swimSofia Herrington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | BB+0.69s to A·+3.89s to Sectionals | 2011-12-10 | 2019 Bowdoin Open |
| 100 Freestyle | SCY | 1:02.12 | BB+1.23s to A·+9.03s to Sectionals | 2011-12-10 | 2019 Bowdoin Open |
| 200 Freestyle | SCY | 2:16.69 | BB+4.80s to A·+21.70s to Sectionals | 2023-03-16 | 2019 Bowdoin Open |
| 50 Backstroke | SCY | 41.28 | +4.69s to B·+14.99s to Futures | 2016-03-17 | MSI Junior Olympic Championship |
| 100 Backstroke | SCY | 1:07.12 | BB+0.93s to A·+7.83s to Sectionals | 2011-12-10 | 2019 Bowdoin Open |
| 200 Backstroke | SCY | 2:28.69 | BB+4.80s to A·+19.80s to Sectionals | 2023-03-16 | 2019 Bowdoin Open |
| 50 Butterfly | SCY | 32.23 | BB+1.34s to A·+6.54s to Futures | 2018-03-18 | 2018 ME Junior Olympics Championshipvenue |
| 200 Butterfly | SCY | 2:47.10 | B+7.91s to BB·+35.01s to Sectionals | 2022-03-13 | 2022 ME MESI Winter Champs Trials Meetvenue |
| 50 Freestyle | SCM | 32.33 | BB+1.34s to A·+5.24s to Sectionals | 2021-07-31 | 2021 MESI End of Season Meetvenue |
| 100 Freestyle | SCM | 1:12.21 | BB+4.92s to A·+13.32s to Sectionals | 2021-07-31 | 2021 MESI End of Season Meetvenue |
| 50 Freestyle | LCM | 32.53 | BB+0.54s to A·+4.24s to Sectionals | 2019-07-25 | results |
| 100 Freestyle | LCM | 1:13.59 | BB+4.00s to A·+12.90s to Sectionals | 2019-07-25 | results |
| 200 Freestyle | LCM | 2:48.37 | B+5.38s to BB·+37.48s to Sectionals | 2022-07-15 | 2022 ME SUMMER LCM CHAMPSvenue |
| 50 Backstroke | LCM | 38.57 | BB+1.98s to A·+7.68s to Futures | 2022-07-15 | 2022 ME SUMMER LCM CHAMPSvenue |
| 100 Backstroke | LCM | 1:25.34 | B+1.75s to BB·+17.45s to Sectionals | 2022-07-16 | 2022 ME SUMMER LCM CHAMPSvenue |
| 50 Butterfly | LCM | 35.93 | BB+1.64s to A·+6.44s to Futures | 2022-07-17 | 2022 ME SUMMER LCM CHAMPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.78 | flat | 200 Free Relay | 2018-03-18 | 2018 ME Junior Olympics Championship |
| 50 Freestyle | SCY | 28.27 | flying | 200 Free Relay (leg 2) | 2023-03-17 | 2023 ME Winter Championships |
| 50 Freestyle | SCY | 30.24 | flying | 200 Medley Relay (leg 4) | 2017-03-19 | 2017 MSI Junior Olympic Championship |
| 100 Freestyle | SCY | 1:02.62 | flat | 400 Free Relay | 2022-12-11 | 2022 ME BASA Bowdoin Open |
| 100 Freestyle | SCY | 1:01.44 | flying | 400 Free Relay (leg 4) | 2023-03-18 | 2023 ME Winter Championships |
| 100 Freestyle | SCY | 1:04.14 | flying | 400 Medley Relay (leg 4) | 2019-12-14 | 2019 ME BASA Bowdoin Open |
| 200 Freestyle | SCY | 2:07.13 | flying | 800 Free Relay (leg 4) | 2022-12-09 | 2022 ME BASA Bowdoin Open |
| 50 Butterfly | SCY | 31.06 | flying | 200 Medley Relay (leg 3) | 2023-03-19 | 2023 ME Winter Championships |
| 100 Butterfly | SCY | 1:06.69 | flying | 400 Medley Relay (leg 3) | 2023-03-17 | 2023 ME Winter Championships |
| 100 Freestyle | LCM | 1:13.40 | flying | 400 Free Relay (leg 3) | 2019-07-25 | 2019 ME Maine Swimming International Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1044 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:28.69 | 591 |
| 200 FL SCY | 2:47.10 | 453 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1234 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.69 | 600 |
| 100 BK SCY | 1:07.12 | 634 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.12 split/total mismatch
Front half 29.93s · back half 32.19s
200 Freestyle SCY 2:16.69 split/total mismatch
100 Backstroke SCY 1:07.12 split/total mismatch
Front half 33.15s · back half 33.97s
200 Backstroke SCY 2:28.69 split/total mismatch
200 Butterfly SCY 2:47.10
Front half 78.76s · back half 88.34s
100 Freestyle SCM 1:12.21
Front half 34.91s · back half 37.30s
100 Freestyle LCM 1:13.59 split/total mismatch
200 Freestyle LCM 2:48.37
Front half 80.78s · back half 87.59s
100 Backstroke LCM 1:25.34
Front half 41.35s · back half 43.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.