| 50 Freestyle | LCM | 29.57 | Sectionals ✓+3.38s to US Open | 2010-07-10 | 2010 Freedlander Meet venue |
| 100 Freestyle | LCM | 1:08.13 | +5.44s to Sectionals | 2010-07-11 | 2010 Freedlander Meet venue |
| 200 Freestyle | LCM | 2:32.61 | +17.92s to Sectionals | 2010-07-11 | 2010 Freedlander Meet venue |
| 50 Backstroke | LCM | 36.81 | +5.32s to Sectionals | 2008 "Summer Swimfest" Meet slow pool | |
| 100 Backstroke | LCM | 1:17.23 | +3.94s to Sectionals | 2008 "Summer Swimfest" Meet slow pool | |
| 200 Backstroke | LCM | 2:41.28 | +7.69s to Sectionals | 2009 Freedlander Meet venue | |
| 200 Individual Medley | LCM | 2:47.21 | +13.72s to Sectionals | 2010-07-10 | 2010 Freedlander Meet venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.90 | flying | 200 Free Relay (leg 3) | 2009 OHIO STATE HIGH SCHOOL | |
| 100 Freestyle | SCY | 59.12 | flying | 400 Medley Relay (leg 4) | CCS Age Group and Open Swim Meet | |
| 100 Freestyle | SCY | 58.36 | flying | 400 Free Relay (leg 3) | CCS Age Group and Open Swim Meet | |
| 50 Backstroke | SCY | 30.63 | flat | 200 Medley Relay | 2006 Northeast High SchooLDistrict |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 56.83
Front half 27.01s · back half 29.82s
200 Freestyle SCY 2:31.14
Front half 71.97s · back half 79.17s
100 Backstroke SCY 1:02.17
Front half 29.75s · back half 32.42s
200 Backstroke SCY 2:19.82
Front half 67.88s · back half 71.94s
100 Butterfly SCY 1:26.31
Front half 38.38s · back half 47.93s
100 Individual Medley SCY 1:11.93
Front half 32.66s · back half 39.27s
100 Freestyle LCM 1:08.13
Front half 32.64s · back half 35.49s
200 Freestyle LCM 2:32.61
Front half 74.84s · back half 77.77s
200 Individual Medley LCM 2:47.21
Front half 77.54s · back half 89.67s
Progression
Faster times are higher. One card per event, all courses & history.