Emma Regot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.93 | B+1.94s to BB·+10.14s to Sectionals | 2025-11-13 | MERC and CC November Invite |
| 100 Freestyle | SCY | 1:13.63 | B+1.44s to BB·+20.54s to Sectionals | 2026-10-17 | 2026 Fox Fall Invitational 1venue |
| 200 Freestyle | SCY | 3:15.43 | +26.34s to B·+80.44s to Sectionals | 2025-11-13 | MERC and CC November Invite |
| 50 Backstroke | SCY | 41.28 | +0.69s to B·+14.99s to Futures | 2025-12-21 | The Grinch Stole My Times (9&O BB&Slowe) 2025venue |
| 200 Backstroke | SCY | 3:07.79 | B+11.60s to BB·+58.90s to Sectionals | 2026-01-24 | Live MAS Invitational 2026 - copied - copiedvenue |
| 50 Breaststroke | SCY | 42.13 | BB+3.14s to A·+12.34s to Futures | 2026-10-17 | 2026 Fox Fall Invitational 1venue |
| 100 Breaststroke | SCY | 1:40.13 | B+7.24s to BB·+31.94s to Sectionals | 2026-03-22 | 2026 Maryland 9-10 B Championship Meetfast pool |
| 50 Butterfly | SCY | 41.65 | +2.76s to B·+15.96s to Futures | 2026-03-22 | 2026 Maryland 9-10 B Championship Meetfast pool |
| 100 Individual Medley | SCY | 1:27.29 | B+5.00s to BB | 2026-03-22 | 2026 Maryland 9-10 B Championship Meetfast pool |
| 200 Individual Medley | SCY | 4:04.34 | +51.55s to B·+113.65s to Sectionals | 2024-11-04 | Mercersburg Academy and Chambersburg Chargers November Invite |
| 50 Freestyle | LCM | 45.83 | +5.44s to B·+17.54s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
| 50 Backstroke | LCM | 50.58 | +3.79s to B·+19.69s to Futures | 2025-04-12 | 2025 EST Spring Into Long Course |
| 100 Breaststroke | LCM | 2:01.39 | +5.50s to B·+43.50s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
542 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:40.13 | 363 |
| 200 IM SCY | 4:04.34 | 179 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1756 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:15.43 | 242 |
| 50 BK SCY | 41.28 | 349 |
| 50 BR SCY | 42.13 | 480 |
| 50 FL SCY | 41.65 | 293 |
| 100 IM SCY | 1:27.29 | 392 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 34.93 split/total mismatch
100 Freestyle SCY 1:13.63
Front half 35.82s · back half 37.81s
200 Freestyle SCY 3:15.43 split/total mismatch
200 Backstroke SCY 3:07.79
Front half 91.80s · back half 95.99s
100 Breaststroke SCY 1:40.13
Front half 48.80s · back half 51.33s
100 Individual Medley SCY 1:27.29
Front half 41.60s · back half 45.69s
200 Individual Medley SCY 4:04.34 split/total mismatch
Front half 62.45s · back half 181.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.