Sofia Herrington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | BB+1.49s to A·+3.89s to Sectionals | 2011-12-10 | 2023 ME Winter Championships |
| 100 Freestyle | SCY | 1:02.12 | BB+3.13s to A·+9.03s to Sectionals | 2011-12-10 | 2023 ME Winter Championships |
| 200 Freestyle | SCY | 2:16.69 | BB+9.00s to A·+21.70s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 100 Backstroke | SCY | 1:07.12 | BB+3.23s to A·+7.83s to Sectionals | 2011-12-10 | 2023 ME Winter Championships |
| 200 Backstroke | SCY | 2:28.69 | BB+10.20s to A·+19.80s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 50 Butterfly | SCY | 32.23 | BB+2.34s to A·+6.54s to Futures | 2018-03-18 | 2018 ME Junior Olympics Championship venue |
| 200 Butterfly | SCY | 2:47.10 | +2.01s to B·+35.01s to Sectionals | 2022-03-12 | 2022 ME MESI Winter Champs Trials Meet |
| 50 Freestyle | SCM | 32.33 | BB+2.24s to A·+5.24s to Sectionals | 2021-07-31 | 2021 MESI End of Season Meet venue |
| 100 Freestyle | SCM | 1:12.21 | B+1.52s to BB·+13.32s to Sectionals | 2021-07-31 | 2021 MESI End of Season Meet venue |
| 50 Freestyle | LCM | 32.53 | BB+1.54s to A·+4.24s to Sectionals | 2019-07-25 | 2018 ME BASA Bowdoin Open |
| 100 Freestyle | LCM | 1:13.59 | B+0.90s to BB·+12.90s to Sectionals | 2019-07-27 | 2019 ME Maine Swimming International Invite slow pool |
| 200 Freestyle | LCM | 2:48.37 | B+11.08s to BB·+37.48s to Sectionals | 2022-07-15 | 2022 ME SUMMER LCM CHAMPS venue |
| 50 Backstroke | LCM | 38.57 | B+0.18s to BB·+7.68s to Futures | 2022-07-15 | 2022 ME SUMMER LCM CHAMPS venue |
| 100 Backstroke | LCM | 1:25.34 | B+4.45s to BB·+17.45s to Sectionals | 2022-07-16 | 2022 ME SUMMER LCM CHAMPS venue |
| 50 Butterfly | LCM | 35.93 | BB+2.54s to A·+6.44s to Futures | 2022-07-17 | 2022 ME SUMMER LCM CHAMPS venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:07.13 | flying | 800 Free Relay (leg 4) | 2022-12-09 | 2022 ME BASA Bowdoin Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
903 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:28.69 | 513 |
| 200 FL SCY | 2:47.10 | 390 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1075 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.69 | 526 |
| 100 BK SCY | 1:07.12 | 549 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.12 split/total mismatch
Front half 29.93s · back half 32.19s
200 Freestyle SCY 2:16.69 split/total mismatch
100 Backstroke SCY 1:07.12 split/total mismatch
Front half 33.15s · back half 33.97s
200 Backstroke SCY 2:28.69 split/total mismatch
200 Butterfly SCY 2:47.10 split/total mismatch
100 Freestyle SCM 1:12.21
Front half 34.91s · back half 37.30s
100 Freestyle LCM 1:13.59
Front half 34.88s · back half 38.71s
200 Freestyle LCM 2:48.37
Front half 80.78s · back half 87.59s
100 Backstroke LCM 1:25.34
Front half 41.35s · back half 43.99s
Progression
Faster times are higher. One card per event, all courses & history.