Iason Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.06 | +7.97s to B | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+ venue |
| 100 Freestyle | SCY | 1:31.24 | +23.65s to B | 2026-03-28 | PSL March CBA+ venue |
| 50 Backstroke | SCY | 47.50 | +12.11s to B | 2026-03-28 | PSL March CBA+ venue |
| 50 Breaststroke | SCY | 46.30 | +5.81s to B | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+ venue |
| 200 Breaststroke | SCY | 3:29.24 | +26.25s to B | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+ venue |
| 100 Individual Medley | SCY | 1:36.21 | 2026-03-28 | PSL March CBA+ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
246 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:29.24 | 246 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.