Tawan Benedict

Mage 17IEORPNQWSCSHELUNUN-PNUN-WA

175 plausible swims · 31 meets · 2017-07-08 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.42 AA+0.33s to AAA 2026-05-17 2026 PN SRST Pacific Coast Invitational-App venue
100 Freestyle SCY 49.46 AA+1.17s to AAA 2025-12-21 2025 WA State Senior SC Champs- APPROVED venue
50 Backstroke SCY 25.72 A+0.03s to AA 2024-04-14 2024 PN MMSC Marlins Madness venue
100 Backstroke SCY 58.14 BB+0.85s to A 2025-05-17 2025 PN SRST Pacific Coast Invitational venue
50 Breaststroke SCY 27.61 AAA+0.62s to AAAA 2024-12-22 2024 WA State Senior Short Course Champs venue
100 Breaststroke SCY 58.41 AAA+1.72s to AAAA 2025-02-21 2025 3A Boys State Swim/Dive Champs venue
200 Breaststroke SCY 2:17.72 A+2.83s to AA 2024-05-18 2024 PN SRST Pacific Coast Invitational venue
50 Butterfly SCY 23.04 AAAA 2025-12-21 2025 WA State Senior SC Champs- APPROVED venue
100 Butterfly SCY 50.73 AAA+1.14s to AAAA 2026-02-20 2026 WIAA 3A Boys HS State Champs- OB venue
100 Individual Medley SCY 55.64 2026-04-18 2026 PN MMSC Marlins Madness- Approved fast pool
200 Individual Medley SCY 2:04.50 A+1.61s to AA 2024-11-24 2024 PN November AGI Divsion 3 venue
400 Individual Medley SCY 4:38.42 BB+2.43s to A 2024-10-27 2024 PN BISC Bob Miller Sprint/Distance venue
50 Freestyle LCM 26.70 A+0.01s to AA 2024-07-13 2024 Sizzlin' Summer Splash slow pool
100 Freestyle LCM 58.04 AA+2.45s to AAA 2025-05-04 2025 PN BC May Flowers venue
200 Freestyle LCM 2:11.93 A+4.24s to AA 2024-06-02 2024 TRI-CITY INVITATIONAL venue
50 Backstroke LCM 31.91 A+1.22s to AA 2024-05-31 2024 TRI-CITY INVITATIONAL venue
100 Backstroke LCM 1:09.02 BB+1.53s to A 2024-07-14 2024 Sizzlin' Summer Splash slow pool
50 Breaststroke LCM 32.36 AA+0.27s to AAA 2025-05-03 2025 PN BC May Flowers venue
100 Breaststroke LCM 1:12.59 A+0.20s to AA 2024-05-05 2024 PN BC May Flowers venue
200 Breaststroke LCM 2:39.55 A+1.66s to AA 2024-06-01 2024 TRI-CITY INVITATIONAL venue
50 Butterfly LCM 26.80 AAA+0.41s to AAAA 2025-05-04 2025 PN BC May Flowers venue
100 Butterfly LCM 1:00.95 AA+1.26s to AAA 2024-06-02 2024 TRI-CITY INVITATIONAL venue
200 Individual Medley LCM 2:22.63 A+0.24s to AA 2024-05-04 2024 PN BC May Flowers venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.47 flat 200 Free Relay 2026-01-17 2026 8th Annual Boys H.S. Swimvitational - OB
100 Freestyle SCY 47.52 flying 400 Free Relay (leg 4) 2026-02-14 2026 OR HS 6A-4
50 Breaststroke SCY 27.99 flying 200 Medley Relay (leg 2) 2026-01-17 2026 8th Annual Boys H.S. Swimvitational - OB
50 Butterfly SCY 22.60 flying 200 Medley Relay (leg 3) 2026-02-14 2026 OR HS 6A-4

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2013 points (3/6 events — incomplete)

EventTime Points
200 BR SCY 2:17.72 689
200 IM SCY 2:04.50 700
400 IM SCY 4:38.42 624
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0

IMR 17-18 · LCM

3489 points (5/5 events)

EventTime Points
200 FR LCM 2:11.93 656
100 BK LCM 1:09.02 599
100 BR LCM 1:12.59 720
100 FL LCM 1:00.95 775
200 IM LCM 2:22.63 739

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.46 RT 0.68s

23.70
25.76

Front half 23.70s · back half 25.76s

100 Backstroke SCY 58.14

28.25
29.89

Front half 28.25s · back half 29.89s

100 Breaststroke SCY 58.41 RT 0.64s

27.09
31.32

Front half 27.09s · back half 31.32s

200 Breaststroke SCY 2:17.72

29.48
35.82
36.26
36.16

Front half 65.30s · back half 72.42s

100 Butterfly SCY 50.73 RT 0.64s

22.94
27.79

Front half 22.94s · back half 27.79s

100 Individual Medley SCY 55.64

25.19
30.45

Front half 25.19s · back half 30.45s

200 Individual Medley SCY 2:04.50

24.90
33.00
37.41
29.19

Front half 57.90s · back half 66.60s

400 Individual Medley SCY 4:38.42

27.11
31.96
36.11
36.74
39.28
40.50
33.87
32.85

Front half 131.92s · back half 146.50s

200 Freestyle LCM 2:11.93

62.84
69.09

Front half 62.84s · back half 69.09s

100 Backstroke LCM 1:09.02

33.42
35.60

Front half 33.42s · back half 35.60s

200 Breaststroke LCM 2:39.55

74.96
84.59

Front half 74.96s · back half 84.59s

200 Individual Medley LCM 2:22.63 RT 0.66s

66.24
76.39

Front half 66.24s · back half 76.39s

Reaction time

fastest 0.55s average 0.648s slowest 0.71s 29 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.42 10 swims
100 Freestyle SCY 49.46 12 swims
50 Backstroke SCY 25.72 3 swims
100 Backstroke SCY 58.14 2 swims
50 Breaststroke SCY 27.61 15 swims
100 Breaststroke SCY 58.41 20 swims
200 Breaststroke SCY 2:17.72 1 swim
50 Butterfly SCY 23.04 18 swims
100 Butterfly SCY 50.73 21 swims
100 Individual Medley SCY 55.64 9 swims
200 Individual Medley SCY 2:04.50 2 swims
400 Individual Medley SCY 4:38.42 1 swim
50 Freestyle LCM 26.70 7 swims
100 Freestyle LCM 58.04 8 swims
200 Freestyle LCM 2:11.93 2 swims
50 Backstroke LCM 31.91 5 swims
100 Backstroke LCM 1:09.02 5 swims
50 Breaststroke LCM 32.36 3 swims
100 Breaststroke LCM 1:12.59 7 swims
200 Breaststroke LCM 2:39.55 5 swims
50 Butterfly LCM 26.80 5 swims
100 Butterfly LCM 1:00.95 8 swims
200 Individual Medley LCM 2:22.63 6 swims