Sofia Herrington

Fage 17MEDEFY

49 plausible swims · 14 meets · 1998-04-02 → 2023-03-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.68 BB+1.49s to A·+3.89s to Sectionals 2011-12-10 2023 ME Winter Championships
100 Freestyle SCY 1:02.12 BB+3.13s to A·+9.03s to Sectionals 2011-12-10 2023 ME Winter Championships
200 Freestyle SCY 2:16.69 BB+9.00s to A·+21.70s to Sectionals 2023-03-16 2023 ME Winter Championships
100 Backstroke SCY 1:07.12 BB+3.23s to A·+7.83s to Sectionals 2011-12-10 2023 ME Winter Championships
200 Backstroke SCY 2:28.69 BB+10.20s to A·+19.80s to Sectionals 2023-03-16 2023 ME Winter Championships
50 Butterfly SCY 32.23 BB+2.34s to A·+6.54s to Futures 2018-03-18 2018 ME Junior Olympics Championship venue
200 Butterfly SCY 2:47.10 +2.01s to B·+35.01s to Sectionals 2022-03-12 2022 ME MESI Winter Champs Trials Meet
50 Freestyle SCM 32.33 BB+2.24s to A·+5.24s to Sectionals 2021-07-31 2021 MESI End of Season Meet venue
100 Freestyle SCM 1:12.21 B+1.52s to BB·+13.32s to Sectionals 2021-07-31 2021 MESI End of Season Meet venue
50 Freestyle LCM 32.53 BB+1.54s to A·+4.24s to Sectionals 2019-07-25 2018 ME BASA Bowdoin Open
100 Freestyle LCM 1:13.59 B+0.90s to BB·+12.90s to Sectionals 2019-07-27 2019 ME Maine Swimming International Invite slow pool
200 Freestyle LCM 2:48.37 B+11.08s to BB·+37.48s to Sectionals 2022-07-15 2022 ME SUMMER LCM CHAMPS venue
50 Backstroke LCM 38.57 B+0.18s to BB·+7.68s to Futures 2022-07-15 2022 ME SUMMER LCM CHAMPS venue
100 Backstroke LCM 1:25.34 B+4.45s to BB·+17.45s to Sectionals 2022-07-16 2022 ME SUMMER LCM CHAMPS venue
50 Butterfly LCM 35.93 BB+2.54s to A·+6.44s to Futures 2022-07-17 2022 ME SUMMER LCM CHAMPS venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
200 Freestyle SCY 2:07.13 flying 800 Free Relay (leg 4) 2022-12-09 2022 ME BASA Bowdoin Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

903 points (2/6 events — incomplete)

EventTime Points
200 BK SCY 2:28.69 513
200 FL SCY 2:47.10 390
500 FR SCY 0
200 BR SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 17-18 · SCY

1075 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:16.69 526
100 BK SCY 1:07.12 549
100 BR SCY 0
100 FL SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.12 split/total mismatch

29.93
2.26

Front half 29.93s · back half 32.19s

200 Freestyle SCY 2:16.69 split/total mismatch

31.57
34.23
35.84
35.05

100 Backstroke SCY 1:07.12 split/total mismatch

33.15
0.82

Front half 33.15s · back half 33.97s

200 Backstroke SCY 2:28.69 split/total mismatch

35.50
37.73
38.47
36.99

200 Butterfly SCY 2:47.10 split/total mismatch

35.87
42.89
44.46
43.88

100 Freestyle SCM 1:12.21

34.91
37.30

Front half 34.91s · back half 37.30s

100 Freestyle LCM 1:13.59

34.88
38.71

Front half 34.88s · back half 38.71s

200 Freestyle LCM 2:48.37

38.05
42.73
43.95
43.64

Front half 80.78s · back half 87.59s

100 Backstroke LCM 1:25.34

41.35
43.99

Front half 41.35s · back half 43.99s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.68 10 swims
100 Freestyle SCY 1:02.12 4 swims
200 Freestyle SCY 2:16.69 2 swims
100 Backstroke SCY 1:07.12 5 swims
200 Backstroke SCY 2:28.69 5 swims
50 Butterfly SCY 32.23 3 swims
200 Butterfly SCY 2:47.10 3 swims
50 Freestyle SCM 32.33 1 swim
100 Freestyle SCM 1:12.21 1 swim
50 Freestyle LCM 32.53 3 swims
100 Freestyle LCM 1:13.59 2 swims
200 Freestyle LCM 2:48.37 1 swim
50 Backstroke LCM 38.57 4 swims
100 Backstroke LCM 1:25.34 2 swims
50 Butterfly LCM 35.93 3 swims