Emma Frevola

Fage 13MR

133 plausible swims · 40 meets · 2015-01-01 → 2026-06-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.17 AAA+1.18s to AAAA·+1.38s to Sectionals 2025-01-17 2025 MR NBS Newburgh Sharks Trials & Finals
100 Freestyle SCY 58.44 AA+1.45s to AAA·+5.35s to Sectionals 2021-10-09 2021 MR TVSC Ann Wycoff Memorial Swim Meet
200 Freestyle SCY 2:07.36 AA+3.47s to AAA·+12.37s to Sectionals 2026-02-20 2026 MR Silvers Championship South - HAUP
500 Freestyle SCY 5:19.89 AAA+4.40s to AAAA·+11.10s to Sectionals 2024-01-12 2024 MR NBS Sharks Trials & Finals
1650 Freestyle SCY 20:04.48 A+7.79s to AA·+135.09s to Sectionals 2025-11-01 2025 MR TS Fall Distance Time Trial
50 Backstroke SCY 32.79 BB+0.90s to A·+6.50s to Futures 2025-01-01 www.SilverChamps.com
100 Backstroke SCY 48.46 AAAA·Nationals ✓ 2022-01-14 2022 MR LIAC Winter Wonderland Invitational
200 Backstroke SCY 2:23.12 A+2.73s to AA·+14.23s to Sectionals 2026-01-30 2026 MR BGNW February Freeze Invitational
50 Breaststroke SCY 43.94 +0.75s to B·+14.15s to Futures 2025-10-25 2025 MR LIAC Chappy's Invitational
100 Breaststroke SCY 1:15.98 A+1.29s to AA·+7.79s to Sectionals 2024-11-15 2024 MR NYS/VAC VAC Classic Invitational
50 Butterfly SCY 34.85 B+0.76s to BB·+9.16s to Futures 2023-01-01 Metropolitan Swimming Club
100 Butterfly SCY 1:12.57 BB+4.98s to A·+14.08s to Sectionals 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
100 Individual Medley SCY 1:14.42 2024-09-21 2024 MR SSC TYR September Sprint Meet
200 Individual Medley SCY 2:23.19 AA+4.40s to AAA·+12.50s to Sectionals 2024-02-23 2024 MR Metro Silvers Championships South
400 Individual Medley SCY 5:15.53 A+8.24s to AA·+37.14s to Sectionals 2015-01-01 Metropolitan Swimming Club
50 Freestyle LCM 31.94 A+0.65s to AA·+3.65s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational
100 Freestyle LCM 1:09.53 A+1.54s to AA·+8.84s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational
200 Freestyle LCM 2:22.30 AA+0.51s to AAA·+11.41s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational
400 Freestyle LCM 5:13.48 A+2.09s to AA·+35.79s to Sectionals 2025-07-18 2025 MR LC Junior Mets Championship
50 Backstroke LCM 37.52 BB+0.03s to A·+6.63s to Futures 2025-06-21 2025 MR LIAC Summer Fun Invitational
100 Backstroke LCM 1:19.87 BB+0.48s to A·+11.98s to Sectionals 2025-06-21 2025 MR LIAC Summer Fun Invitational
200 Backstroke LCM 3:12.41 B+6.92s to BB·+46.22s to Sectionals 2025-05-10 2025 MR LIAC Spring Kickoff Invitational
50 Butterfly LCM 37.11 BB+1.82s to A·+7.62s to Futures 2024-06-22 2024 MR LIAC Summer Fun Invitational
100 Butterfly LCM 1:19.00 BB+2.01s to A·+12.71s to Sectionals 2024-05-11 2024 MR LIAC Spring Kickoff Invitational
200 Individual Medley LCM 3:00.03 BB+6.54s to A·+31.64s to Sectionals 2025-05-10 2025 MR LIAC Spring Kickoff Invitational
400 Individual Medley LCM 5:24.08 AAA+1.69s to AAAA·+3.59s to Sectionals 2024-06-22 2024 MR LIAC Summer Fun Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2947 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:19.89 902
200 BK SCY 2:23.12 662
200 IM SCY 2:23.19 727
400 IM SCY 5:15.53 656
200 BR SCY 0
200 FL SCY 0

IMR 13-14 · SCY

3737 points (5/5 events)

EventTime Points
200 FR SCY 2:07.36 741
100 BK SCY 48.46 1100
100 BR SCY 1:15.98 670
100 FL SCY 1:12.57 499
200 IM SCY 2:23.19 727

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:19.89 split/total mismatch

33.09
69.81
107.94
146.28
361.01
399.56
339.14
374.97
33.67
72.24
112.83
153.61

100 Backstroke SCY 48.46 split/total mismatch

36.57
38.62

Front half 36.57s · back half 11.89s

200 Backstroke SCY 2:23.12

33.39
35.73
37.25
36.75

Front half 69.12s · back half 74.00s

100 Butterfly SCY 1:12.57

27.01
59.02
32.65
72.57

100 Individual Medley SCY 1:14.42

33.79
40.63

Front half 33.79s · back half 40.63s

200 Individual Medley SCY 2:23.19 split/total mismatch

32.80
69.82
107.69
143.19
30.51
65.09
100.17
134.88

400 Individual Medley SCY 5:15.53

33.61
41.63
39.57
39.49
44.70
47.08
36.23
33.22

Front half 154.30s · back half 161.23s

400 Freestyle LCM 5:13.48

35.04
38.74
39.90
40.71
41.44
39.42
40.33
37.90

Front half 154.39s · back half 159.09s

50 Backstroke LCM 37.52 split/total mismatch

40.55
43.15
44.65
45.56

Front half 83.70s · back half -46.18s

100 Backstroke LCM 1:19.87

38.98
40.89

Front half 38.98s · back half 40.89s

200 Backstroke LCM 3:12.41

39.77
83.56
127.69
170.77
44.59
94.62
144.23
192.41

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.17 13 swims
100 Freestyle SCY 58.44 12 swims
200 Freestyle SCY 2:07.36 6 swims
500 Freestyle SCY 5:19.89 4 swims
1650 Freestyle SCY 20:04.48 1 swim
50 Backstroke SCY 32.79 6 swims
100 Backstroke SCY 48.46 12 swims
200 Backstroke SCY 2:23.12 3 swims
50 Breaststroke SCY 43.94 2 swims
100 Breaststroke SCY 1:15.98 5 swims
50 Butterfly SCY 34.85 7 swims
100 Butterfly SCY 1:12.57 5 swims
100 Individual Medley SCY 1:14.42 6 swims
200 Individual Medley SCY 2:23.19 7 swims
400 Individual Medley SCY 5:15.53 2 swims
50 Freestyle LCM 31.94 4 swims
100 Freestyle LCM 1:09.53 9 swims
200 Freestyle LCM 2:22.30 6 swims
400 Freestyle LCM 5:13.48 1 swim
50 Backstroke LCM 37.52 4 swims
100 Backstroke LCM 1:19.87 7 swims
200 Backstroke LCM 3:12.41 2 swims
50 Butterfly LCM 37.11 2 swims
100 Butterfly LCM 1:19.00 2 swims
200 Individual Medley LCM 3:00.03 4 swims
400 Individual Medley LCM 5:24.08 1 swim