swimKate Woodruff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.12 | BB+0.43s to A·+3.23s to Sectionals | 2025-09-21 | 2025 GCST FALL INVITE venue |
| 100 Freestyle | SCY | 1:02.89 | BB+2.80s to A·+8.80s to Sectionals | 2024-10-25 | 2024 T2 Spooktacular venue |
| 200 Freestyle | SCY | 2:24.60 | B+4.11s to BB·+27.91s to Sectionals | 2024-12-14 | 2024 T2 Candy Cane Meet venue |
| 500 Freestyle | SCY | 5:51.25 | BB+1.36s to A·+41.36s to Sectionals | 2025-09-21 | 2025 GCST FALL INVITE venue |
| 50 Backstroke | SCY | 34.22 | B+0.83s to BB·+5.63s to Sectionals | 2024-10-25 | 2024 T2 Spooktacular venue |
| 100 Backstroke | SCY | 1:16.48 | +0.59s to B·+15.69s to Sectionals | 2024-01-13 | 2024 T2 Aquatics Naples Open venue |
| 200 Backstroke | SCY | 2:39.75 | B+6.66s to BB·+26.46s to Sectionals | 2025-09-21 | 2025 GCST FALL INVITE venue |
| 100 Breaststroke | SCY | 1:30.30 | +2.81s to B·+19.41s to Sectionals | 2024-01-13 | 2024 T2 Aquatics Naples Open venue |
| 50 Butterfly | SCY | 37.16 | +1.87s to B·+9.77s to Sectionals | 2024-01-12 | 2024 T2 Aquatics Naples Open venue |
| 100 Butterfly | SCY | 1:20.36 | +4.57s to B·+21.27s to Sectionals | 2024-12-14 | 2024 T2 Candy Cane Meet venue |
| 200 Individual Medley | SCY | 2:43.11 | B+6.22s to BB·+30.52s to Sectionals | 2024-10-25 | 2024 T2 Spooktacular venue |
| 400 Individual Medley | SCY | 5:40.66 | B+3.77s to BB·+61.97s to Sectionals | 2026-01-16 | 2026 T2 Aquatics Naples Open venue |
| 50 Freestyle | LCM | 32.16 | BB+0.57s to A·+3.77s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
| 100 Freestyle | LCM | 1:14.03 | B+0.24s to BB·+12.74s to Sectionals | 2025-05-24 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 200 Freestyle | LCM | 2:42.76 | B+2.57s to BB·+30.67s to Sectionals | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 400 Freestyle | LCM | 5:42.46 | B+5.47s to BB·+63.67s to Sectionals | 2025-05-24 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 800 Freestyle | LCM | 11:38.36 | B+4.07s to BB·+122.67s to Sectionals | 2025-06-21 | 2025 T2 June Saturday Showcase venue |
| 50 Backstroke | LCM | 40.34 | B+1.05s to BB·+7.45s to Sectionals | 2024-05-25 | 2024 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Backstroke | LCM | 1:24.68 | B+2.69s to BB·+14.89s to Sectionals | 2025-06-21 | 2025 T2 June Saturday Showcase venue |
| 200 Backstroke | LCM | 2:57.24 | B+0.85s to BB·+25.25s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
| 50 Breaststroke | LCM | 46.38 | B+2.69s to BB·+8.09s to Sectionals | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Breaststroke | LCM | 1:48.00 | +7.81s to B·+27.41s to Sectionals | 2025-05-24 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Butterfly | LCM | 1:31.37 | +5.58s to B·+23.98s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
| 200 Individual Medley | LCM | 3:04.67 | B+4.08s to BB·+33.28s to Sectionals | 2025-05-24 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 400 Individual Medley | LCM | 6:33.67 | B+9.28s to BB·+73.98s to Sectionals | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1991 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.25 | 627 |
| 200 BK SCY | 2:39.75 | 442 |
| 200 IM SCY | 2:43.11 | 445 |
| 400 IM SCY | 5:40.66 | 477 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2050 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.76 | 473 |
| 100 BK LCM | 1:24.68 | 456 |
| 100 BR LCM | 1:48.00 | 321 |
| 100 FL LCM | 1:31.37 | 332 |
| 200 IM LCM | 3:04.67 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.89
Front half 29.37s · back half 33.52s
200 Freestyle SCY 2:24.60
Front half 68.15s · back half 76.45s
500 Freestyle SCY 5:51.25
Front half 172.77s · back half 178.48s
100 Backstroke SCY 1:16.48
Front half 37.38s · back half 39.10s
200 Backstroke SCY 2:39.75
Front half 78.38s · back half 81.37s
100 Breaststroke SCY 1:30.30
Front half 42.73s · back half 47.57s
100 Butterfly SCY 1:20.36
Front half 35.46s · back half 44.90s
200 Individual Medley SCY 2:43.11
Front half 77.04s · back half 86.07s
400 Individual Medley SCY 5:40.66
200 Freestyle LCM 2:42.76
Front half 77.77s · back half 84.99s
400 Freestyle LCM 5:42.46
Front half 170.65s · back half 171.81s
800 Freestyle LCM 11:38.36
Front half 347.65s · back half 350.71s
200 Backstroke LCM 2:57.24
Front half 87.04s · back half 90.20s
100 Butterfly LCM 1:31.37
Front half 40.28s · back half 51.09s
200 Individual Medley LCM 3:04.67
Front half 87.69s · back half 96.98s
400 Individual Medley LCM 6:33.67
Front half 192.75s · back half 200.92s
Progression
Faster times are higher. One card per event, all courses & history.