swimLauren Goelz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.38 | AA+0.29s to AAA·+0.59s to Sectionals | 2026-04-01 | 2026 YMCA SCY Time Trialsvenue |
| 100 Freestyle | SCY | 55.50 | AA+1.01s to AAA·+2.41s to Sectionals | 2025-02-03 | John DeBarbadillo Invite |
| 200 Freestyle | SCY | 2:04.43 | A+1.74s to AA·+9.44s to Sectionals | 2025-10-12 | SJAC Fall Classic |
| 500 Freestyle | SCY | 5:26.52 | AA+10.13s to AAA·+17.73s to Sectionals | 2026-04-02 | 2026 YMCA SCY Time Trialsvenue |
| 1000 Freestyle | SCY | 11:33.20 | A+4.71s to AA·+54.21s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 1650 Freestyle | SCY | 19:05.97 | AA+43.38s to AAA·+76.58s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 50 Backstroke | SCY | 30.12 | A+1.13s to AA·+3.83s to Futures | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 100 Backstroke | SCY | 1:03.92 | A+2.33s to AA·+4.63s to Sectionals | 2026-04-01 | 2026 YMCA SCY Time Trialsvenue |
| 200 Backstroke | SCY | 2:18.33 | A+4.84s to AA·+9.44s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 200 Breaststroke | SCY | 2:56.35 | B+2.26s to BB·+26.96s to Sectionals | 2025-10-12 | SJAC Fall Classic |
| 50 Butterfly | SCY | 26.89 | AAA+0.60s to AAAA·+1.20s to Futures | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 100 Butterfly | SCY | 59.16 | AA+0.37s to AAA·+0.67s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 200 Butterfly | SCY | 2:09.57 | AAA+4.78s to AAAA·Sectionals ✓+4.18s to Futures | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 100 Individual Medley | SCY | 1:05.70 | 2025-02-03 | John DeBarbadillo Invite | |
| 200 Individual Medley | SCY | 2:20.48 | A+3.09s to AA·+9.79s to Sectionals | 2026-02-01 | YY John deBarbadillo Invite |
| 50 Freestyle | LCM | 29.22 | AA+0.63s to AAA·+0.93s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 100 Freestyle | LCM | 1:04.11 | AA+2.42s to AAA·+3.42s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 200 Freestyle | LCM | 2:20.17 | A+0.88s to AA·+9.28s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 50 Backstroke | LCM | 35.86 | BB+0.47s to A·+4.97s to Futures | 2025-06-04 | LAC Longing for Summer |
| 100 Backstroke | LCM | 1:13.52 | A+1.63s to AA·+5.63s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Breaststroke | LCM | 43.40 | BB+3.21s to A·+8.61s to Futures | 2025-06-04 | LAC Longing for Summer |
| 50 Butterfly | LCM | 31.60 | AA+0.81s to AAA·+2.11s to Futures | 2025-06-04 | LAC Longing for Summer |
| 100 Butterfly | LCM | 1:07.83 | AA+1.54s to AAA·+1.54s to Sectionals | 2026-07-13 | MASI LC Senior Championship hosted by the Chambersburg Chargers |
| 200 Butterfly | LCM | 2:31.18 | AA+3.29s to AAA·+2.09s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 400 Individual Medley | LCM | 5:38.82 | A+3.73s to AA·+18.33s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3536 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.52 | 781 |
| 200 BK SCY | 2:18.33 | 680 |
| 200 BR SCY | 2:56.35 | 494 |
| 200 FL SCY | 2:09.57 | 884 |
| 200 IM SCY | 2:20.48 | 697 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2935 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.43 | 725 |
| 100 BK SCY | 1:03.92 | 675 |
| 100 FL SCY | 59.16 | 838 |
| 200 IM SCY | 2:20.48 | 697 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:04.43 split/total mismatch
500 Freestyle SCY 5:26.52 RT 0.76s
Front half 159.91s · back half 166.61s
1650 Freestyle SCY 19:05.97
100 Backstroke SCY 1:03.92 RT 0.68s
Front half 31.07s · back half 32.85s
200 Backstroke SCY 2:18.33
Front half 67.57s · back half 70.76s
200 Breaststroke SCY 2:56.35 split/total mismatch
100 Butterfly SCY 59.16
Front half 27.55s · back half 31.61s
200 Butterfly SCY 2:09.57
Front half 61.48s · back half 68.09s
200 Individual Medley SCY 2:20.48
Front half 64.91s · back half 75.57s
100 Freestyle LCM 1:04.11 split/total mismatch
Front half 30.53s · back half 33.58s
200 Freestyle LCM 2:20.17 split/total mismatch
100 Butterfly LCM 1:07.83 split/total mismatch
Front half 31.90s · back half 35.93s
200 Butterfly LCM 2:31.18 split/total mismatch
Front half 70.18s · back half 81.00s
400 Individual Medley LCM 5:38.82 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.