Alex Lou

Mage 18FLGAMTSESTDYNA

147 plausible swims · 15 meets · 2023-03-03 → 2026-07-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.77 A+0.08s to AA·+0.48s to Sectionals 2025-12-06 2025 GA SC Senior State Championships - copievenue
100 Freestyle SCY 48.11 AA+0.42s to AAA·Sectionals ✓+1.72s to Futures 2023-03-03 2023 SE Speedo Southern Premier
200 Freestyle SCY 1:40.61 AAA+0.02s to AAAA·Futures ✓+2.22s to Winter JNs 2025-02-28 2025 SE Speedo Southern Premiervenue
500 Freestyle SCY 4:34.43 AAA+0.84s to AAAA·Futures ✓+5.64s to Winter JNs 2026-03-07 Speedo Southern Premiervenue
1000 Freestyle SCY 9:46.87 AAA+11.98s to AAAA·Sectionals ✓+12.58s to Futures 2025 SE Speedo Southern Premiervenue
1650 Freestyle SCY 16:06.71 AAA+8.52s to AAAA·Sectionals ✓+1.22s to Futures 2026-03-08 Speedo Southern Premiervenue
200 Backstroke SCY 2:06.06 BB+2.27s to A·+3.77s to Sectionals 2025-10-19 24th Annual Chattahoochee Gold Invitationalvenue
200 Breaststroke SCY 2:18.70 A+4.91s to AA·Sectionals ✓+10.71s to Futures 2025-01-01 DYNA- Eastern Classic
100 Butterfly SCY 52.25 AA+0.66s to AAA·Sectionals ✓+1.66s to Futures 2025-03-02 2025 SE Speedo Southern Premiervenue
200 Butterfly SCY 1:52.75 AAA+2.06s to AAAA·Futures ✓+3.66s to Winter JNs 2026-03-07 Speedo Southern Premiervenue
100 Individual Medley SCY 56.49 2025-01-01 DYNA- Eastern Classic
200 Individual Medley SCY 1:57.52 AA+1.33s to AAA·Sectionals ✓+3.63s to Futures 2025-01-01 DYNA- Eastern Classic
400 Individual Medley SCY 4:03.71 AAA+4.32s to AAAA·Futures ✓+7.22s to Winter JNs 2026-03-06 Speedo Southern Premiervenue
50 Freestyle LCM 25.33 AA+0.24s to AAA·Sectionals ✓+0.74s to Futures 2026-06-27 2026 Bulldog Grand Slam - copiedvenue
100 Freestyle LCM 53.36 AAA+0.67s to AAAA·Futures ✓+0.77s to Winter JNs 2026-07-23 2026 GA LC Senior State Championshipsvenue
200 Freestyle LCM 1:56.11 AAA+0.92s to AAAA·Futures ✓+0.82s to Winter JNs 2025-07-23 2025 TYR FUTURES MADISONvenue
400 Freestyle LCM 4:11.21 AAA+5.62s to AAAA·Sectionals ✓+1.22s to Futures 2026-07-31 2026 TYR Futures Championships Austinfast pool
800 Freestyle LCM 9:05.95 AA+7.16s to AAA·+10.36s to Sectionals 2025-06-22 2025 HSA June Invitationalvenue
1500 Freestyle LCM 16:57.63 AAA+33.54s to AAAA·Sectionals ✓+18.64s to Futures 2025-06-22 2025 HSA June Invitationalvenue
100 Backstroke LCM 1:04.75 A+0.56s to AA·+0.26s to Sectionals 2026-06-27 2026 Bulldog Grand Slam - copiedvenue
200 Backstroke LCM 2:19.96 A+0.17s to AA·Sectionals ✓+8.07s to Futures 2025-05-17 2025 Bulldog Grand Slamvenue
100 Breaststroke LCM 1:13.80 A+2.21s to AA·+1.41s to Sectionals 2026-07-24 2026 GA LC Senior State Championshipsvenue
200 Breaststroke LCM 2:44.19 BB+0.90s to A·+3.80s to Sectionals 2025-05-18 2025 Bulldog Grand Slamvenue
50 Butterfly LCM 27.11 AAA+1.02s to AAAA·Sectionals ✓+0.82s to Futures 2026-06-28 2026 Bulldog Grand Slam - copiedvenue
100 Butterfly LCM 58.74 AAA+2.45s to AAAA·Sectionals ✓+0.75s to Futures 2026-07-24 2026 GA LC Senior State Championshipsvenue
200 Butterfly LCM 2:10.78 AAA+4.89s to AAAA·Sectionals ✓+0.59s to Futures 2025-07-23 2025 TYR FUTURES MADISONvenue
200 Individual Medley LCM 2:16.27 AA+0.58s to AAA·Sectionals ✓+3.48s to Futures 2024-06-28 2024 FAST Independence Invitationalvenue
400 Individual Medley LCM 4:47.58 AAA+9.29s to AAAA·Sectionals ✓+5.19s to Futures 2025-07-24 2025 TYR FUTURES MADISONvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.49 flying 200 Free Relay (leg 4) 2025-12-05 2025 GA SC Senior State Championships - copie
100 Freestyle SCY 48.33 flying 400 Free Relay (leg 2) 2025-12-06 2025 GA SC Senior State Championships - copie
50 Freestyle LCM 24.22 flying 200 Free Relay (leg 2) 2026-07-24 2026 GA LC Senior State Championships
100 Freestyle LCM 53.00 flying 400 Medley Relay (leg 4) 2026-08-01 2026 TYR Futures Championships Austin
100 Freestyle LCM 53.23 flying 400 Free Relay (leg 3) 2026-07-31 2026 TYR Futures Championships Austin
200 Freestyle LCM 1:55.91 flying 800 Free Relay (leg 3) 2026-07-30 2026 TYR Futures Championships Austin

