swimFlynn Sonntag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.67 | AA+0.18s to AAA·+0.08s to Sectionals | 2025-07-24 | 2025 RAFC Last Splash Invitationalvenue |
| 100 Freestyle | LCM | 56.52 | AA+0.93s to AAA·+1.23s to Sectionals | 2025-07-27 | 2025 RAFC Last Splash Invitationalvenue |
| 200 Freestyle | LCM | 2:06.06 | AA+3.87s to AAA·+5.17s to Sectionals | 2025-07-26 | 2025 RAFC Last Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:36.88 | A+4.49s to AA·+17.79s to Sectionals | 2024-07-26 | 2024 RAFC Last Splash Invitationalvenue |
| 800 Freestyle | LCM | 9:29.81 | A+3.62s to AA·+34.22s to Sectionals | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 1500 Freestyle | LCM | 18:11.00 | A+4.61s to AA·+56.81s to Sectionals | 2025-07-24 | 2025 RAFC Last Splash Invitationalvenue |
| 50 Backstroke | LCM | 33.68 | BB+1.69s to A·+3.49s to Sectionals | 2024-07-26 | 2024 RAFC Last Splash Invitationalvenue |
| 100 Breaststroke | LCM | 1:20.03 | BB+4.54s to A·+7.64s to Sectionals | 2025-07-26 | 2025 RAFC Last Splash Invitationalvenue |
| 100 Butterfly | LCM | 1:15.34 | B+4.75s to BB·+14.85s to Sectionals | 2024-07-27 | 2024 RAFC Last Splash Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.31 | flying | 200 Free Relay (leg 4) | 2025-07-25 | 2025 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 59.77 | flat | 400 Free Relay | 2024-07-25 | 2024 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 56.96 | flying | 400 Medley Relay (leg 4) | 2025-07-25 | 2025 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 56.16 | flying | 400 Free Relay (leg 3) | 2025-07-24 | 2025 RAFC Last Splash Invitational |
| 200 Freestyle | LCM | 2:07.49 | flying | 800 Free Relay (leg 4) | 2025-07-26 | 2025 RAFC Last Splash Invitational |
| 100 Breaststroke | LCM | 1:17.74 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 RAFC Last Splash Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
691 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:36.88 | 691 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1701 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.06 | 753 |
| 100 BR LCM | 1:20.03 | 538 |
| 100 FL LCM | 1:15.34 | 410 |
| 100 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 56.52
Front half 27.71s · back half 28.81s
200 Freestyle LCM 2:06.06
Front half 59.62s · back half 66.44s
400 Freestyle LCM 4:36.88
Front half 134.34s · back half 142.54s
800 Freestyle LCM 9:29.81
Front half 279.87s · back half 289.94s
1500 Freestyle LCM 18:11.00
Front half 546.48s · back half 544.52s
100 Breaststroke LCM 1:20.03
Front half 38.00s · back half 42.03s
100 Butterfly LCM 1:15.34
Front half 34.67s · back half 40.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.