Hector Flores-Cabrera
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.12 | +0.03s to B | 2025-11-23 | 2025 Royal Fall Cup venue |
| 100 Freestyle | SCY | 1:00.72 | B+3.73s to BB | 2025-10-26 | BA Halloween Town USA 2025 venue |
| 200 Freestyle | SCY | 2:15.28 | B+9.59s to BB | 2024-10-19 | 2024 Back to the Pool Meet |
| 500 Freestyle | SCY | 6:36.36 | +29.07s to B | 2025-10-05 | 2025 LIFE & ROYAL Fall Frenzy venue |
| 1000 Freestyle | SCY | 13:58.39 | +69.10s to B | 2024-07-12 | USSC July Last Chance venue |
| 50 Backstroke | SCY | 35.35 | +4.16s to B | 2025-11-22 | 2025 Royal Fall Cup |
| 100 Backstroke | SCY | 1:19.30 | +12.51s to B | 2024-10-19 | 2024 Back to the Pool Meet venue |
| 50 Breaststroke | SCY | 37.54 | +1.55s to B | 2025-10-05 | 2025 LIFE & ROYAL Fall Frenzy venue |
| 100 Breaststroke | SCY | 1:22.01 | +6.52s to B | 2025-10-26 | BA Halloween Town USA 2025 venue |
| 200 Breaststroke | SCY | 2:17.96 | A+3.07s to AA | 2024-10-05 | 2024 LIFE & ROYAL Fall Frenzy |
| 50 Butterfly | SCY | 34.14 | +2.95s to B | 2024-11-17 | Royal Falll Classic venue |
| 100 Butterfly | SCY | 57.57 | BB+0.88s to A | 2025-10-04 | 2025 LIFE & ROYAL Fall Frenzy |
| 100 Individual Medley | SCY | 1:12.05 | 2025-11-23 | 2025 Royal Fall Cup venue | |
| 200 Individual Medley | SCY | 2:44.66 | +15.07s to B | 2024-11-16 | Royal Falll Classic venue |
| 50 Freestyle | SCM | 33.28 | +2.29s to B | 2025-05-04 | May the Fourth Intergalactic Meet 2025 slow pool |
| 100 Freestyle | SCM | 1:09.17 | +1.38s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025 slow pool |
| 200 Freestyle | SCM | 2:34.76 | +5.17s to B | 2025-05-04 | May the Fourth Intergalactic Meet 2025 slow pool |
| 400 Freestyle | SCM | 5:48.72 | +27.33s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025 slow pool |
| 50 Breaststroke | SCM | 41.55 | +1.76s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025 slow pool |
| 100 Breaststroke | SCM | 1:30.37 | +6.88s to B | 2025-05-04 | May the Fourth Intergalactic Meet 2025 slow pool |
| 200 Breaststroke | SCM | 3:26.04 | +24.55s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025 slow pool |
| 100 Individual Medley | SCM | 1:22.60 | 2025-05-04 | May the Fourth Intergalactic Meet 2025 slow pool | |
| 50 Freestyle | LCM | 31.51 | B+1.32s to BB | 2025-07-13 | 2025 Grizzly Summer Sizzler venue |
| 100 Freestyle | LCM | 1:09.38 | B+3.69s to BB | 2025-07-13 | 2025 Grizzly Summer Sizzler venue |
| 200 Freestyle | LCM | 1:53.10 | AAAA | 2025-07-11 | 2025 Grizzly Summer Sizzler |
| 400 Freestyle | LCM | 5:48.02 | +16.43s to B | 2025-06-14 | 2025 Freeze or Fry Freestyle Challenge venue |
| 800 Freestyle | LCM | 11:30.73 | +1.54s to B | 2025-07-11 | 2025 Grizzly Summer Sizzler venue |
| 100 Backstroke | LCM | 1:28.31 | +9.62s to B | 2025-07-12 | 2025 Grizzly Summer Sizzler venue |
| 50 Breaststroke | LCM | 41.16 | +0.27s to B | 2025-06-14 | 2025 Freeze or Fry Freestyle Challenge venue |
| 100 Breaststroke | LCM | 1:32.83 | +4.74s to B | 2025-07-12 | 2025 Grizzly Summer Sizzler venue |
| 200 Breaststroke | LCM | 3:28.46 | +16.27s to B | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 100 Butterfly | LCM | 1:25.05 | +9.06s to B | 2025-06-15 | 2025 Freeze or Fry Freestyle Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | LCM | 1:15.27 | flying | 400 Medley Relay (leg 3) | 2025-06-14 | 2025 Freeze or Fry Freestyle Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1312 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:36.36 | 324 |
| 200 BR SCY | 2:17.96 | 686 |
| 200 IM SCY | 2:44.66 | 302 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
1957 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:53.10 | 1042 |
| 100 BK LCM | 1:28.31 | 286 |
| 100 BR LCM | 1:32.83 | 344 |
| 100 FL LCM | 1:25.05 | 285 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.72
Front half 29.45s · back half 31.27s
500 Freestyle SCY 6:36.36
Front half 190.66s · back half 205.70s
1000 Freestyle SCY 13:58.39
Front half 414.97s · back half 423.42s
100 Backstroke SCY 1:19.30
Front half 38.36s · back half 40.94s
100 Breaststroke SCY 1:22.01
Front half 38.60s · back half 43.41s
100 Individual Medley SCY 1:12.05
Front half 33.84s · back half 38.21s
200 Individual Medley SCY 2:44.66
Front half 80.14s · back half 84.52s
100 Freestyle SCM 1:09.17
Front half 33.91s · back half 35.26s
200 Freestyle SCM 2:34.76
Front half 73.26s · back half 81.50s
400 Freestyle SCM 5:48.72
Front half 169.09s · back half 179.63s
100 Breaststroke SCM 1:30.37
Front half 41.96s · back half 48.41s
200 Breaststroke SCM 3:26.04
Front half 96.33s · back half 109.71s
100 Individual Medley SCM 1:22.60
Front half 40.37s · back half 42.23s
100 Freestyle LCM 1:09.38
Front half 33.40s · back half 35.98s
400 Freestyle LCM 5:48.02
Front half 170.27s · back half 177.75s
800 Freestyle LCM 11:30.73
Front half 342.52s · back half 348.21s
100 Backstroke LCM 1:28.31
Front half 43.85s · back half 44.46s
100 Breaststroke LCM 1:32.83
Front half 42.66s · back half 50.17s
200 Breaststroke LCM 3:28.46
Front half 99.87s · back half 108.59s
Progression
Faster times are higher. One card per event, all courses & history.