Grace He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.42 | +2.53s to B·+17.63s to Sectionals | 2026-01-01 | rcc results |
| 100 Freestyle | SCY | 1:29.42 | B+8.23s to BB·+36.33s to Sectionals | 2014-02-22 | 2014 SE Central District |
| 50 Backstroke | SCY | 46.99 | B+3.70s to BB·+20.70s to Futures | 2026-01-01 | rcc results |
| 100 Backstroke | SCY | 1:52.98 | +7.19s to B·+53.69s to Sectionals | 2014-02-22 | 2014 SE Central District |
| 25 Breaststroke | SCY | 22.58 | 2026-01-01 | war eagle results | |
| 50 Breaststroke | SCY | 43.04 | BB+0.25s to A·+13.25s to Futures | 2014-02-22 | 2014 SE Central District |
| 100 Breaststroke | SCY | 1:46.47 | BB+12.88s to A·+38.28s to Sectionals | 2026-01-01 | rcc results |
| 50 Butterfly | SCY | 39.60 | BB+2.61s to A·+13.91s to Futures | 2014-02-22 | 2014 SE Central District |
| 100 Individual Medley | SCY | 57.38 | AAAA | 2025-10-18 | 2025 MR AP KBM Metro Swim League #1 |
| 50 Freestyle | LCM | 48.93 | +3.54s to B·+20.64s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
| 100 Freestyle | LCM | 1:55.66 | +11.47s to B·+54.97s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 50 Backstroke | LCM | 56.94 | +1.15s to B·+26.05s to Futures | 2014-01-01 | jimi flowers results 2014 |
| 100 Backstroke | LCM | 1:58.96 | B+10.47s to BB·+51.07s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
| 50 Breaststroke | LCM | 45.96 | AA+1.67s to AAA·+11.17s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | LCM | 1:55.70 | BB+7.21s to A·+37.81s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
| 50 Butterfly | LCM | 1:02.35 | +7.86s to B·+32.86s to Futures | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
835 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:58.96 | 316 |
| 100 BR LCM | 1:55.70 | 519 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2884 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:29.42 | 329 |
| 50 BK SCY | 46.99 | 333 |
| 50 BR SCY | 43.04 | 629 |
| 50 FL SCY | 39.60 | 493 |
| 100 IM SCY | 57.38 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.42
100 Backstroke SCY 1:52.98
100 Freestyle LCM 1:55.66
Front half 53.70s · back half 61.96s
100 Backstroke LCM 1:58.96
Front half 57.50s · back half 61.46s
100 Breaststroke LCM 1:55.70
Front half 56.92s · back half 58.78s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.