Iason Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.91 | +4.02s to B·+10.72s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Freestyle | SCY | 1:22.33 | +17.24s to B·+31.34s to Sectionals | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 50 Backstroke | SCY | 47.50 | +13.81s to B·+23.81s to Futures | 2026-03-28 | PSL March CBA+venue |
| 50 Breaststroke | SCY | 41.47 | +2.88s to B·+15.18s to Futures | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 100 Breaststroke | SCY | 1:32.05 | +11.46s to B·+28.86s to Sectionals | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 200 Breaststroke | SCY | 3:23.46 | +28.17s to B·+66.17s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Individual Medley | SCY | 1:36.21 | 2026-03-28 | PSL March CBA+venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
268 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:23.46 | 268 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
282 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:32.05 | 282 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.33
100 Breaststroke SCY 1:32.05
Front half 45.55s · back half 46.50s
200 Breaststroke SCY 3:23.46
Front half 101.07s · back half 102.39s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.