swimTawan Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.42 | AA+0.33s to AAA·Sectionals ✓+1.13s to Futures | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 100 Freestyle | SCY | 49.46 | AA+1.17s to AAA·Sectionals ✓+3.07s to Futures | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 50 Backstroke | SCY | 25.72 | A+0.03s to AA·+2.03s to Futures | 2024-04-14 | 2024 PN MMSC Marlins Madnessvenue |
| 100 Backstroke | SCY | 58.14 | BB+0.85s to A·+2.65s to Sectionals | 2025-05-17 | 2025 PN SRST Pacific Coast Invitationalvenue |
| 50 Breaststroke | SCY | 27.61 | AAA+0.62s to AAAA·+1.32s to Futures | 2024-12-22 | 2024 WA State Senior Short Course Champsvenue |
| 100 Breaststroke | SCY | 58.41 | AAA+1.72s to AAAA·Sectionals ✓+0.42s to Futures | 2025-02-21 | 2025 3A Boys State Swim/Dive Champsvenue |
| 200 Breaststroke | SCY | 2:17.72 | A+2.83s to AA·+0.43s to Sectionals | 2024-05-18 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 50 Butterfly | SCY | 23.04 | AAAA·+0.15s to Futures | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 100 Butterfly | SCY | 50.73 | AAA+1.14s to AAAA·Sectionals ✓+0.14s to Futures | 2026-02-20 | 2026 WIAA 3A Boys HS State Champs- OBvenue |
| 100 Individual Medley | SCY | 55.64 | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approvedvenue | |
| 200 Individual Medley | SCY | 2:04.50 | A+1.61s to AA·+0.51s to Sectionals | 2024-11-24 | 2024 PN November AGI Divsion 3venue |
| 400 Individual Medley | SCY | 4:38.42 | BB+2.43s to A·+13.73s to Sectionals | 2024-10-27 | 2024 PN BISC Bob Miller Sprint/Distancevenue |
| 50 Freestyle | LCM | 26.70 | A+0.01s to AA·Sectionals ✓+2.11s to Futures | 2024-07-13 | 2024 Sizzlin' Summer Splashvenue |
| 100 Freestyle | LCM | 58.04 | AA+2.45s to AAA·Sectionals ✓+4.45s to Futures | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 200 Freestyle | LCM | 2:11.93 | A+4.24s to AA·+3.24s to Sectionals | 2024-06-02 | 2024 TRI-CITY INVITATIONALvenue |
| 50 Backstroke | LCM | 31.91 | A+1.22s to AA·+4.02s to Futures | 2024-05-31 | 2024 TRI-CITY INVITATIONALvenue |
| 100 Backstroke | LCM | 1:09.02 | BB+1.53s to A·+3.83s to Sectionals | 2024-07-14 | 2024 Sizzlin' Summer Splashvenue |
| 50 Breaststroke | LCM | 32.36 | AA+0.27s to AAA·+1.47s to Futures | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 100 Breaststroke | LCM | 1:12.59 | A+0.20s to AA·Sectionals ✓+4.40s to Futures | 2024-05-05 | 2024 PN BC May Flowersvenue |
| 200 Breaststroke | LCM | 2:39.55 | A+1.66s to AA·Sectionals ✓+10.46s to Futures | 2024-06-01 | 2024 TRI-CITY INVITATIONALvenue |
| 50 Butterfly | LCM | 26.80 | AAA+0.41s to AAAA·+0.51s to Futures | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 100 Butterfly | LCM | 1:00.95 | AA+1.26s to AAA·Sectionals ✓+2.96s to Futures | 2024-06-02 | 2024 TRI-CITY INVITATIONALvenue |
| 200 Individual Medley | LCM | 2:22.63 | A+0.24s to AA·Sectionals ✓+9.84s to Futures | 2024-05-04 | 2024 PN BC May Flowersvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.47 | flat | 200 Free Relay | 2026-01-17 | 2026 8th Annual Boys H.S. Swimvitational - OB |
| 100 Freestyle | SCY | 47.52 | flying | 400 Free Relay (leg 4) | 2026-02-14 | 2026 OR HS 6A-4 |
| 50 Breaststroke | SCY | 27.99 | flying | 200 Medley Relay (leg 2) | 2026-01-17 | 2026 8th Annual Boys H.S. Swimvitational - OB |
| 50 Butterfly | SCY | 22.60 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 OR HS 6A-4 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2013 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:17.72 | 689 |
| 200 IM SCY | 2:04.50 | 700 |
| 400 IM SCY | 4:38.42 | 624 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
3489 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.93 | 656 |
| 100 BK LCM | 1:09.02 | 599 |
| 100 BR LCM | 1:12.59 | 720 |
| 100 FL LCM | 1:00.95 | 775 |
| 200 IM LCM | 2:22.63 | 739 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.46 RT 0.68s
Front half 23.70s · back half 25.76s
100 Backstroke SCY 58.14
Front half 28.25s · back half 29.89s
100 Breaststroke SCY 58.41 RT 0.64s
Front half 27.09s · back half 31.32s
200 Breaststroke SCY 2:17.72
Front half 65.30s · back half 72.42s
100 Butterfly SCY 50.73 RT 0.64s
Front half 22.94s · back half 27.79s
100 Individual Medley SCY 55.64
Front half 25.19s · back half 30.45s
200 Individual Medley SCY 2:04.50
Front half 57.90s · back half 66.60s
400 Individual Medley SCY 4:38.42
Front half 131.92s · back half 146.50s
200 Freestyle LCM 2:11.93
Front half 62.84s · back half 69.09s
100 Backstroke LCM 1:09.02
Front half 33.42s · back half 35.60s
200 Breaststroke LCM 2:39.55
Front half 74.96s · back half 84.59s
200 Individual Medley LCM 2:22.63 RT 0.66s
Front half 66.24s · back half 76.39s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.