Fred Norseth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.77 | +0.88s to B | 2025-11-21 | 2025 MAC Thanksgiving Invitational venue |
| 100 Freestyle | SCY | 1:09.57 | +4.48s to B | 2026-01-23 | Tsunami Polar Bear Meet 2026 venue |
| 200 Freestyle | SCY | 2:45.93 | +23.34s to B | 2025-01-24 | Tsunami Polar Bear Meet 2024 venue |
| 50 Backstroke | SCY | 36.38 | +2.69s to B | 2026-01-24 | Tsunami Polar Bear Meet 2026 venue |
| 100 Backstroke | SCY | 1:19.04 | +7.65s to B | 2026-01-02 | CHAT-SDAT Hello 2026 Dual venue |
| 200 Backstroke | SCY | 2:50.76 | +15.57s to B | 2025-02-07 | 2025 UT CCAT Candy Hearts venue |
| 50 Breaststroke | SCY | 44.33 | +5.74s to B | 2025-11-01 | Race Swami Dia de los Muertos Classic 2025 slow pool |
| 100 Breaststroke | SCY | 1:32.04 | +11.45s to B | 2026-01-02 | CHAT-SDAT Hello 2026 Dual venue |
| 50 Butterfly | SCY | 35.18 | +1.99s to B | 2026-01-23 | Tsunami Polar Bear Meet 2026 venue |
| 100 Butterfly | SCY | 1:24.73 | +14.24s to B | 2025-12-13 | SDAT Winter Pentathlon venue |
| 100 Individual Medley | SCY | 1:19.20 | 2026-01-02 | CHAT-SDAT Hello 2026 Dual venue | |
| 200 Individual Medley | SCY | 2:50.52 | +12.53s to B | 2025-11-21 | 2025 MAC Thanksgiving Invitational venue |
| 100 Freestyle | SCM | 1:23.61 | +11.72s to B | 2026-05-16 | Summer Fun SCM Meet 2026 venue |
| 100 Backstroke | SCM | 1:27.46 | +8.67s to B | 2026-05-15 | Summer Fun SCM Meet 2026 venue |
| 100 Breaststroke | SCM | 1:43.84 | +14.75s to B | 2026-05-16 | Summer Fun SCM Meet 2026 venue |
| 50 Butterfly | SCM | 40.02 | +3.43s to B | 2026-05-15 | Summer Fun SCM Meet 2026 venue |
| 200 Individual Medley | SCM | 3:07.48 | +12.89s to B | 2026-05-15 | Summer Fun SCM Meet 2026 venue |
| 50 Freestyle | LCM | 35.42 | +1.13s to B | 2026-06-20 | 2026 Summer Spectacular fast pool |
| 100 Freestyle | LCM | 1:27.89 | +12.80s to B | 2024-06-01 | 2024 UT CHAT Non-Qualifier venue |
| 200 Freestyle | LCM | 2:56.25 | +12.26s to B | 2026-05-20 | Kearns LC Classic venue |
| 50 Backstroke | LCM | 41.38 | +1.89s to B | 2026-06-19 | 2026 Summer Spectacular fast pool |
| 100 Backstroke | LCM | 1:37.70 | +14.01s to B | 2024-05-31 | 2024 UT CHAT Non-Qualifier venue |
| 50 Breaststroke | LCM | 48.19 | +4.10s to B | 2026-05-20 | Kearns LC Classic venue |
| 100 Breaststroke | LCM | 1:48.47 | +14.48s to B | 2025-06-13 | 2025 SDAT Summer Spectacular fast pool |
| 50 Butterfly | LCM | 40.39 | +3.10s to B | 2026-06-19 | 2026 Summer Spectacular fast pool |
| 200 Individual Medley | LCM | 3:15.17 | +12.18s to B | 2026-06-20 | 2026 Summer Spectacular fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:23.31 | flat | 400 Free Relay | 2024-07-27 | 2024 UTAGS Long Course Championships |
| 50 Breaststroke | LCM | 53.56 | flying | 200 Medley Relay (leg 2) | 2023-07-14 | 2023 UTAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
648 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:50.76 | 313 |
| 200 IM SCY | 2:50.52 | 335 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1436 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:45.93 | 267 |
| 100 BK SCY | 1:19.04 | 309 |
| 100 BR SCY | 1:32.04 | 282 |
| 100 FL SCY | 1:24.73 | 243 |
| 200 IM SCY | 2:50.52 | 335 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.57
Front half 32.85s · back half 36.72s
200 Freestyle SCY 2:45.93
Front half 77.77s · back half 88.16s
100 Backstroke SCY 1:19.04 RT 0.73s
Front half 36.89s · back half 42.15s
200 Backstroke SCY 2:50.76
Front half 83.43s · back half 87.33s
100 Breaststroke SCY 1:32.04
Front half 43.04s · back half 49.00s
100 Individual Medley SCY 1:19.20
Front half 35.60s · back half 43.60s
200 Individual Medley SCY 2:50.52
Front half 81.04s · back half 89.48s
100 Freestyle SCM 1:23.61
Front half 38.13s · back half 45.48s
100 Backstroke SCM 1:27.46 RT 0.75s
Front half 42.15s · back half 45.31s
100 Breaststroke SCM 1:43.84
Front half 47.76s · back half 56.08s
200 Individual Medley SCM 3:07.48 RT 0.87s
200 Freestyle LCM 2:56.25
Front half 84.71s · back half 91.54s
100 Backstroke LCM 1:37.70
Front half 46.30s · back half 51.40s
200 Individual Medley LCM 3:15.17
Front half 91.85s · back half 103.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.