swimJohn Ruland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.52 | +6.43s to B·+14.93s to Sectionals | 2026-01-01 | winter warm up results(2) |
| 100 Freestyle | SCY | 1:01.41 | BB+3.52s to A·+12.42s to Sectionals | 2017-02-10 | 2017 RSCA Qualifier |
| 200 Freestyle | SCY | 2:35.34 | +7.55s to B·+47.85s to Sectionals | 2018-02-09 | 2018 RSCA Qualifier |
| 100 Backstroke | SCY | 1:27.03 | +12.64s to B·+30.94s to Sectionals | 2016-12-02 | Holiday H2O Invitational |
| 200 Backstroke | SCY | 3:11.68 | +29.59s to B·+70.29s to Sectionals | 2016-11-06 | Parkway Time Trial |
| 100 Breaststroke | SCY | 1:32.52 | +8.23s to B·+28.93s to Sectionals | 2018-02-09 | 2018 RSCA Qualifier |
| 200 Breaststroke | SCY | 3:33.80 | +30.81s to B·+75.21s to Sectionals | 2016-12-02 | Holiday H2O Invitational |
| 50 Butterfly | SCY | 36.98 | +2.29s to B·+13.29s to Sectionals | 2016-10-29 | CSP 2016 Sprint Your Own Age |
| 100 Butterfly | SCY | 1:26.45 | +12.66s to B·+32.46s to Sectionals | 2017-02-10 | 2017 RSCA Qualifier |
| 200 Individual Medley | SCY | 3:13.47 | +28.78s to B·+72.48s to Sectionals | 2016-11-06 | Parkway Time Trial |
| 100 Freestyle | LCM | 1:24.60 | +6.41s to B·+28.01s to Sectionals | 2017-06-02 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:38.06 | +10.67s to B·+33.67s to Sectionals | 2017-06-02 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
681 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:11.68 | 221 |
| 200 BR SCY | 3:33.80 | 231 |
| 200 IM SCY | 3:13.47 | 229 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1292 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.34 | 325 |
| 100 BK SCY | 1:27.03 | 232 |
| 100 BR SCY | 1:32.52 | 278 |
| 100 FL SCY | 1:26.45 | 228 |
| 200 IM SCY | 3:13.47 | 229 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.34
100 Backstroke SCY 1:27.03
Front half 42.80s · back half 44.23s
100 Breaststroke SCY 1:32.52 split/total mismatch
200 Breaststroke SCY 3:33.80
Front half 104.31s · back half 109.49s
100 Freestyle LCM 1:24.60
Front half 40.03s · back half 44.57s
Progression
Faster times are higher. One card per event, all courses & history.