Alexander Lou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 49.51 | AA+1.82s to AAA | 2024-10-20 | 23rd Annual Chattahoochee Gold Invitational venue |
| 200 Freestyle | SCY | 1:40.61 | AAA+0.02s to AAAA | 2025-02-28 | 2025 SE Speedo Southern Premier venue |
| 500 Freestyle | SCY | 4:34.43 | AAA+0.84s to AAAA | 2026-03-07 | Speedo Southern Premier fast pool |
| 1000 Freestyle | SCY | 9:46.87 | AAA+11.98s to AAAA | 2025 SE Speedo Southern Premier venue | |
| 1650 Freestyle | SCY | 16:06.71 | AAA+8.52s to AAAA | 2026-03-08 | Speedo Southern Premier fast pool |
| 200 Backstroke | SCY | 2:06.06 | BB+2.27s to A | 2025-10-19 | 24th Annual Chattahoochee Gold Invitational venue |
| 200 Breaststroke | SCY | 2:20.78 | BB+1.19s to A | 2025-10-18 | 24th Annual Chattahoochee Gold Invitational venue |
| 100 Butterfly | SCY | 52.25 | AA+0.66s to AAA | 2025-03-02 | 2025 SE Speedo Southern Premier venue |
| 200 Butterfly | SCY | 1:52.75 | AAA+2.06s to AAAA | 2026-03-07 | Speedo Southern Premier fast pool |
| 200 Individual Medley | SCY | 2:02.57 | A+1.08s to AA | 2025-10-17 | 24th Annual Chattahoochee Gold Invitational venue |
| 400 Individual Medley | SCY | 4:03.71 | AAA+4.32s to AAAA | 2026-03-06 | Speedo Southern Premier fast pool |
| 50 Freestyle | LCM | 26.10 | AA+1.01s to AAA | 2024-06-29 | 2024 FAST Independence Invitational venue |
| 100 Freestyle | LCM | 55.52 | AA+0.33s to AAA | 2024-06-30 | 2024 FAST Independence Invitational venue |
| 200 Freestyle | LCM | 1:56.11 | AAA+0.92s to AAAA | 2025-07-23 | 2025 TYR FUTURES MADISON venue |
| 400 Freestyle | LCM | 4:12.51 | AAA+6.92s to AAAA | 2025-07-25 | 2025 TYR FUTURES MADISON venue |
| 800 Freestyle | LCM | 9:05.95 | AA+7.16s to AAA | 2025-06-22 | 2025 HSA June Invitational venue |
| 1500 Freestyle | LCM | 16:57.63 | AAA+33.54s to AAAA | 2025-06-22 | 2025 HSA June Invitational venue |
| 100 Butterfly | LCM | 59.46 | AA+0.57s to AAA | 2025-07-26 | 2025 TYR FUTURES MADISON TIME TRIALS venue |
| 200 Butterfly | LCM | 2:10.78 | AAA+4.89s to AAAA | 2025-07-23 | 2025 TYR FUTURES MADISON venue |
| 200 Individual Medley | LCM | 2:16.27 | AA+0.58s to AAA | 2024-06-28 | 2024 FAST Independence Invitational venue |
| 400 Individual Medley | LCM | 4:47.58 | AAA+9.29s to AAAA | 2025-07-24 | 2025 TYR FUTURES MADISON venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
4836 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:34.43 | 977 |
| 200 BK SCY | 2:06.06 | 626 |
| 200 BR SCY | 2:20.78 | 645 |
| 200 FL SCY | 1:52.75 | 923 |
| 200 IM SCY | 2:02.57 | 734 |
| 400 IM SCY | 4:03.71 | 931 |
IMR 17-18 · LCM
2645 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:56.11 | 963 |
| 100 FL LCM | 59.46 | 834 |
| 200 IM LCM | 2:16.27 | 848 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.51
Front half 24.01s · back half 25.50s
200 Freestyle SCY 1:40.61
500 Freestyle SCY 4:34.43 RT 0.67s
Front half 135.99s · back half 138.44s
1650 Freestyle SCY 16:06.71 RT 0.68s
200 Backstroke SCY 2:06.06
Front half 61.81s · back half 64.25s
200 Breaststroke SCY 2:20.78
Front half 68.13s · back half 72.65s
100 Butterfly SCY 52.25
Front half 24.75s · back half 27.50s
200 Butterfly SCY 1:52.75 RT 0.62s
Front half 53.85s · back half 58.90s
200 Individual Medley SCY 2:02.57
Front half 58.19s · back half 64.38s
400 Individual Medley SCY 4:03.71
100 Freestyle LCM 55.52 RT 0.65s
Front half 26.93s · back half 28.59s
200 Freestyle LCM 1:56.11
Front half 56.73s · back half 59.38s
400 Freestyle LCM 4:12.51
Front half 123.57s · back half 128.94s
1500 Freestyle LCM 16:57.63
Front half 511.83s · back half 505.80s
100 Butterfly LCM 59.46
Front half 28.01s · back half 31.45s
200 Butterfly LCM 2:10.78
Front half 62.24s · back half 68.54s
200 Individual Medley LCM 2:16.27 RT 0.69s
Front half 63.60s · back half 72.67s
400 Individual Medley LCM 4:47.58
Front half 136.28s · back half 151.30s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.