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4965 points (6/6 events)

EventTime Points
500 FR SCY 4:34.43 977
200 BK SCY 2:06.06 626
200 BR SCY 2:18.70 675
200 FL SCY 1:52.75 923
200 IM SCY 1:57.52 833
400 IM SCY 4:03.71 931

IMR 17-18 · LCM

4088 points (5/5 events)

EventTime Points
200 FR LCM 1:56.11 963
100 BK LCM 1:04.75 725
100 BR LCM 1:13.80 686
100 FL LCM 58.74 866
200 IM LCM 2:16.27 848

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:40.61

48.70
25.94
25.97

500 Freestyle SCY 4:34.43 RT 0.67s

25.05
27.30
27.72
27.89
28.03
27.79
27.70
27.88
27.61
27.46

Front half 135.99s · back half 138.44s

1650 Freestyle SCY 16:06.71 RT 0.68s

26.44
28.70
29.18
29.20
29.33
29.47
29.31
29.59
29.44
29.61
29.56
29.54
29.29
29.48
29.30
29.35
29.46
29.33
29.26
29.70
29.66
29.50
29.33
29.53
29.69
29.47
29.56
29.61
29.59
29.49
29.25
29.00
28.49

200 Backstroke SCY 2:06.06

29.52
32.29
32.34
31.91

Front half 61.81s · back half 64.25s

100 Butterfly SCY 52.25

24.75
27.50

Front half 24.75s · back half 27.50s

200 Butterfly SCY 1:52.75 RT 0.62s

25.32
28.53
28.97
29.93

Front half 53.85s · back half 58.90s

400 Individual Medley SCY 4:03.71

25.45
29.07
31.50
30.81
35.64
35.69
55.55

100 Freestyle LCM 53.36

25.92
27.44

Front half 25.92s · back half 27.44s

200 Freestyle LCM 1:56.11

27.33
29.40
29.95
29.43

Front half 56.73s · back half 59.38s

400 Freestyle LCM 4:11.21

28.49
30.88
31.19
31.79
31.97
32.28
32.42
32.19

Front half 122.35s · back half 128.86s

1500 Freestyle LCM 16:57.63

31.08
34.05
34.01
34.68
34.64
34.70
34.52
34.68
34.39
34.27
34.01
34.34
34.31
34.04
34.11
34.12
33.82
34.31
34.20
34.01
33.65
33.81
33.70
33.57
33.47
33.75
33.46
33.65
33.23
33.05

Front half 511.83s · back half 505.80s

100 Backstroke LCM 1:04.75

31.37
33.38

Front half 31.37s · back half 33.38s

200 Backstroke LCM 2:19.96 RT 0.64s

32.64
35.05
36.36
35.91

Front half 67.69s · back half 72.27s

100 Breaststroke LCM 1:13.80

35.22
38.58

Front half 35.22s · back half 38.58s

200 Breaststroke LCM 2:44.19

38.02
41.34
42.06
42.77

Front half 79.36s · back half 84.83s

100 Butterfly LCM 58.74

27.67
31.07

Front half 27.67s · back half 31.07s

200 Butterfly LCM 2:10.78

29.07
33.17
33.66
34.88

Front half 62.24s · back half 68.54s

200 Individual Medley LCM 2:16.27 RT 0.69s

63.60
72.67

Front half 63.60s · back half 72.67s

400 Individual Medley LCM 4:47.58

29.45
33.47
37.42
35.94
42.88
43.36
33.07
31.99

Front half 136.28s · back half 151.30s

Reaction time

fastest 0.56s average 0.658s slowest 0.73s 26 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.77 3 swims
100 Freestyle SCY 48.11 6 swims
200 Freestyle SCY 1:40.61 12 swims
500 Freestyle SCY 4:34.43 9 swims
1000 Freestyle SCY 9:46.87 0 swims
1650 Freestyle SCY 16:06.71 4 swims
200 Backstroke SCY 2:06.06 2 swims
200 Breaststroke SCY 2:18.70 4 swims
100 Butterfly SCY 52.25 7 swims
200 Butterfly SCY 1:52.75 10 swims
100 Individual Medley SCY 56.49 2 swims
200 Individual Medley SCY 1:57.52 2 swims
400 Individual Medley SCY 4:03.71 10 swims
50 Freestyle LCM 25.33 3 swims
100 Freestyle LCM 53.36 6 swims
200 Freestyle LCM 1:56.11 12 swims
400 Freestyle LCM 4:11.21 9 swims
800 Freestyle LCM 9:05.95 1 swim
1500 Freestyle LCM 16:57.63 3 swims
100 Backstroke LCM 1:04.75 1 swim
200 Backstroke LCM 2:19.96 2 swims
100 Breaststroke LCM 1:13.80 1 swim
200 Breaststroke LCM 2:44.19 2 swims
50 Butterfly LCM 27.11 3 swims
100 Butterfly LCM 58.74 10 swims
200 Butterfly LCM 2:10.78 7 swims
200 Individual Medley LCM 2:16.27 6 swims
400 Individual Medley LCM 4:47.58 9 swims