Grace He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.75 | +2.86s to B·+17.96s to Sectionals | 2026-01-01 | war eagle results |
| 100 Freestyle | SCY | 1:41.48 | +10.59s to B·+48.39s to Sectionals | 2026-03-29 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 50 Backstroke | SCY | 48.79 | +0.20s to B·+22.50s to Futures | 2026-01-01 | war eagle results |
| 25 Breaststroke | SCY | 22.58 | 2026-01-01 | war eagle results | |
| 50 Breaststroke | SCY | 50.39 | B+1.70s to BB·+20.60s to Futures | 2025-01-01 | Sanction #: 251271-AP |
| 50 Butterfly | SCY | 46.43 | B+3.74s to BB·+20.74s to Futures | 2025-11-01 | 2025 MR AP KBM Metro Swim League #2 - KBM |
| 100 Individual Medley | SCY | 57.38 | AAAA | 2025-10-18 | 2025 MR AP KBM Metro Swim League #1 |
| 50 Freestyle | LCM | 52.00 | +6.61s to B·+23.71s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 100 Freestyle | LCM | 1:55.66 | +11.47s to B·+54.97s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Backstroke | LCM | 1:03.28 | +7.49s to B·+32.39s to Futures | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Breaststroke | LCM | 45.96 | AA+1.67s to AAA·+11.17s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | LCM | 2:20.91 | +1.42s to B·+63.02s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Butterfly | LCM | 1:02.35 | +7.86s to B·+32.86s to Futures | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
287 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:20.91 | 287 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2321 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:41.48 | 225 |
| 50 BK SCY | 48.79 | 298 |
| 50 BR SCY | 50.39 | 392 |
| 50 FL SCY | 46.43 | 306 |
| 100 IM SCY | 57.38 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:41.48
Front half 48.83s · back half 52.65s
100 Freestyle LCM 1:55.66
Front half 53.70s · back half 61.96s
100 Breaststroke LCM 2:20.91
Front half 66.06s · back half 74.85s
Progression
Faster times are higher. One card per event, all courses & history.